Hi!
I just wanted to let you know that I used and read the advice in this article 12 Weeks to Improving Your Period after having been on the pill for 10 years and coming off. I had scant but regular periods, and was desperate for a baby. I took Vitex, drank beetroot juice, exercised and added in calcium/magnesium/zinc tablets and a vit. b6 and after one month of this, I was pregnant. This article helped so much as my hormones were definitely out of whack after being on the pill so long. So I wanted to say, thank you!!
Read her story in detail here: Lucy Quickly Regulates Her Cycle After Long Term Birth Control Use
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