I have had multiple problems getting and staying pregnant. I have been pregnant 10 times, 5 of them lasted more than 6 months and I have 2 living children.

I wish I would have had the benefit of this website and the information on it.

The diet is right on target. I think that it’s closer to what should be the national standard. I had symptoms of pcos, but the clinical diagnosis was not there.

I was able to get pregnant using a combo of “lower carb diet and Vitex”. Once pregnant I was reluctant to take any herbs and depended on progesterone suppository. During my last pregnancy I found a doctor that would give me progesterone injections (I researched their benefit) and that was my only full term pregnancy.

Best of Luck to you. It’s worth all the effort! Take care of yourself. Stay focused and you will get there.

Dalene Barton-Schuster - Certified Herbalist, Birth Doula

Practicing natural health and herbalism for over 18 years, Dalene received her training and herbal certification under the guidance of Lynn Albers at Yarmony Mt. Herbal College in Colorado in 2000. She went on to become a Certified Birth Doula at Birthingway College of Midwifery in Portland, Oregon in 2007. As a Birth Doula, Dalene has helped to bring many new lives in to this world. Dalene has written 280+ fertility articles and with her vast array of herbal and holistic healing knowledge has helped 1000’s of women on their journey to Motherhood.