Are you thinking about doing a Fertility Cleanse? Are you about to start one? Welcome to Fertility Cleanse Central, where you can ask questions, share your Fertility Cleanse journey, share stories with others, and post your results!
by candersun » Wed Nov 17, 2010
I'm on day 1 of my fertility cleanse, day 5 of the fertility diet. I'd like to do the castor oil packs, but am wondering how often I should do them. Every day? Every other day? Thanks!
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candersun
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by Dalene » Fri Nov 19, 2010
Castor Oil packs are most beneficial when used atleast 5 times a week.
After the cleanse if you are actively trying to conceive only do the packs from after your period ends up to ovulation, incase you become pregnant.
Best Wishes,
Dalene Barton, CH, Labor Doula
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Dalene
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