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Archive for the ‘Videos’ Category

Video: Creating A Healthy Foundation For Fertility

When starting your fertility journey, you need to make sure that you are doing specific things to insure you are the healthiest you can be prior to conception!

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Video: Infertility Emotions – Making Your Way Through The Holidays

We know how stressful infertility can be, especially during the holidays, at parties, family meals, baby showers, etc. Here are a few tips to help…

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Video: Can Prenatal Vitamins Help You Get Pregnant?

Natural Fertility Specialist Hethir Rodriguez explains the importance of taking a whole food multivitamin as insurance for a Fertility Diet, to boost fertility.

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Video: Make a Mood Mending Smoothie & Tea With Me

Senior Fertility Herbalist Elizabeth Willett would like you to make a mood-mending smoothie and tea with her because it’s time to take care if yourself!

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Video: How to Use Progesterone Cream for Fertility

Natural Fertility Specialist Hethir Rodriguez talks about all things related to progesterone and fertility.

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Video: Naturally Support Healthy Cervical Mucus at Ovulation

Healthy conception is reliant on adequate amounts of cervical fluid, also called cervical mucus or CM, at ovulation.

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Video: Fertility Health – What you need to know about Xenohormones

Xenohormones are substances that have hormonal effects on the body. They disrupt hormonal balance and are best avoided on your fertility journey.

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Video: Preconception & Pregnancy Energy Boosting Tips

There are simple, inexpensive ways to naturally boost energy levels when trying to conceive and they each happen to optimize fertility health.

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Video: Emotional Health – Let’s Talk About PMS

Surveys show that 40% of the female population experience at least some symptoms of premenstrual syndrome, PMS. There are natural therapies to help!

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Video: How Long Does It Take To Ovulate?

This video is an informative explanation about about when ovulation – when the ovary releases an egg or ovum – should occur during a healthy menstrual cycle.

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