IVF Preparation Video 6: Top Mind Body Therapies for Fertility

ivfprep

IVF Preparation Video 6: Top Mind Body Therapies for Fertility

Here are my latest tips on how to support your mind and spirit during your IVF prep and cycle. These are tools that can be used once you start your meds. I would suggest to pick at least 2 and use them daily. Those who attended this class live implemented these right away and have been giving awesome feedback.

Resources mentioned:

Mind and Body Therapies for Fertility
Top 10 Mind and Body Therapies to Help With Fertility Stress
Reduce Stress and Enhance your Fertility with EFT…
Blue Sky Mind Meditation
Fertility Yoga
IVF Preparation Checklist

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