I made my smoothies every night for the mornings. (Because I am NOT a morning person!) I did purchase the smoothie recipes book which I printed out and put in a binder and put the pages in sheet protectors. Anyways. My husband LOVED them and I did too. He didn’t mind the maca as much as me but out of all the ingredients that was the only one I didn’t like the taste of. I sucked it down regardless if the recipe called for it. To my surprise I got pregnant that cycle and am now 7 weeks along!! Highly recommend. You need proper nutrition and exercise to be healthy and fertile- and pregnancy didn’t occur till my body felt healthy enough for it.
Practicing natural health and herbalism for over 18 years, Dalene received her training and herbal certification under the guidance of Lynn Albers at Yarmony Mt. Herbal College in Colorado in 2000. She went on to become a Certified Birth Doula at Birthingway College of Midwifery in Portland, Oregon in 2007. As a Birth Doula, Dalene has helped to bring many new lives in to this world. Dalene has written 280+ fertility articles and with her vast array of herbal and holistic healing knowledge has helped 1000’s of women on their journey to Motherhood.
