The Natural Fertility Community

Good Morning,

Is it recommended to exercise while on the fertility cleanse? I've combed through the site and have come up with nothing. On the "How to Increase you Egg Health" page it lists a mock schedule for 90 days. But in the 1st 30 days- when the cleanse is supposed to be taking place, exercise isn't listed. Check it out:

http://natural-fertility-info.com/increase-egg-health

Hi Michelle,

It is good to continue exercising while fertility cleansing, this will help your body to sweat out the toxins and get your blood moving to help your body cleanse as well.

Best Wishes,

Dalene