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Archive for the ‘Videos’ Category

Video: Can Prenatal Vitamins Help You Get Pregnant?

Natural Fertility Specialist Hethir Rodriguez explains the importance of taking a whole food multivitamin as insurance for a Fertility Diet, to boost fertility.

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Video: Make a Mood Mending Smoothie & Tea With Me

Senior Fertility Herbalist Elizabeth Willett would like you to make a mood-mending smoothie and tea with her because it’s time to take care if yourself!

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Video: How to Use Progesterone Cream for Fertility

Natural Fertility Specialist Hethir Rodriguez talks about all things related to progesterone and fertility.

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Video: Naturally Support Healthy Cervical Mucus at Ovulation

Healthy conception is reliant on adequate amounts of cervical fluid, also called cervical mucus or CM, at ovulation.

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Video: Fertility Health – What you need to know about Xenohormones

Xenohormones are substances that have hormonal effects on the body. They disrupt hormonal balance and are best avoided on your fertility journey.

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Video: Preconception & Pregnancy Energy Boosting Tips

There are simple, inexpensive ways to naturally boost energy levels when trying to conceive and they each happen to optimize fertility health.

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Video: Emotional Health – Let’s Talk About PMS

Surveys show that 40% of the female population experience at least some symptoms of premenstrual syndrome, PMS. There are natural therapies to help!

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Video: How Long Does It Take To Ovulate?

This video is an informative explanation about about when ovulation – when the ovary releases an egg or ovum – should occur during a healthy menstrual cycle.

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Video: Positive Affirmations For A Positively Fertile Life

We’re each able to change our thoughts and self talk to benefit, empower and heal our fertility and lives by learning the art of creating positive affirmations.

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Video: FSH Levels & Fertility – What You Need To Know

Either low or high FSH levels are a clear indicator that something is out of balance within the reproductive system and may cause fertility health issues.

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