We have been getting a lot of questions about hemp milk on the Natural Fertility Forums so we made this video to show you how easy hemp milk is to make.
Hemp milk is one of the healthiest nut milks which can be used in smoothies, cereal, or to replace milk in recipes. Hemp milk is also a great cow’s milk alternative for women with PCOS as it is high in protein and less congesting than dairy products.
1/2C Hemp Seeds
1 Quart purified water
1-2T Agave nectar
1t vanilla extract
Liquefy in blender for 1 minute. Strain through nut milk bag. Keeps for up to 4 days in fridge.