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Natural Fertility Info.com

Natural Fertility tips, information, herbs, supplements and more


Castor Oil Therapy for Reproductive Health

Dalene Barton - Certified Herbalist, Birth Doula
July 26, 2008

Castor oil therapy has been used for centuries to promote healing in the body and, more specifically, the reproductive system. Castor oil packs are an excellent therapy when used with Self Fertility Massage and while Fertility Cleansing.

What is Castor Oil?

Castor oil is derived from the seeds of the Castor plant (Ricinus communis), also known as Palma Christi. Castor oil has been used for thousands of years, dating back as far as 4,000 years.

What is a Castor Oil Pack?

A Castor Oil Pack is a cloth soaked in castor oil which is placed on the skin to enhance circulation and promote healing of the tissues and organs underneath the skin.

What Can a Castor Oil Pack be Used for?

Castor oil has been traditionally used to aid in cases with inflammation, pain, growths or when increased circulation was desired.

Edgar Cayce, the “father of holistic medicine”, suggested external application of castor oil packs to stimulate the organs of the abdomen (liver, gall ladder and colon) and as treatment for adhesions in the abdomen.

‘Practitioners of integrative medicine have adopted the use of castor oil packs for a wide variety of conditions, particularly female reproductive problems, for example, The Wellness Resource Guide for Medical Students suggests using hot abdominal castor oil packs for menstrual cramps. Dr. Christiane Northrup recommends abdominal castor oil packs (60 minutes per session, two to four times a week) for both the treatment and prevention of cramps and pelvic pain for women experiencing the common pelvic symptoms…

The American Cancer Society website states that, “Naturopathic practitioners… and some others claim that castor oil boosts the immune system…”‘ shares Dr. Eric A. Mein, et al. in the journal Evid. Based Integrative Med

When it comes to fertility, Castor Oil packs could be a great, supportive and relaxing therapy for:

  • Supporting ovarian health
  • Supporting fallopian tube health
  • Supporting uterine health
  • Detoxifying before conception
  • Supporting Egg Health

Watch Video: Castor Oil Therapy 101

Click here to subscribe

How Do Castor Oil Packs Promote Healing?

Castor oil packs stimulate 3 important parts of the body: lymphatic and circulatory systems and the liver. The stimulation of these body systems aids the body in healing the organs and tissues beneath where the castor oil pack is applied.

Lymphatic System

The lymphatic system removes toxins and waste from the area stimulated by the castor oil pack. The lymphatic system provides each cell in the body a means to get rid of waste. The lymphatic system relies on external movement and manipulation, as well as regular movement of the entire body to function. The lymphatic system does not have a โ€œpumpโ€ to move the lymph through it like the circulatory system has the heart. Castor oil packs are one way to stimulate movement of lymph. Regular exercise is also a vital way to maintain lymphatic system health.

Stimulation of the lymphatic system occurs by applying the Castor oil pack over the reproductive system. This helps to cleanse the reproductive organs and promote healing of damaged tissues where the pack is applied.

Circulatory System
The circulatory system is more familiar to most people, the most familiar parts being the heart, blood, veins and arteries. It runs throughout the entire body.

The promotion of circulation by the castor oil pack will bring in fresh oxygenated, nutrient-rich blood to the reproductive organs, including the uterus. Without proper circulation to the reproductive organs, they may not function at their best; this may invite disease, hinder proper healing of damaged areas, and promote formation of scar tissue and adhesions.

The Liver
The liver is our chemical processing plant. The liver removes hormones, drugs, and other biologically active molecules from the blood. It then converts these by changing their structure or inactivating them, through different processes, and then excretes these to be passed through the kidneys. If there are too many excess toxins and hormones overwhelming the liver, they may be stored up, not only in the liver, but other parts of our body, especially fat.

The liver also makes 1/3 to 1/2 of all lymph. Liver health is vital to proper functioning of the lymphatic system. A liver that is overwhelmed due to poor diet, poor lifestyle choices, being sedentary, or exposure to xenohormones, cannot adequately function or produce lymph as well. This may contribute to hormonal imbalance and disease.

How to Use a Castor Oil Pack

Soak the flannel cloth that is contained in the kit with castor oil and place it on the skin. Cover the flannel with a sheet of plastic then a hot water bottle or heating pack is placed over the plastic to heat the pack. Cover everything with a towel and relax.

The best place to place a castor oil pack for fertility issues is over the lower abdomen.

Precautions: Castor oil should not be taken internally. It should not be applied to broken skin. It should not be used during pregnancy, breastfeeding, or during menstruation. If you are actively trying to conceive, discontinue use after ovulation has occurred.

How to prepare your Castor Oil Pack

Materials

  • One flannel cloth contained in the kit
  • One bottle of Womb Care Therapeutic Castor oil contained in the kit
  • Towel (one your are okay possibly staining)
  • Hot water bottle
  • Container with lid
  • Old clothes and sheets. Castor oil will stain clothing and bedding.

Step-by-step instructions

promotes healing.

Sweet Orange: uplifting & calming; reduces inflammation; promotes circulation.

Lavender: calming; circulatory stimulant; hormone balancing.

Cypress: cleansing and clearing; detoxifying; healing; reduces inflammation; increase circulation; calming.

Copaiba: grounding; increases circulation

Ginger: warming; increases circulation; detoxifying; antioxidant.

Frankincense: regulate the menstrual cycle; reduce hormone fluctuations.

Fertilica Organic Cotton Flannel:

  • Made from 100% organic cotton, free from harmful chemicals and pesticides
  • Specially designed to keep the castor oil where you need it and protect clothing and objects from staining
  • Reusable for 1-2 months, making it economical and eco-friendly
  • Gentle and comfortable to use, so you can enjoy the benefits of Castor Oil Therapy without any discomfort or irritation
  • Large flannel of 12″ x 18″. Perfect for use over lower abdomen or under chest for liver support.

Suggested use:

  1. Fold a Fertilica Organic Cotton Flannel in half and apply 1-2 tablespoons ofย Womb Careโ„ข Therapeutic Castor Oilย to it.
  2. Place the pack over your reproductive system (lower abdomen) or liver area (right side of abdomen, just below ribcage).
  3. Cover it with our Fertilica Castor Oil Wrap. If you don’t have our wrap, use a towel and a heating pad instead. Place a towel over the top of the heat source to retain warmth.
  4. Relax with your castor oil pack for 30-60 minutes.

For optimal results, we recommend applying our Womb Care Castor Oil Packs 3-4 times per week, using a fresh application of oil for each session. For added benefits, enhance your experience with our Fertilica Therapeutic Essential Oil blends.

After removing the pack, cleanse your skin with soap. Store the cotton flannel in the provided bag.

There is no need to wash the pack between uses. Replace the cotton flannel every couple of months.

Click here to purchase a Castor Oil Kit…

Summary

Castor oil packs stimulate important detoxification systems in the body, including the lymphatic system and the liver. Castor oil packs also stimulate healthy circulation. All of this is important for clearing out toxins, dead or foreign tissues, and old blood. The stimulation of these systems may also help prevent disease in the reproductive organs. Castor oil packs are a great way to support a healthy reproductive system.

References

  • Van De Graaff, K.M., Stuart, I.F., LaFluer, Karen M. (1997). Synopsis of Human Anatomy and Physiology. Wm. C. Brown Publishers.
  • Mein, E.A., Richards, D.G., McMillin, D.L. and Nelson, C.D. (2005). Transdermal Absorption of Castor Oil. Evid. Based Integrative Med 2(4):239-244. 1176-2330/05/0004-0239. Meridian Institute. Retrieved from https://www.meridianinstitute.com/reports/transdermal.pdf
  • Ley, B.M. (2003). Castor Oil! It’s Healing Properties. BL Publications.

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About the Author

Dalene Barton - Certified Herbalist, Birth Doula

Practicing natural health and herbalism for over 18 years, Dalene received her training and herbal certification under the guidance of Lynn Albers at Yarmony Mt. Herbal College in Colorado in 2000. She went on to become a Certified Birth Doula at Birthingway College of Midwifery in Portland, Oregon in 2007. As a Birth Doula, Dalene has helped to bring many new lives in to this world. Dalene has written 280+ fertility articles and with her vast array of herbal and holistic healing knowledge has helped 1000's of women on their journey to Motherhood.

5 Steps To Improve Your Fertility Naturally

  • Learn the 5 different areas to focus on for optimal fertility health
  • Learn how to support hormonal health with herbs and essential oils
  • Tips on transitioning to a whole food fertility diet.
  • Self-care therapies to support your reproductive health

@NaturalFertilityInfo

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Oct 1

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Are you on a fertility journey and seeking a holistic approach? Dive into the Drop Cycle Method, where ancient self-acupressure meets potent essential oils to nourish every stage of your fertility cycle. ๐ŸŒฟ๐Ÿคฒ

Who Is Drop Cycle Method For?

Drop Cycle Method is designed to help those who are experiencing...

๐ŸŒธ Lack of ovulation

๐ŸŒธ Short luteal or follicular phase/Long luteal or follicular phase

๐ŸŒธ Cycles longer than 35 days

๐ŸŒธ PMS, cramps, mood swings

๐ŸŒธ Heavy periods, light periods, missing periods

๐ŸŒธ Spotting

 
Or those who would like to support:

โ˜€๏ธ Healthy circulation to reproductive organs and:
โ˜€๏ธ Improve uterine lining and support implantation
โ˜€๏ธ Improve cervical mucous
โ˜€๏ธ Support cleansing and detoxification
โ˜€๏ธ Stress support

Type DCM in the comments below to learn more...

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Sep 30

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Castor oil packs are one of my favorite fertility self-care therapies.

 They help to improve circulation, reduce inflammation, and restore hormonal balance.

Castor oil is an ancient remedy that has been used for centuries for a variety of health purposes.

From aiding digestion to reducing menstrual cramps and clearing up skin conditions, castor oil packs can be used to support reproductive health in several ways... 

๐Ÿ‘‡Type PACK in the comments below to get access to my Womb Care Castor Oil Workshop ๐Ÿ‘‡

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Sep 29

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๐ŸŒฑ One of my favorite ways to support fertility and hormone health is through herbs. 

Over the past 20+ years that I have been an herbalist I have seen what herbs can do to help turn someoneโ€™s health around. 

When it comes to fertility there are a lot of different herbs that you can use. But they all have different actions. There is no one herb that fits all for fertility. 

That is one of the reasons I make herbal blends & formulas. 

Three of my favorite herbs are vitex, maca and shatavari, but they each have different effects on the body. 

So the key to success with fertility herbs is to first figure out what is going on in your body and then you can pick the right herbal formula for you. 

You can do this by charting your fertility (I have a lot of posts about fertility charting on my feed as well as my website) and also paying attention to your period. ๐Ÿฉธ

To learn more about my herbal formulas for fertility support type HERBS in the comments below and Iโ€™ll share a link to my formulas ๐Ÿ‘‡๐Ÿ‘‡

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Sep 28

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Plastics can have a major impact on egg health, hormone health and the ability to ovulate. 

These are only 3 studies that I am sharing today, but during my research there were hundreds. 

๐Ÿ‘‡ Type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally. ๐Ÿ‘‡

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Sep 27

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A key to healthy progesterone levels is to make sure you understand its purpose and how it works. 

If you are only focusing on progesterone levels and not the root cause, you may be shooting in the dark when it comes to results. 

๐Ÿ‘‡ Type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally. ๐Ÿ‘‡

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Sep 27

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๐Ÿƒ Discover FertiliClearโ„ข Therapeutic Essential Oil Blend: Nature's Answer to Reproductive Detox & Balance ๐ŸŒผ

Delve into the aromatic essence of FertiliClearโ„ข, meticulously crafted by the esteemed herbalist, aromatherapist, and fertility specialist Hethir Rodriguez.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒฑ Natural Detox Delight: Dive into a detox with FertiliClearโ„ข! Its blend of organic therapeutic essential oils ignites the body's natural detoxification rhythm, paving the way for a conception-friendly environment.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ’ง Lymphatic Liberation: Boost your body's detox powerhouse - the lymphatic system. FertiliClearโ„ข acts as a catalyst for lymph drainage, ensuring toxins and waste gracefully exit, safeguarding reproductive health.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ”ฅ Inflammation's Antidote: Combat the hidden enemy of fertility - inflammation. With its potent anti-inflammatory essence, FertiliClearโ„ข fosters a harmonious reproductive realm, priming it for conception.
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โญ Antioxidant Armor: Fortify your reproductive cells against free-radical foes with FertiliClearโ„ข, a rich source of antioxidants. Revel in its protective embrace, ensuring the vitality of eggs and sperm.

Type DCM in the comments below if you would like to learn more about how to use FertiliClear to support your fertility naturally.

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Sep 26

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Boost your fertility with castor oil packs! ๐ŸŒฟโœจ

Are you looking for natural ways to support reproductive health? Look no further! Castor oil packs have incredible benefits for fertility. Here are 5 reasons why you should start using them:

1๏ธโƒฃ Increase circulation
2๏ธโƒฃ Promote lymphatic draining
3๏ธโƒฃ Beat inflammation
4๏ธโƒฃ Reduce pain (prostaglandins)
5๏ธโƒฃ Feel calm and relaxed

With the Womb Care Therapeutic Castor Oil Kit, applying castor oil packs is easier than ever. Simply apply the organic castor oil to the cloth, place it on your lower abdomen or liver area, and let the magic happen.

The best part? You can go about your day while the pack works its wonders. The organic wrap traps your body heat, allowing the oil to penetrate deeper. Say goodbye to discomfort and hello to enhanced reproductive health!

Whether you're dealing with uterine fibroids, endometriosis, or simply want to boost your fertility, castor oil packs are a game-changer. You can use them for 30 minutes to an hour, 3 to 4 times a week, or even overnight for maximum benefits.

Ready to learn more about the Womb Care Therapeutic Castor Oil packs? Type PACK in the comments below and I will send you the link for my workshop and all the info you need. Don't forget to like and subscribe for more natural fertility tips! ๐ŸŒธ๐Ÿ’•

#castoroilpacks #fertilitysupport #naturalfertility #wombcare #reproductivedetox"

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Sep 26

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Uterine fibroids can be a challenging health concern for many, but the thoughtful incorporation of herbs and supplements might offer some relief.

Addressing this issue goes beyond a one-size-fits-all solution; it demands a multifaceted approach, targeting several body systems simultaneously.

๐Ÿ‘‡ Comment "FIBROID" below and I'll share a quiz link for you to discover your Fibroid Wise Profile!

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Sep 25

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๐Ÿคฐ Ready to maximize your fertility and increase your chances of successful implantation?

๐Ÿ‘‡ Type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally. ๐Ÿ‘‡

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Sep 25

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Get ready to prep your body for conception with Fertility Cleansing 101 ๐ŸŒฟ

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception.

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started?

๐Ÿ‘‡ Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. ๐Ÿ’ช

#FertilityJourney #ReproductiveHealth #Cleansing

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Sep 24

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What most people donโ€™t understand about low progesterone

Many people don't fully grasp the complexities of low progesterone. 

There are three key factors to consider when aiming to support the body's progesterone production. 

๐Ÿ‘‰๐Ÿฝ Misconception #1 surrounding progesterone....

It's not widely known that its deficiency is often a result of inadequate ovulation. 

In order for progesterone levels to rise, the body must first ovulate, which triggers the transformation of the follicle into a corpus luteum, responsible for producing progesterone. 

If ovulation doesn't occur, low progesterone is likely to persist since the body doesn't require an increase in progesterone without ovulation.

๐Ÿ‘‰๐Ÿฝ Misconception #2... the cause of low progesterone can be estrogen dominance.

There is a balance between estrogen and progesterone happening within the body and if there's too much estrogen this can affect a lot of different functions with hormone balance as it pertains to ovulation and progesterone production.

Considering the larger context of the entire fertility cycle is crucial when addressing progesterone production. Instead of solely focusing on supporting it, zooming out and examining all aspects of the cycle is necessary. 

This entails understanding the characteristics of the menstrual period, the length of the follicular and luteal phases, and awareness of ovulation patterns. 

๐Ÿ‘‰๐Ÿฝ Misconception # 3 Dietary habits contribute significantly to hormone production and balance within the body. 

๐Ÿ‘‰๐Ÿฝ Misconception #4... Another aspect worth exploring is thyroid function, as it can also impact hormone equilibrium. Regular thyroid testing is therefore recommended to assess its influence on hormonal well-being.

๐ŸŒธ To learn more on how to support your fertility naturally, type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally, where I go into detail on each of the steps you can take to support your fertility cycle. โœŒ๐Ÿฝ

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Sep 23

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What exactly are uterine fibroids? 

Uterine fibroids, also known as leiomyomas, are noncancerous growths that develop in the muscular wall of the uterus.

These common benign tumors can vary in size and number, ranging from small pea-sized nodules to large masses that can distort the shape and size of the uterus.

Although the exact cause of uterine fibroids is unknown, certain factors like hormonal imbalances, genetics, and estrogen levels are believed to play a role in their development.

While some women with uterine fibroids may experience no symptoms at all, others may suffer from heavy menstrual bleeding, pelvic pain, urinary frequency, and various reproductive issues.

Understanding what uterine fibroids are and their potential impact on women's health is crucial for effective management.

๐Ÿ‘‡ Comment "FIBROID" below and I'll share a quiz link for you to discover your Fibroid Wise Profile!

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Sep 22

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๐Ÿฅš In the past, a common belief was that the only factor which determines ovarian and egg health was age. 

Based on new studies, we now know that this may not be true. ๐Ÿคฏ

There are many factors that can have an impact on the health of the ovaries and eggs including environmental factors, hormones in the diet, and stress, just to name a few.

In addition, having healthy fertility is based on many additional aspects to consider, including:
โžก๏ธ Proper circulation
โžก๏ธ A healthy fertility cycle
โžก๏ธ Balanced hormones
โžก๏ธ Healthy eggs

Egg health is one of the cornerstones of healthy fertility. 

The health of your eggs (ova) can affect whether or not fertilization and implantation will occur as well as the viability of a pregnancy.

During the cycle of an eggโ€™s journey towards ovulation, there is a window of opportunity, a period of time, when certain factors can affect the health of the eggs that are preparing for ovulation. โณ

This journey takes about 90 days. 

The steps you take today will impact the health of your eggs 3 months from now. 

That is why I talk so much about taking a MINIMUM of 90 days to prepare for pregnancy or IVF/IUI. 

๐Ÿ™‚ The good news is that there are steps you can take to help support the health of your eggs. There is too much info to put into this tiny caption butโ€ฆ.

Type EGG if you would like me to send you my Egg Health Checklist that takes you through all of the steps to take.๐Ÿ‘‡๐Ÿ‘‡

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Sep 22

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Discover Calm Wombโ„ข Therapeutic Essential Oil Blend - Your Ultimate Companion on the Fertility Journey ๐ŸŒฟ
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Envision a blend crafted to instill tranquility in your womb and serenity in your spirit. Enter Calm Wombโ„ข, meticulously formulated by renowned herbalist, aromatherapist, and fertility specialist Hethir Rodriguez. Let's unveil its magic:
โ €
๐ŸŒผ A Soothing Two-Week Wait: Navigate the luteal phase with a receptive and serene body, thanks to Calm Womb Essential Oil. Every drop whispers calm during that pivotal two-week wait.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿƒ Mind & Nervous System Zen: Dive deep into a tranquil haven as this blend calms the mind and eases the nervous system. Say goodbye to stress and allow the body's reproductive function to flourish in peace.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒŸ Harmonious Hormonal Dance: The dance of fertility is choreographed by hormones. Ingredients like clary sage and geranium in Calm Womb are nature's maestros in balancing this delicate act, fostering menstrual regularity and optimal hormone synthesis.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒบ The Anti-Inflammatory Embrace: With powerhouses like lavender and chamomile, experience reduced inflammation in your reproductive system, setting the stage for enhanced reproductive health and increased conception possibilities.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Whether you're practicing the Drop Cycle Methodโ„ข, indulging in Self Fertility Massageโ„ข, or integrating with Womb Careโ„ข Therapeutic Castor Oil Packs, Calm Wombโ„ข is versatile enough to complement all. Simply apply to your lower abdomen, feet, or ankles and let the symphony of organic therapeutic oils work their magic.

Type DCM if you would like to learn more about using essential oils to support fertility.

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Sep 21

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The 5 benefits of castor oil packs for fertility....

If you're looking for natural ways to support your reproductive health, castor oil can be hugely beneficial.

๐ŸŒŸ Here are the top 5 benefits of castor oil for fertility:

1๏ธโƒฃ Improved Circulation: Castor oil helps increase blood flow in the reproductive organs, ensuring they receive optimal nourishment and oxygen.

2๏ธโƒฃ Promotes Lymphatic Draining: By stimulating the lymphatic system, castor oil aids in detoxifying the reproductive area, promoting a healthy environment for conception.

3๏ธโƒฃ Anti-inflammatory Properties: Castor oil's anti-inflammatory effects can help reduce inflammation in the reproductive system, supporting a balanced and healthy environment to conceive.

4๏ธโƒฃ Pain-Reducing Effects: Prostaglandins found in castor oil can help ease discomfort associated with menstrual pain, making it an excellent choice for women trying to conceive.

5๏ธโƒฃ Calming and Relaxing: Using castor oil as a part of your fertility routine can help reduce stress levels, promoting a calm and relaxed state of mind.

๐Ÿ‘‡ Type PACK in the comments below if you would like to learn more about castor oil packs for fertility and I will send you a link to my workshop.

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Sep 21

Open
So, how do we deal with this?

First, we cleanse and detoxify the body.

By supporting the body's natural ability to eliminate these compounds and excess hormones, we can significantly alleviate the hormonal imbalance.

The human body is in a constant state of detoxification, eliminating chemicals, excess hormones, and other compounds on a daily basis.

This is a natural process that's intrinsic to our biology.

However, based on my research and experience over the past 15 years, it's become apparent that regular cleanses and daily supportive measures can significantly enhance the body's natural detoxification abilities.

๐Ÿ‘‡Type CLEANSE to learn more about cleansing for fertility health and I will send you my Guide To Fertility Cleansing.

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Sep 20

Open
BPA is a major concern when it comes to hormone health, and this is just one of the many compounds found in plastics. 

I know it sounds daunting, but it is well worth  the effort to avoid using plastics containing BPA and other hormone-disrupting chemicals.

There are many alternatives available, such as glass or stainless steel containers and water bottles.

You can also look for products labeled "BPA-free" or "phthalate-free". Taking these small steps can help protect your health and the environment. 

But what can we do about our previous exposure? Cleanse, helping the body  naturally remove toxins. Supporting the liver in its ability is a great way to detoxify toxins like BPA, the Fertility Cleanse is great for this. Also eating a diet rich in whole foods and fiber is awesome as well. 

๐Ÿ‘‡ Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. ๐Ÿ’ช

naturalfertilityinfo

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Sep 20

Open
Get ready to prep your body for conception with Fertility Cleansing 101 ๐ŸŒฟ

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

๐Ÿ‘‡ Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. ๐Ÿ’ช 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

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Sep 19

Open
The Fertility Cleanse kit is one of the best ways to prepare for conception. 

It's the first step we suggest for most couples when they start trying to get pregnant. 

With over 680 five star reviews, the Fertility Cleanse Kit is by far a customer favorite. 

You can find the Fertility Cleanse Kit on our website. Link in the bio... @naturalfertilityinfo

Want to learn more? 

๐Ÿ‘‡ Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. ๐Ÿ’ช

naturalfertilityinfo

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Sep 18

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Juicing is a game changer.

It's not just about squeezing a few oranges; it's about effortlessly infusing my diet with nutrient-rich veggies every single day.

Beyond the incredible flavors (hello, celery, ginger, turmeric, and a hint of pineapple ๐Ÿ), juicing is my fast-food substitute thatโ€™s both quick and nutritious.

The real game-changer? Investing in a quality juicer. It makes all the difference. My juicer is the J2 from Nama. 

Type DIET if you would like to learn more about eating for optimal reproductive health ! ๐Ÿ‘‡
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