• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Fertility Topics
  • Fertility Therapies
  • Hormone Health
  • Nutrition
  • Success Stories
  • PROGRAMS
  • ARTICLES
Natural Fertility Info.com
  • Shop Products
  • PROGRAMS
  • ARTICLES
Natural Fertility Info.com

Natural Fertility Info.com

Natural Fertility tips, information, herbs, supplements and more

  • Shop Products

Improve your fertility, boost hormonal health and prepare for pregnancy, naturally…

GET STARTED HERE

POPULAR ARTICLES

How to Use Self Fertility Massage™ to Boost Your Chances of Conception

Self Fertility Massage™ is a series of massage techniques that are used to help support reproductive health, the menstrual cycle, and your fertility. I created…

Continue Reading How to Use Self Fertility Massage™ to Boost Your Chances of Conception

You Can Reduce Excess Estrogen with Supplement DIM

Many fertility issues are the result of having estrogen dominance in the body. There are many ways for the body to become estrogen dominant, including:…

Continue Reading You Can Reduce Excess Estrogen with Supplement DIM

How to Increase Your Egg Health in 90 Days

In the past, a common belief was that the only factor which determines ovarian and egg health was age. Based on new studies, we now…

Continue Reading How to Increase Your Egg Health in 90 Days

Prepare for Conception with a Fertility Cleanse…

I am sure you have heard about cleansing from one place or another; maybe it was about cleansing your colon or detoxifying your liver. While…

Continue Reading Prepare for Conception with a Fertility Cleanse…

The Natural Fertility Diet: How to Eat for Optimal Fertility

Eating a fertility diet in preparation for pregnancy and to boost fertility is one of the most powerful health changes you can make. Numerous studies…

Continue Reading The Natural Fertility Diet: How to Eat for Optimal Fertility

Progesterone Fertility Guide

Hormonal Balance is an important factor when it comes to healthy fertility and getting pregnant. Throughout the menstrual cycle various hormones are working together in…

Continue Reading Progesterone Fertility Guide

SEE ALL POSTS

What Others Have Experienced…

“After learning that both of my tubes were completely blocked, I did 4 months of (Fertillica Choice Enzymes), castor oil packs, and Self Fertility Massage. A second test (in September 2018) showed that my tubes had been cleared!

Last week… we welcomed our absolutely perfect son! He was born at 39w4d, 7lbs 14oz, 100% happy and healthy!!!”

Tracy

“ …I searched for natural ways to balance my hormones… I was led to the natural fertility info website where I read testimonies frequently and signed up for the Fertility Cleanse challenge. I started the fertility cleanse and introduced vitex and maca powder to my routine as well as regular fertility massages.”

Uyoyo
READ MORE SUCCESS STORIES

Founder & Natural Fertility Specialist – Hethir Rodriguez

Hethir Rodriguez is a renowned herbalist, nutritionist, and natural fertility specialist with a fervent dedication to empowering women to transform their health.

In 2007, she established Natural Fertility Info.com, which has since evolved into one of the world’s leading resources for natural fertility information.

Hethir’s brainchild, Natural Fertility Info, has become a trusted source of information on topics such as natural fertility, hormone health, reproductive support, natural therapies, and fertility nutrition. The website features articles and guides penned by an array of experts, including herbalists, scientists, doctors, and natural health educators.

We hope you enjoy the articles, guides and encouragement available here for you!

ABOUT HETHIR

5 Steps To Improve Your Fertility Naturally

  • Learn the 5 different areas to focus on for optimal fertility health
  • Learn how to support hormonal health with herbs and essential oils
  • Tips on transitioning to a whole food fertility diet.
  • Self-care therapies to support your reproductive health

@NaturalFertilityInfo

naturalfertilityinfo

View

Jun 3

Open
Just because it is common does not mean it is normal and something you have to accept living with for the rest of your life... Thoughts?

naturalfertilityinfo

View

Jun 3

Open
Are you getting enough iodine?

naturalfertilityinfo

View

Jun 2

Open
This is something I have changed my mind about. 

Type "PACKS" if you want to learn more about using castor oil packs for fertility support.

naturalfertilityinfo

View

Jun 2

Open
Folate is a nutrient that is extremely important to have enough of on a daily basis when you are ttc. 

It will be needed in very early pregnancy, even before some will even know they are pregnant. 

Here are some foods that are rich in folate:

🌿 Leafy greens: Spinach, kale, collard greens, and other leafy greens are excellent sources of folic acid.
🌱 Beans: Lentils, black beans, kidney beans, and other legumes are rich in folic acid.
🥑 Avocado: Avocado is an excellent source of folic acid, as well as other important vitamins and minerals.
🌱 Asparagus: Asparagus is a good source of folic acid, as well as vitamin K and other nutrients.
🍊 Citrus fruits: Oranges, grapefruit, and other citrus fruits are rich in folic acid.
🌽 Brussels sprouts: Brussels sprouts are a good source of folic acid, as well as vitamin C and fiber.
🥦 Broccoli: Broccoli is a good source of folic acid, as well as other vitamins and minerals.
🥜 Nuts and seeds: Almonds, peanuts, sunflower seeds, and other nuts and seeds are good sources of folic acid.
🐄 Liver: Liver is a particularly rich source of folic acid, but it should be eaten in moderation due to its high vitamin A content.

👇 If you would like to learn more about nutrition for fertility start a 21 Day Fertility Diet Challenge. Type FOOD in the comments below and I will send you the link 👇

naturalfertilityinfo

View

Jun 2

Open
The journey to motherhood is not just about carrying a child, it's about carrying a dream, a hope, and a promise for the future.

naturalfertilityinfo

View

Jun 1

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

View

Jun 1

Open
🧘🏽‍♀️ Rose Fertility Meditation....

Take 2 minutes to unwind and support your fertility with this gentle meditation.

naturalfertilityinfo

View

May 31

Open
This is my go-to breakfast that I have everyday. Filled with healthy fats, tons of fiber and maybe the tastiest thing you will eat all day. Recipe coming soon!

*I only defrost the fruit because it is frozen. You can use fresh fruit and there is no need to "defrost".

naturalfertilityinfo

View

May 30

Open
It's better to start today rather than wait until tomorrow...

Wondering how to get started? 

You have a couple of options 👇🏽

➡️ Type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally, where I go into detail on each of the steps you can take to support your fertility cycle. 

➡️ Check out my website and follow one of my hundreds of guides. 

➡️ Book a consultation and have a custom fertility program created for you.

naturalfertilityinfo

View

May 30

Open
The Drop Cycle Method™ Program includes:

➡️ Drop Cycle Method™ Workshop: Led by Hethir Rodriguez, this in-depth, step-by-step workshop teaches you the fundamentals of self-acupressure and aromatherapy for fertility.

➡️ Fertilica Acu-Pen™: Effortlessly perform self-acupressure with this innovative tool, featuring two interchangeable heads for precision and comfort.

➡️ Radiant Womb™ Essential Oil Blend: Specially designed for the follicular phase (the first two weeks of your cycle), this therapeutic blend encourages a calming mood, promotes relaxation, supports estrogen balance, and increases circulation to the uterus and ovaries, nurturing a healthy uterine lining.

➡️ Calm Womb™ Essential Oil Blend: Ideal for the luteal phase (generally the last two weeks of the cycle), this comforting and supportive blend helps to bring a sense of tranquility and well-being during this important phase of your cycle.

➡️ FertiliClear™ Essential Oil Blend: Formulated to support cleansing and detoxification while reducing inflammation within the reproductive system, this blend stimulates liver function, promotes detoxification, encourages the reduction of inflammation, and supports hormone health and balance. Use daily, all month long. If you are actively TTC, discontinue use after ovulation.

➡️ Instruction Cards for the Drop Cycle Method Routine: Easily locate and stimulate the correct acupressure points with these informative cards, featuring detailed instructions for each of the four Drop Cycle Method routines: Follicular Phase, Luteal Phase, Menstrual Phase, and Cleansing Phase.

👉🏽 If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

View

May 30

Open
Womb Care Therapeutic Castor oil kit is a powerful tool that includes a special blend of organic castor oil and organic therapeutic essential oils designed to enhance circulation, promote detoxification and support healing wherever it is applied.

The Womb Care Castor oil Kit is a natural and effective solution for promoting reproductive health and easing pelvic discomfort in women. 

Womb Care Castor Oil Packs are a simple, yet powerful, natural therapy that involves applying essential oil infused castor oil to a cotton flannel and placing it on the skin. The pack is then covered with our wrap. While wearing the wrap, the properties in the castor oil are absorbed and used by the body to increase circulation and promote detoxification, while nourishing the skin and underlying tissues.

If you're looking for a natural way to enhance circulation, promote detoxification, and support reproductive health, Womb Care™ Therapeutic Castor Oil Packs help to cleanse the uterus, ovaries, and fallopian tubes. 

👉🏽 If you'd like to learn more about Womb Care Therapeutic Castor Oil Packs for fertility type PACK in the comments below and I will send you a link to my workshop.

naturalfertilityinfo

View

May 29

Open
Here is how to prepare you Womb Care Castor Oil Pack for the first time. 

Womb Care Wraps make regular castor oil packs soooo easy. 

👉 If you’d like to learn more about Womb Care Castor Oil Packs and how to use them for supporting reproductive health type “PACK” in the comments and I’ll send you a link to my Castor Oil Packs Introduction.

naturalfertilityinfo

View

May 28

Open
Designed to help you experience:

Regular cycles and overcome:
➡️ Lack of ovulation
➡️ Short/Long luteal or follicular phase
➡️ Cycles longer than 35 days

Healthy menstrual cycles and overcome:
➡️ PMS, cramps, mood swings
➡️ Heavy, light, or missing periods
➡️ Spotting

Healthy circulation to reproductive organs and:
➡️ Improve uterine lining and support implantation
➡️ Improve cervical mucus
➡️ Support cleansing and detoxification
➡️ Stress support

For anyone seeking to support general reproductive health as well. 🌿💕

👉🏽 If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

View

May 27

Open
Acupressure is a form of traditional Chinese medicine that involves applying pressure to specific points on the body using fingers, palms, or specialized tools, instead of using needles as in acupuncture. 

The goal of acupressure is to stimulate the body's natural healing mechanisms, restore balance to the body's energy, or Qi, and promote overall health and wellbeing.

Self-Acupressure is something you can do for yourself if you understand how to locate the points on your own body. In DCM I teach you which points to use, how to find them on your own body and stimulate them for each stage of your fertility cycle. 

This allows you to have an effective self-care tool that you can apply in the comfort of your own home, at a frequency that allows you to get the most benefit from your efforts. 

👉🏽 If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

View

May 26

Open
Like acupressure, reflexology is another method that involves the application of pressure to specific points on the feet, hands, or ears. The goal of reflexology is to stimulate the body's natural healing mechanisms, promote relaxation, and restore balance to the body's systems.

According to reflexology theory, specific points on the feet, hands, and ears correspond to different organs and systems in the body. By applying pressure to these points, reflexology aims to improve circulation, reduce tension and stress, and promote overall health and wellbeing.

In DCM I teach you how to incorporate both self-acupressure and reflexology into a daily routine to support reproductive health during each of the phases by working on the uterus, fallopian tubes, endocrine, thyroid and liver points. 

👉🏽 If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

View

May 25

Open
By nourishing our bodies, minds, and spirits, we can create a fertile ground for our fertility to thrive, and a life that is rich with meaning, purpose, and joy.

naturalfertilityinfo

View

May 25

Open
Like acupressure, reflexology is another method that involves the application of pressure to specific points on the feet, hands, or ears. The goal of reflexology is to stimulate the body's natural healing mechanisms, promote relaxation, and restore balance to the body's systems. 

According to reflexology theory, specific points on the feet, hands, and ears correspond to different organs and systems in the body. By applying pressure to these points, reflexology aims to improve circulation, reduce tension and stress, and promote overall health and wellbeing.

In DCM I teach you how to incorporate both self-acupressure and reflexology into a daily routine to support reproductive health during each of the phases by working on the uterus, fallopian tubes, endocrine, thyroid and liver points. 

👉🏽 If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

View

May 25

Open
Acupressure is a form of traditional Chinese medicine that involves applying pressure to specific points on the body using fingers, palms, or specialized tools, instead of using needles as in acupuncture. 

The goal of acupressure is to stimulate the body’s natural healing mechanisms, restore balance to the body’s energy, or Qi, and promote overall health and wellbeing.

Acupressure is something you can do for yourself if you understand how to locate the points on your own body. In DCM I teach you which points to use, how to find them on your own body and stimulate them for each stage of your fertility cycle. 

This allows you to have an effective self-care tool that you can apply in the comfort of your own home, at a frequency that allows you to get the most benefit from your efforts. 

👉🏽 If you’d like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

View

May 24

Open
To best support your fertility, having a clear understanding of the monthly fertility cycles can make a big difference. 

Swipe through to learn about the different cycles and which fertility products and therapies are best to use for each cycle. 

Save or share if you found this guide helpful.

naturalfertilityinfo

View

May 23

Open
My newest Fertility Therapy for fertility support!

Drop Cycle Method is and all-in-one solution combines the ancient wisdom of self-acupressure with the natural healing properties of essential oils to support each stage of your fertility cycle. 

Experience a natural, holistic approach to enhancing your chances of conception and overall well-being.

👉🏽 If you'd like to learn more about using essential oils for fertility, type DCM in the comments below, and I will send you my Introduction to Drop Cycle Method video. 🌿🎥💧
Load More...

Footer

  • Programs
  • Products

  • Consultations
  • Contact Us