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Archive for the ‘Hormonal Balance’ Category

Lucy Quickly Regulates Her Cycle After Long Term Birth Control Use

I just wanted to let you know that I used and read the advice in this article “12 Weeks to Improving Your Period” after having been on the pill for 10 years and coming off… Read Lucy’s story here…

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Fertility Q&A: The Proper Use and Application of Progesterone Cream

Progesterone is a vital hormone for reproductive wellness and female fertility. Learn about the proper use of natural progesterone cream in this guide.

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3 Things Women With Endometriosis Should Be Doing Daily

Endometriosis infertility affects each woman differently. Regardless, there are three things every single woman can and should do daily to help her body fight and to boost her fertility.

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Learn the Aviva Method To Exercise More & Balance Your Hormones

Understanding the right amount of exercise for optimal fertility is important as you choose which exercises to participate in on your fertility journey.

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Brown Spotting in a Menstrual Cycle – Should You be Worried?

Fluctuations in hormones – namely progesterone – during the menstrual cycle, ovulation, fertility-health issues, or even pregnancy are several causes of brown spotting. In some cases, it may be completely normal.

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Video: What Causes Spotting During the Menstrual Cycle?

Spotting or bleeding between periods is a concerning menstrual cycle issue women experience. Spotting can be hard to understand, so here we share common causes.

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Premenstrual Syndrome vs. PMDD: Where Do Your Symptoms Fall?

In reproductive age, many women experience PMS or PMDD and become concerned about the impact on their health. Learn how to overcome PMS and PMDD naturally.

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The Impact of Hypothyroidism on the Menstrual Cycle

Over 30% of women over age 35 have a thyroid problem, which can impact the menstrual cycle. Learn how and what to look for if you suspect low thyroid here…

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Using Vitex to Support FSH, LH and Thyroid Health

The amount of information available on Vitex for female fertility is so much that women come to us confused. We hope to clarify it’s proper use.

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Does A Menstrual Cycle Shift Have you Concerned?

Have you recently begun supporting your reproductive wellness and fertility naturally? Has your cycle shifted and made you worry? Are you now wondering about your menstrual cycle health, or if you’re doing the right thing? It’s important for you to know that when starting herbs, nutritional supplements […]

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