Fertility Smoothie Challenge Day #10

by Hethir Rodriguez, MH, CMT

Congratulations! Today is the last day of the Fertility Smoothie Challenge. I thank all of you for participating and giving great feedback. It doesn’t have to end today though. You can continue to eat smoothies on a daily basis for your fertility and health. I am glad you all had such a great time and plan on creating more fertility challenges like these to help you on your path towards motherhood.

The smoothie for today is a staple in our house because my husband loves this smoothie. This one is kind of a grand finale. Make sure you make enough to share ;) .

Serves 1

Jason’s Favorite Smoothie

smoothie1 Banana
1 serving protein powder (whey or hemp)
1/4c Blueberries
1/4c Strawberries
1/4c Mango
1T Maca
2T Hemp Seeds
1t Spirulina
Water

-Add ingredients to the blender and add water as needed to create your favorite thickness for your smoothie. Pour and enjoy!

What makes this a “Fertility Smoothie”?
What doesn’t?

Question of the day: What kind of “Fertility Challenge” should we do in the future? Share your ideas with us below…

{ 3 comments… read them below or add one }

1 hadiza August 7, 2009

Hi Hither,
the fertility challenge i would like to suggest in the nearest future is the fertility exersise.

2 Hethir Rodriguez August 8, 2009

Thanks for the suggestion. I will add it to the list :)

3 FertilityBecca January 12, 2010

Hi Hethir,
I added 1/3 of a red apple to make this a lil sweeter and used hemp milk for protein. Delish. Thanks for all the smoothie ideas!

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Disclaimer: The information on Natural Fertility Info.com is provided for educational purposes only and is not intended to treat, diagnose or prevent any disease. The entire contents of this website are based upon the opinions of Master Herbalist Hethir Rodriguez, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Hethir Rodriguez and her community. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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