Dosage of Supplements

Discuss your experiences, get tips, support, and ask questions about different fertility herbs and supplements you can incorporate into your fertility plan.

Dosage of Supplements

Postby danncer717 » Wed Jan 19, 2011

Hi Dalene,

Can I take all 4 Baby & Me supplements at the same time or do I need to scatter throughout the day?
Same for L-Arginine (I am taking 4 of these) & Maca (I am taking 4 of these per day)?
Is it ok for me to take the L-ARginine, CoQ10, Maca all at the same time?

Thanks very much!
danncer717
 
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Re: Dosage of Supplements

Postby Dalene » Mon Jan 31, 2011

Hi Dancer 717,

I am so sorry that I have not gotten a response to your message :oops: . I have been super :!: busy with our new community which has generated a ton of other stuff going on (though I am grateful for all of it).

It is best to spread them out. It may be overloading for your body to take them all at one time and your body may not be able to process them properly, + they may upset your digestion!
Best Wishes,

Dalene Barton, CH, Labor Doula
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Dalene
 
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