I was diagnosed with endometriosis at 25. Almost ten years later, I started having wild flare-ups thanks to a few other chronic health conditions and because the birth control had knocked my hormones… out of whack. Thanks to this stuff, I finally have regular, 5 day periods, almost no PMS symptoms, almost no menstrual pain and the heavy periods that went along with the endo have become a thing of the past. Although, I read the bottle wrong and stopped taking after two months instead of just doing the full four, and apparently, my body wasn’t ready for the Rest Month yet so I am miserable. After two weeks of being out of Fibro-Defense, my PMS was horrible, the PMS-insomnia came back with a vengeance, and the bloating and cramps are miserable. For the first time in to months, I had to actually bail on plans because of my period. I am ordering more right now!

Practicing natural health and herbalism for over 18 years, Dalene received her training and herbal certification under the guidance of Lynn Albers at Yarmony Mt. Herbal College in Colorado in 2000. She went on to become a Certified Birth Doula at Birthingway College of Midwifery in Portland, Oregon in 2007. As a Birth Doula, Dalene has helped to bring many new lives in to this world. Dalene has written 280+ fertility articles and with her vast array of herbal and holistic healing knowledge has helped 1000’s of women on their journey to Motherhood.