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Archive for the ‘Hormonal Balance’ Category

How a Menstrual Period on Birth Control Differs From A Natural Period

We want you to know something that may come as a bit of a shock: A period while taking hormonal birth control (oral contraceptives) is not a natural menstrual period. In fact, it’s not a real period at all. Taking birth control can cause you to believe […]

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Video: How to Use Progesterone Cream for Fertility

Natural Fertility Specialist Hethir Rodriguez talks about all things related to progesterone cream use for fertility. This video was shared live on periscope! Download the Periscope App to get notifications of my live broadcasts! Progesterone is a key hormone in a woman’s cycle. After ovulation, progesterone production […]

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Best Practices For Interpreting Hormone Levels After Fertility Testing

We receive questions on hormone testing every day! We have clients who ask if we are able to perform these types of tests for them. Many share reports stating their test results and ask us to interpret them. We are thankful you trust us enough to want […]

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Fertility Health Q&A: Essential Oil and Hormonal Balance

The use of essential oils (EOs) is fairly mainstream today. They are viewed as easy self-care tools and readily available almost no matter where you look (although not all the same quality). While many use them for the simple reason that they smell amazing, EOs are also […]

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Video: Naturally Support Healthy Cervical Mucus at Ovulation

Healthy conception is reliant on adequate amounts of cervical fluid, also called cervical mucus or CM, at ovulation.

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Study: Hormones Like Testosterone Impact Chances of Conception

Low hormones like testosterone within the uterus may cause some early pregnancies to fail. Learn how testosterone impacts uterine lining health and more…

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Fertility Health: Natural Support for Hypothalamic Amenorrhea

Healthy Fertility includes having a period, a foundational part of a healthy menstrual cycle. What can you do when you’re told you have Hypothalamic Amenorrhea?

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The Importance of Potassium and Sodium for Fertility Health

Did you know potassium and sodium are crucial nutrients for fertility health – ovarian health, seminal fluid, cellular health, fetal development and much more?

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Video: Fertility Health – What you need to know about Xenohormones

Xenohormones are substances that have hormonal effects on the body. They disrupt hormonal balance and are best avoided on your fertility journey.

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Can Body Weight Impact Fertility Health?

This article explores the role of weight in fertility health and offers lifestyle tips to promote a healthy BMI (body mass index) for conception.

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