Eating healthy is one of the most important foundational steps to starting a successful natural fertility plan. Eating healthier foods and changing your diet may seem daunting if you do not know where to start.
Last year I created the 21 Day Fertility Diet Challenge as way to help you transition to a healthier way of eating. Since then we have had over 4,000 participants and have found it to be an extremely successful way to transition to a healthier diet perfect for fertility. After the three weeks participants lost weight, their taste buds changed to craving healthier foods without struggle and actually no longer like the taste of less healthy foods; their hair and nails grew stronger and faster, energy went up as well as overall mood and outlook. Yes, all in 21 days, every person feels such a difference that the new eating habits stick and the benefits of a healthy diet continue to come in.
Well today we are taking it to the next step. Over the last six months I have been working on a new book which makes the Fertility Diet Challenge even easier. Many of those starting the challenge may not know where to start, how to make a fertility smoothie, a healthy salad or what to do with dark leafy greens to make them taste great. I saw this need and created something simple to help you get started. The 21 Day Fertility Diet Challenge eBook takes all of the mystery out of what to eat and gives you easy recipes for every single day of your Fertility Diet Challenge.
The 21 Day Fertility Diet Challenge eBook was created to help you during your 21 Day FDC by providing…
• Step-by-step guide to completing the 21 Day Fertility Diet Challenge
• Recipes for every day of your challenge
• How-to guides for making smoothies, juices, great tasting salads and dark leafy greens
• Simplifies the process of eating healthier for fertility
• Recipes for fertility boosting smoothies, salad dressings, juices and much more…
This 125 page eBook is perfect for those of you whom healthy eating is new and overwhelming; but is also helpful for those of you who may need some new ideas and recipes for your fertility diet. I created this eBook in a way to help you every single day during your diet challenge; to know what to eat, how to prepare these foods, and offers enough variety that every pallet will be satisfied during the 21 Day Fertility Diet Challenge.
This eBook includes 21 smoothie recipes, 21 juice recipes, 21 salad recipes (including fertility friendly salad dressings) and 21 dark leafy green recipes. It also includes a break down of the Important 5, tips on how to make menus and plan out your meals, how to make a great smoothie, how to make salad prep easy and much more.
This is the perfect companion to anyone doing the Fertility Diet Challenge or joining us for our big Group Fertility Diet Challenge event (starts on June 6th). All of the information you need to successfully complete the Fertility Diet Challenge is inside this eBook in an easy to follow format. I hope you enjoy it as much as I enjoyed creating it!
All the best,