I have suffered from irregular and frequent periods for the last two years. I knew for a fact that I was not ovulating. I was generally getting my period between every 12-14 days. I also had acne. I read your fertility diet article in August. I am getting ready to get married and wanted everything to be normal. I started on the diet, and began taking vitex. After two months a few days were added on too my cycle every month. I am now up to a 21 day cycle, and last month I ovulated for the first time in two years. I look forward to getting married soon and having a family. My acne also cleared up. Thank you for this website.