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Archive for the ‘Just for Fun’ Category

10 Fun Facts You Didn’t Know About Ovaries

The small and mighty ovaries play a very important and fascinating role in a woman’s reproductive wellness and fertility health throughout her life.

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Learn the Aviva Method To Exercise More & Balance Your Hormones

Understanding the right amount of exercise for optimal fertility is important as you choose which exercises to participate in on your fertility journey.

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Fertility Health: Myths About Natural Therapies to Unblock Fallopian Tubes

If you have recently been diagnosed with blocked fallopian tubes, you probably have a lot of questions about your fertility health. Good news! This article is for you. While researching natural therapies for blocked fallopian tubes, you have likely read some very interesting stories, but what’s the […]

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Research Finds Comedy Improves IVF Success

A 2011 study finds comedy can improve IVF outcomes. This article discusses the study, and the vital role humor can play in health and fertility.

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Do You Know Your Egg Health I.Q.?

Get to know your anatomy more intimately and understand the importance of supporting ovarian and egg health naturally prior to conception with this quiz.

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Video: Make a Mood Mending Smoothie & Tea With Me

Senior Fertility Herbalist Elizabeth Willett would like you to make a mood-mending smoothie and tea with her because it’s time to take care if yourself!

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Welcome Fall With Fertility Friendly Exercises

As the days grow cooler and daylight hours shorter, we naturally begin what I like to call “hibernation mode” – energy levels wane, meals transition from light and bright to warmer and more dense “stick-to-your-ribs” dishes, and time outside becomes less and less for many of us. […]

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5 Tropical Fruits to Enjoy With Your Fertility Diet

Add tropical fruits to your Fertility Diet and Fertility Smoothies! They are rich in antioxidants, vitamins, minerals and phytonutrients for fertility health.

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Fit & Fabulous Pre-Pregnancy Fitness Program – An Interview With Nicole Brodie

Do you struggle with exercising for fertility? If “yes”, consider the guidance of Nicole Brodie, creator of Fit & Fabulous, a preconception fitness program.

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Video: Preconception & Pregnancy Energy Boosting Tips

There are simple, inexpensive ways to naturally boost energy levels when trying to conceive and they each happen to optimize fertility health.

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