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Natural Fertility Info.com

Natural Fertility tips, information, herbs, supplements and more


Implantation Support for Early Pregnancy

Dalene Barton - Certified Herbalist, Birth Doula
July 18, 2021
Reviewed by Christine Traxler, MD

How to support implantation of the fetus in early pregnancy is one hot topic in the fertility world right now. Is it even possible to support implantation? What makes implantation successful? A healthy, properly functioning uterus, healthy ova (egg) and sperm, as well as balanced hormones are of utmost importance. Even if the ova and sperm are healthy and pregnancy is progressing forward in the very early stages quite normally, the new blastocyst still must make its way to your uterus for implantation. Once there, it must imbed itself into the wall of the uterus for implantation. Implantation is necessary so that the fetus, placenta, and amniotic sac can begin to form in a safe environment.

Some women struggle to maintain pregnancy due to implantation problems. There have been a variety of names associated with this pregnancy issue; slippery womb, irritable uterus, spastic uterus, and so on. Sometimes implantation problems can be directly linked to fertility problems such as endometriosis, adenomyosis, Ashermanโ€™s syndrome, autoimmune disorders, and uterine fibroids. But what if you donโ€™t have those issues and you are still having problems? There are some very specific herbs and other natural therapies that may help secure implantation. These ideas may also benefit those women who have the fertility problems I just mentioned and have been shown safe to do even if you have any of those problems I listed.

How to Support Implantation

Calm the Uterus with Specific Herbs

A calm uterus is one that works best. Calm does not mean weak. A uterus that is calm works accurately and efficiently in all aspects of the menstrual cycle, pregnancy, labor, birth, and postpartum. For hundreds, possibly thousands of years by Native Americans, the use of specific herbs have been shown to calm the uterus. Today, modern herbalists continue to rely on these herbs to prepare the uterus for pregnancy, reduce or eliminate cramping, inflammation, pain of the reproductive organs, tone the muscles of the uterus, relax the nervous system and, in some cases, prevent miscarriage and aid in securing pregnancy.

The uterus can be a mystery in its workings. The uterus is made up of layers of muscles, and it is one part of the female body that is most likely to spasm and cramp, causing pain. Uterine spasm and pain do not just happen in labor; in fact, many women experience painful menstruation known as dysmenorrhea each month.

The following herbs, when combined in a liquid extract, may greatly help prepare the uterus for implantation and support the uterus in sustaining pregnancy, thus helping to prevent miscarriage. It is important to note that miscarriages due to random genetic defects are nature’s way of helping to ensure healthy babies. Miscarriages due to this reason are meant to happen and the body will miscarry despite any sort of efforts on behalf of the mother or health care providerโ€™s support. In the case of recurrent miscarriage or failed IVF due to dysfunction of the uterus, including weak uterine muscles, spastic muscles of the uterus, inflamed uterus, or the presence of foreign tissue growth within the uterus, which may cause implantation problems, certain herbs and natural therapies may help.

Uterine Calming Herbal Blend

Cramp Bark (Viburnum opulus)
Used traditionally as a preventative for recurrent miscarriage. This herb has been shown to reduce spasm of the uterine muscles and ovaries. Specialists in complementary and alternative medicine, Dr.s Tieraona Low Dog and Marc Micozzi share in their text Women’s Health in Complementary and Integrative Medicine: A Clinical Guide of how Cramp bark works to relieve uterine irritation, relax the muscles, with specific action on the uterus as a smooth muscle antispasmodic. This herb slowly relaxes the nervous system as well. This combination of actions may help prevent miscarriage in women with a history of miscarriage.

Some herbalists consider Cramp bark a bit less effective than its close relative Black haw (Viburnum prunifolium), but I find them both very effective and interchangeable, plus they work well in combination. I consider Cramp bark and Black haw to be โ€œsister herbs.โ€

Black Haw (Viburnum prunifolium)
Black haw and Cramp bark are considered among the most important uterine antispasmodics. These herbs have the ability to relax smooth muscles, for example: intestines, uterus, and airway. They also are relaxing for striated muscle as well. These are muscles attached to the skeleton, like the ones in your limbs.

I personally feel this herb is one of the best herbs to have on hand at all times for any sort of menstrual pain. Another beneficial use may be for threatened miscarriage. It has been used for hundreds of years to help prevent miscarriage. If there is uterine cramping without cervical dilation, Black haw and Cramp bark have been used to help stop uterine spasm, contractions, bleeding, and nervous tension in early pregnancy. Black haw has also been reported to help strengthen a weak cervix.

โ€œIn threatened abortion it is our best remedy.โ€ -Fred J. Petersen, M.D. published in The Materia Medica and Clinical Therapeutics, 1905, of Viburnum prunifolium

Trying to conceive can be stressful, worry about implantation is stressful, and the nagging questioning of possible miscarriage is even more worrisome. Both of the above herbs have a mild sedative action, aiding the body in reducing anxiety, nervous tension, and irritability, while promoting a sense of calm and well-being. They are not so sedative you will be knocked out; they just help to take the edge away.

Partridgeberry (Mitchella repens)
This herb is toning and supportive of the tissues of the body, mainly the uterus, ovaries and urinary tract. Partridgeberry is often used in the case of a weakened uterus due to lack of menstruation, pelvic stagnation (related to many fertility problems), previous surgical procedure to the uterus, and hormonal imbalance. Partridgeberry is helpful when the woman is experiencing painful cramping, uterine spasm, bleeding, and/or passing of blood clots in the first trimester of pregnancy.

The Eclectic physicians used this herb for a century to relieve false labor pains, as it is a tonic for both the nervous system and the uterus. The Eclectics learned the value of Partridgeberry through the Native Americans, who had been using it for hundreds of years to prepare women for childbirth. Traditionally it was given to mothers daily for 2 months prior to expected time of delivery to prepare them for childbirth.

In 1911, physician Eli G. Jones claimed he always used Partridgeberry as the main herb in his remedy to prepare his clients for an easy labor. Jones states, โ€œIn my own practice of forty years I have never used the forceps or had a pair in my possession. During that time I have attended three hundred cases of confinement and have never lost a woman during or after her confinement. I have never had a case of laceration of the perineum or puerperal convulsions in my own practice although I have seen them in the practice of other physicians. Why did I not meet with such cases in my practice? Because I always put the woman under the proper course of preparatory treatment, before the expected labor.โ€

After reading this you may be wondering, how does this relate to miscarriage? It relates because it shows that this herb does not bring on labor, it is safe for pregnancy, and it helps to make the uterus strong and efficient. In fact, herbalists, American midwives and Native Americans have used Partridgeberry in pregnancy for years, with no adverse effects to mother or fetus. According to Dr. R.S. Clymer, Native American Indians use Partridgeberry to ensure proper development of the fetus.

If there could be one herb that stands out in its benefits for helping to prevent recurrent miscarriages due to weak uterus, Partridgeberry is it! Partridgeberry helps the uterus to work smoothly and efficiently, aiding in proper function of the uterus. This does not mean it is going to stimulate contractions, it simply means it is going to help the uterus to function as best it can. In the case of miscarriage due to a spastic, dysfunction of the uterine musculature, it is going to help calm the muscles of the uterus, promote relaxation, thus aiding in prevention of miscarriage. Partridgeberry is excellent for women who have experienced miscarriage in the past.

Oat Flowers (Avena sativa)
The fresh milky tops of the oat plant are extremely nourishing to the central nervous system. Only the fresh tops of the Avena sativa plant bring about real change in the body. This plant is great support for stress related fertility issues. It has been shown to help support function and health of the central nervous system. Oat flowers are effective for PMS, mood swings, sexual weakness, adrenal fatigue, post-traumatic stress disorder, chronic immune deficiency, autoimmune disorders, chemical sensitivities and sleep disturbance. This herb is really one of the best herbs for long-term stress support.

The Eclectics used this specific part of the oat plant for over 150 years to treat emotional instability, anger, stress, depression and โ€œshattered nervesโ€.

Important Caution for Oat Flower: Persons with Celiac Disease or gluten intolerance must check with the manufacturer of the product they purchase to make sure there is no cross contamination of gluten during the manufacturing process.

Uterine Calming Blend: General Suggested Use

The combination of these herbs is very balancing for the reproductive organs. When the above herbs are used together, they are both cooling and warming, creating a balance within the body. This blend may be helpful for preparing the uterus for implantation, preventing miscarriage due to overactive uterus and uterine cramping without cervical dilation.

These herbs have been shown safe to use in the first trimester of pregnancy, while the mother is under the care of an herbalist, ND, midwife and/or doctor that supports the use of natural therapies in pregnancy. They would be best used beginning 3 months prior to pregnancy, in preparation for conception and pregnancy, and then continued 2 weeks past previous miscarriage. For example, if the last miscarriage was at 9 weeks, the formula should be continued up until the 11th week of pregnancy.

According to the International Journal of Pharmaceutical Sciences and Research, Black haw, Crampbark, Oat Flowers and Partridgeberry are all considered safe for pregnancy based on their use by experienced herbalists and pregnant women for centuries.

See a formula containing these herbs, FertilicaTM UteriCalm here…

Eat Pineapple After Ovulation

While there is no scientific evidence to back this, or even clinical observation of this working; this suggestion is sworn to work by hundreds of women all over fertility forums. The information is so rampant, I could not hesitate to share it with all of you. It is very safe, easy to do, and easily accessible.

Bromelain is a Protease plant enzyme, found in the core of the pineapple fruit. Bromelain is anti-inflammatory and has been shown to increase cervical mucus and promote optimal immune system function, which may help prevent implantation issues (common for women who have inflammatory fertility-health conditions).

โ€œConception and implantation require an intricate shift in the immune system, specifically a shift from TH1 immune cells to TH2. Basically, this means conception requires an anti-inflammatory shift. It is possible that bromelain helps with this shift which allows implantation to occurโ€ฆโ€ shares womenโ€™s-health specialist, Naturopathic Doctor Elise Schroeder.

To support implantation, beginning on the day of ovulation, eat 1/5 of a fresh pineapple core. Eat 1/5 of fresh pineapple core over 5 days total, each cycle you are ttc. Only the core of the pineapple will do. While the flesh is so tasty, it is the core that is packed full of bromelain. According to the women who swear by it aiding in their successful pregnancies, many also state it should not be used past the 5 days, as this may inhibit implantation. At first, I thought this was crazy, but the more stories I read and the more I researched the anti-inflammatory support bromelain provides, I began to think, โ€œThere just may be something to this.โ€

Additional Supportive Natural Therapies

Consider including the following herbs, supplements, and physical therapies to prepare and strengthen the uterus to aid in implantation prior to pregnancy. Each of these are best done for 3 months prior to pregnancy, to help prepare the body for pregnancy.

  • Self Fertility Massage
  • Castor Oil Packs
  • Red Raspberry Leaf
  • Fertility Yoga

Learn the benefits of all these together in our article at this link…

Other Supportive Therapies to Learn About:

  • Systemic Enzyme Therapy for immune fertility implantation issues
  • Therapies for a Thin Uterine Lining
References

  • Petersen, F. J., MD. (2010). The Materia medica and clinical therapeutics. Nabu Press.
  • JONES, E. G. (2015). DEFINITE MEDICATION: Containing therapeutic facts gleaned from forty years practice (classic… reprint). S.l.: FORGOTTEN BOOKS. Chapter XIX. Special Remedies for the Pregnant Woman. Retrieved from: https://www.henriettes-herb.com/eclectic/jones/pregnancy.html
  • Viburnum Opulus (U. S. P.)-Viburnum Opulus. (n.d.). Retrieved from: http://www.henriettesherbal.com/eclectic/kings/viburnum-opul.html
  • Lowdog, T. and Micozzi, M. Women’s Health in Complementary and Integrative Medicine: A Clinical Guide. hurchill Livingstone; 1 edition (August 12, 2004).
  • Barton-Schuster, D., CH, Doula. (n.d.). Menstruation Cramps: Benefits of Cramp Bark and Black Haw. Retrieved from: http://natural-fertility-info.com/menstruation-cramps-benefits-of-cramp-bark-and-black-haw.html
  • What your baby looks like at 3 weeks. (n.d.). Retrieved from: https://www.babycenter.com/fetal-development-images-3-weeks
  • Avena Sativa. (n.d.). Retrieved from: https://www.henriettes-herb.com/eclectic/petersen/avena.html
  • Franca, O. (n.d.). The Pineapple as Implantation Aid. Retrieved from: http://conceivewithpineapple.blogspot.com/
  • Bromelain. (n.d.). Retrieved from: https://www.dictionary.com/browse/bromelain
  • Westfall, R. E. (2001). Herbal medicine in pregnancy and childbirth. Advances in Therapy, 18(1), 47-55. doi:10.1007/bf02850250 Retrieved from: https://link.springer.com/article/10.1007%2FBF02850250
  • Winston, David and Maimes, Steven, Adaptogens Herbs for Strength, Stamina, and Stress Relief, Healing Arts Press, 2007
  • Partridgeberry Mitchella repens by Susun Weed in Planting the Future: Saving Our Medicinal Herbs by Rosemary Gladstar and Pamela Hirsch, pg. 182-190, Healing Arts Press, 2000
  • Shinde, Poonam; Patiil, Pankaj; and Biragi, Vinod. Herbs in Pregnancy and lactation: A Review Appraisal. International Journal of Pharmaceutical Sciences and Research, 2012; Vol. 3(9): 3001-3006 Retrieved from: http://ijpsr.com/bft-article/herbs-in-pregnancy-and-lactation-a-review-appraisal/
  • Pineapple and IVF Success- Itโ€™s all about Embryo Implantation. (n.d.). Retrieved from http://www.blossomclinic.net/2013/05/30/pineapple-and-ivf-embryo-implantation-ivf-success/
  • Barton-Schuster, D. (n.d.). Fertility Herb Partridgeberry for Miscarriage Prevention & More… Retrieved from: http://natural-fertility-info.com/fertility-herb-partridge-berry-for-miscarriage-prevention-more.html

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Fertility Therapies

About the Author

Dalene Barton - Certified Herbalist, Birth Doula

Practicing natural health and herbalism for over 18 years, Dalene received her training and herbal certification under the guidance of Lynn Albers at Yarmony Mt. Herbal College in Colorado in 2000. She went on to become a Certified Birth Doula at Birthingway College of Midwifery in Portland, Oregon in 2007. As a Birth Doula, Dalene has helped to bring many new lives in to this world. Dalene has written 280+ fertility articles and with her vast array of herbal and holistic healing knowledge has helped 1000's of women on their journey to Motherhood.

5 Steps To Improve Your Fertility Naturally

  • Learn the 5 different areas to focus on for optimal fertility health
  • Learn how to support hormonal health with herbs and essential oils
  • Tips on transitioning to a whole food fertility diet.
  • Self-care therapies to support your reproductive health

@NaturalFertilityInfo

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Are you on a fertility journey and seeking a holistic approach? Dive into the Drop Cycle Method, where ancient self-acupressure meets potent essential oils to nourish every stage of your fertility cycle. ๐ŸŒฟ๐Ÿคฒ

Who Is Drop Cycle Method For?

Drop Cycle Method is designed to help those who are experiencing...

๐ŸŒธ Lack of ovulation

๐ŸŒธ Short luteal or follicular phase/Long luteal or follicular phase

๐ŸŒธ Cycles longer than 35 days

๐ŸŒธ PMS, cramps, mood swings

๐ŸŒธ Heavy periods, light periods, missing periods

๐ŸŒธ Spotting

 
Or those who would like to support:

โ˜€๏ธ Healthy circulation to reproductive organs and:
โ˜€๏ธ Improve uterine lining and support implantation
โ˜€๏ธ Improve cervical mucous
โ˜€๏ธ Support cleansing and detoxification
โ˜€๏ธ Stress support

Type DCM in the comments below to learn more...

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Sep 30

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Castor oil packs are one of my favorite fertility self-care therapies.

 They help to improve circulation, reduce inflammation, and restore hormonal balance.

Castor oil is an ancient remedy that has been used for centuries for a variety of health purposes.

From aiding digestion to reducing menstrual cramps and clearing up skin conditions, castor oil packs can be used to support reproductive health in several ways... 

๐Ÿ‘‡Type PACK in the comments below to get access to my Womb Care Castor Oil Workshop ๐Ÿ‘‡

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Sep 29

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๐ŸŒฑ One of my favorite ways to support fertility and hormone health is through herbs. 

Over the past 20+ years that I have been an herbalist I have seen what herbs can do to help turn someoneโ€™s health around. 

When it comes to fertility there are a lot of different herbs that you can use. But they all have different actions. There is no one herb that fits all for fertility. 

That is one of the reasons I make herbal blends & formulas. 

Three of my favorite herbs are vitex, maca and shatavari, but they each have different effects on the body. 

So the key to success with fertility herbs is to first figure out what is going on in your body and then you can pick the right herbal formula for you. 

You can do this by charting your fertility (I have a lot of posts about fertility charting on my feed as well as my website) and also paying attention to your period. ๐Ÿฉธ

To learn more about my herbal formulas for fertility support type HERBS in the comments below and Iโ€™ll share a link to my formulas ๐Ÿ‘‡๐Ÿ‘‡

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Sep 28

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Plastics can have a major impact on egg health, hormone health and the ability to ovulate. 

These are only 3 studies that I am sharing today, but during my research there were hundreds. 

๐Ÿ‘‡ Type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally. ๐Ÿ‘‡

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Sep 27

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A key to healthy progesterone levels is to make sure you understand its purpose and how it works. 

If you are only focusing on progesterone levels and not the root cause, you may be shooting in the dark when it comes to results. 

๐Ÿ‘‡ Type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally. ๐Ÿ‘‡

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Sep 27

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๐Ÿƒ Discover FertiliClearโ„ข Therapeutic Essential Oil Blend: Nature's Answer to Reproductive Detox & Balance ๐ŸŒผ

Delve into the aromatic essence of FertiliClearโ„ข, meticulously crafted by the esteemed herbalist, aromatherapist, and fertility specialist Hethir Rodriguez.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒฑ Natural Detox Delight: Dive into a detox with FertiliClearโ„ข! Its blend of organic therapeutic essential oils ignites the body's natural detoxification rhythm, paving the way for a conception-friendly environment.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ’ง Lymphatic Liberation: Boost your body's detox powerhouse - the lymphatic system. FertiliClearโ„ข acts as a catalyst for lymph drainage, ensuring toxins and waste gracefully exit, safeguarding reproductive health.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ”ฅ Inflammation's Antidote: Combat the hidden enemy of fertility - inflammation. With its potent anti-inflammatory essence, FertiliClearโ„ข fosters a harmonious reproductive realm, priming it for conception.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
โญ Antioxidant Armor: Fortify your reproductive cells against free-radical foes with FertiliClearโ„ข, a rich source of antioxidants. Revel in its protective embrace, ensuring the vitality of eggs and sperm.

Type DCM in the comments below if you would like to learn more about how to use FertiliClear to support your fertility naturally.

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Sep 26

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Boost your fertility with castor oil packs! ๐ŸŒฟโœจ

Are you looking for natural ways to support reproductive health? Look no further! Castor oil packs have incredible benefits for fertility. Here are 5 reasons why you should start using them:

1๏ธโƒฃ Increase circulation
2๏ธโƒฃ Promote lymphatic draining
3๏ธโƒฃ Beat inflammation
4๏ธโƒฃ Reduce pain (prostaglandins)
5๏ธโƒฃ Feel calm and relaxed

With the Womb Care Therapeutic Castor Oil Kit, applying castor oil packs is easier than ever. Simply apply the organic castor oil to the cloth, place it on your lower abdomen or liver area, and let the magic happen.

The best part? You can go about your day while the pack works its wonders. The organic wrap traps your body heat, allowing the oil to penetrate deeper. Say goodbye to discomfort and hello to enhanced reproductive health!

Whether you're dealing with uterine fibroids, endometriosis, or simply want to boost your fertility, castor oil packs are a game-changer. You can use them for 30 minutes to an hour, 3 to 4 times a week, or even overnight for maximum benefits.

Ready to learn more about the Womb Care Therapeutic Castor Oil packs? Type PACK in the comments below and I will send you the link for my workshop and all the info you need. Don't forget to like and subscribe for more natural fertility tips! ๐ŸŒธ๐Ÿ’•

#castoroilpacks #fertilitysupport #naturalfertility #wombcare #reproductivedetox"

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Sep 26

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Uterine fibroids can be a challenging health concern for many, but the thoughtful incorporation of herbs and supplements might offer some relief.

Addressing this issue goes beyond a one-size-fits-all solution; it demands a multifaceted approach, targeting several body systems simultaneously.

๐Ÿ‘‡ Comment "FIBROID" below and I'll share a quiz link for you to discover your Fibroid Wise Profile!

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Sep 25

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๐Ÿคฐ Ready to maximize your fertility and increase your chances of successful implantation?

๐Ÿ‘‡ Type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally. ๐Ÿ‘‡

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Sep 25

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Get ready to prep your body for conception with Fertility Cleansing 101 ๐ŸŒฟ

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception.

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started?

๐Ÿ‘‡ Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. ๐Ÿ’ช

#FertilityJourney #ReproductiveHealth #Cleansing

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Sep 24

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What most people donโ€™t understand about low progesterone

Many people don't fully grasp the complexities of low progesterone. 

There are three key factors to consider when aiming to support the body's progesterone production. 

๐Ÿ‘‰๐Ÿฝ Misconception #1 surrounding progesterone....

It's not widely known that its deficiency is often a result of inadequate ovulation. 

In order for progesterone levels to rise, the body must first ovulate, which triggers the transformation of the follicle into a corpus luteum, responsible for producing progesterone. 

If ovulation doesn't occur, low progesterone is likely to persist since the body doesn't require an increase in progesterone without ovulation.

๐Ÿ‘‰๐Ÿฝ Misconception #2... the cause of low progesterone can be estrogen dominance.

There is a balance between estrogen and progesterone happening within the body and if there's too much estrogen this can affect a lot of different functions with hormone balance as it pertains to ovulation and progesterone production.

Considering the larger context of the entire fertility cycle is crucial when addressing progesterone production. Instead of solely focusing on supporting it, zooming out and examining all aspects of the cycle is necessary. 

This entails understanding the characteristics of the menstrual period, the length of the follicular and luteal phases, and awareness of ovulation patterns. 

๐Ÿ‘‰๐Ÿฝ Misconception # 3 Dietary habits contribute significantly to hormone production and balance within the body. 

๐Ÿ‘‰๐Ÿฝ Misconception #4... Another aspect worth exploring is thyroid function, as it can also impact hormone equilibrium. Regular thyroid testing is therefore recommended to assess its influence on hormonal well-being.

๐ŸŒธ To learn more on how to support your fertility naturally, type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally, where I go into detail on each of the steps you can take to support your fertility cycle. โœŒ๐Ÿฝ

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Sep 23

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What exactly are uterine fibroids? 

Uterine fibroids, also known as leiomyomas, are noncancerous growths that develop in the muscular wall of the uterus.

These common benign tumors can vary in size and number, ranging from small pea-sized nodules to large masses that can distort the shape and size of the uterus.

Although the exact cause of uterine fibroids is unknown, certain factors like hormonal imbalances, genetics, and estrogen levels are believed to play a role in their development.

While some women with uterine fibroids may experience no symptoms at all, others may suffer from heavy menstrual bleeding, pelvic pain, urinary frequency, and various reproductive issues.

Understanding what uterine fibroids are and their potential impact on women's health is crucial for effective management.

๐Ÿ‘‡ Comment "FIBROID" below and I'll share a quiz link for you to discover your Fibroid Wise Profile!

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Sep 22

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๐Ÿฅš In the past, a common belief was that the only factor which determines ovarian and egg health was age. 

Based on new studies, we now know that this may not be true. ๐Ÿคฏ

There are many factors that can have an impact on the health of the ovaries and eggs including environmental factors, hormones in the diet, and stress, just to name a few.

In addition, having healthy fertility is based on many additional aspects to consider, including:
โžก๏ธ Proper circulation
โžก๏ธ A healthy fertility cycle
โžก๏ธ Balanced hormones
โžก๏ธ Healthy eggs

Egg health is one of the cornerstones of healthy fertility. 

The health of your eggs (ova) can affect whether or not fertilization and implantation will occur as well as the viability of a pregnancy.

During the cycle of an eggโ€™s journey towards ovulation, there is a window of opportunity, a period of time, when certain factors can affect the health of the eggs that are preparing for ovulation. โณ

This journey takes about 90 days. 

The steps you take today will impact the health of your eggs 3 months from now. 

That is why I talk so much about taking a MINIMUM of 90 days to prepare for pregnancy or IVF/IUI. 

๐Ÿ™‚ The good news is that there are steps you can take to help support the health of your eggs. There is too much info to put into this tiny caption butโ€ฆ.

Type EGG if you would like me to send you my Egg Health Checklist that takes you through all of the steps to take.๐Ÿ‘‡๐Ÿ‘‡

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Sep 22

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Discover Calm Wombโ„ข Therapeutic Essential Oil Blend - Your Ultimate Companion on the Fertility Journey ๐ŸŒฟ
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Envision a blend crafted to instill tranquility in your womb and serenity in your spirit. Enter Calm Wombโ„ข, meticulously formulated by renowned herbalist, aromatherapist, and fertility specialist Hethir Rodriguez. Let's unveil its magic:
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๐ŸŒผ A Soothing Two-Week Wait: Navigate the luteal phase with a receptive and serene body, thanks to Calm Womb Essential Oil. Every drop whispers calm during that pivotal two-week wait.
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๐Ÿƒ Mind & Nervous System Zen: Dive deep into a tranquil haven as this blend calms the mind and eases the nervous system. Say goodbye to stress and allow the body's reproductive function to flourish in peace.
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๐ŸŒŸ Harmonious Hormonal Dance: The dance of fertility is choreographed by hormones. Ingredients like clary sage and geranium in Calm Womb are nature's maestros in balancing this delicate act, fostering menstrual regularity and optimal hormone synthesis.
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๐ŸŒบ The Anti-Inflammatory Embrace: With powerhouses like lavender and chamomile, experience reduced inflammation in your reproductive system, setting the stage for enhanced reproductive health and increased conception possibilities.
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Whether you're practicing the Drop Cycle Methodโ„ข, indulging in Self Fertility Massageโ„ข, or integrating with Womb Careโ„ข Therapeutic Castor Oil Packs, Calm Wombโ„ข is versatile enough to complement all. Simply apply to your lower abdomen, feet, or ankles and let the symphony of organic therapeutic oils work their magic.

Type DCM if you would like to learn more about using essential oils to support fertility.

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Sep 21

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The 5 benefits of castor oil packs for fertility....

If you're looking for natural ways to support your reproductive health, castor oil can be hugely beneficial.

๐ŸŒŸ Here are the top 5 benefits of castor oil for fertility:

1๏ธโƒฃ Improved Circulation: Castor oil helps increase blood flow in the reproductive organs, ensuring they receive optimal nourishment and oxygen.

2๏ธโƒฃ Promotes Lymphatic Draining: By stimulating the lymphatic system, castor oil aids in detoxifying the reproductive area, promoting a healthy environment for conception.

3๏ธโƒฃ Anti-inflammatory Properties: Castor oil's anti-inflammatory effects can help reduce inflammation in the reproductive system, supporting a balanced and healthy environment to conceive.

4๏ธโƒฃ Pain-Reducing Effects: Prostaglandins found in castor oil can help ease discomfort associated with menstrual pain, making it an excellent choice for women trying to conceive.

5๏ธโƒฃ Calming and Relaxing: Using castor oil as a part of your fertility routine can help reduce stress levels, promoting a calm and relaxed state of mind.

๐Ÿ‘‡ Type PACK in the comments below if you would like to learn more about castor oil packs for fertility and I will send you a link to my workshop.

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Sep 21

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So, how do we deal with this?

First, we cleanse and detoxify the body.

By supporting the body's natural ability to eliminate these compounds and excess hormones, we can significantly alleviate the hormonal imbalance.

The human body is in a constant state of detoxification, eliminating chemicals, excess hormones, and other compounds on a daily basis.

This is a natural process that's intrinsic to our biology.

However, based on my research and experience over the past 15 years, it's become apparent that regular cleanses and daily supportive measures can significantly enhance the body's natural detoxification abilities.

๐Ÿ‘‡Type CLEANSE to learn more about cleansing for fertility health and I will send you my Guide To Fertility Cleansing.

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Sep 20

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BPA is a major concern when it comes to hormone health, and this is just one of the many compounds found in plastics. 

I know it sounds daunting, but it is well worth  the effort to avoid using plastics containing BPA and other hormone-disrupting chemicals.

There are many alternatives available, such as glass or stainless steel containers and water bottles.

You can also look for products labeled "BPA-free" or "phthalate-free". Taking these small steps can help protect your health and the environment. 

But what can we do about our previous exposure? Cleanse, helping the body  naturally remove toxins. Supporting the liver in its ability is a great way to detoxify toxins like BPA, the Fertility Cleanse is great for this. Also eating a diet rich in whole foods and fiber is awesome as well. 

๐Ÿ‘‡ Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. ๐Ÿ’ช

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Sep 20

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Get ready to prep your body for conception with Fertility Cleansing 101 ๐ŸŒฟ

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

๐Ÿ‘‡ Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. ๐Ÿ’ช 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

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Sep 19

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The Fertility Cleanse kit is one of the best ways to prepare for conception. 

It's the first step we suggest for most couples when they start trying to get pregnant. 

With over 680 five star reviews, the Fertility Cleanse Kit is by far a customer favorite. 

You can find the Fertility Cleanse Kit on our website. Link in the bio... @naturalfertilityinfo

Want to learn more? 

๐Ÿ‘‡ Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. ๐Ÿ’ช

naturalfertilityinfo

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Sep 18

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Juicing is a game changer.

It's not just about squeezing a few oranges; it's about effortlessly infusing my diet with nutrient-rich veggies every single day.

Beyond the incredible flavors (hello, celery, ginger, turmeric, and a hint of pineapple ๐Ÿ), juicing is my fast-food substitute thatโ€™s both quick and nutritious.

The real game-changer? Investing in a quality juicer. It makes all the difference. My juicer is the J2 from Nama. 

Type DIET if you would like to learn more about eating for optimal reproductive health ! ๐Ÿ‘‡
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