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Fertility Smoothie #1 Recipe

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Fertility Smoothie #1 Recipe

I love to drink a smoothie for breakfast every day because I can get all of my fertility super foods into one meal. This makes it easy, nutritious, and fast! Experiment with different combos of fruits and juices. This is the first Fertility Smoothie I made, but there are many more to come.

This smoothie is perfectly sweet! Both men and women can drink this smoothie for its benefits, so make a batch for the both of you for breakfast or a snack. Enjoy!

Fertility Smoothie #1

Fertility Smoothie #1 Recipe

Learn how to make this fertility smoothie and how it helps to boost fertility.

Recipe

Frozen fruit (I love mangoes, cherries, strawberries, and blueberries)
Liquid of choice (raw milk or fresh juice)
1 raw egg yolk
1T flax oil
3t. Acerola cherry vitamin C powder
1/3 C. kefir or yogurt
1t. spirulina
1T Maca

Blend and enjoy!

Dr. Christine Traxler M.D., OB/GYN
Dr. Christine Traxler M.D., OB/GYN

Dr. Traxler is a University-trained obstetrician/gynecologist, working with patients in Minnesota for over 20 years. She is a professional medical writer; having authored multiple books on pregnancy and childbirth; textbooks and coursework for medical students and other healthcare providers; and has written over 1000 articles on medical, health, and wellness topics.  Dr. Traxler attended the University of Minnesota College of Biological Sciences and University of Minnesota Medical School,  earning a degree in biochemistry with summa cum laude honors in 1981,  and receiving her Medical Doctorate degree (MD) in 1986.

https://natural-fertility-info.com/medical-review-team

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[-] 104 Comments
  1. Zodwa
    7:27 am on January 1, 2016

    Can i take the Maca Powder with yogurt

    Reply
  2. Amy
    5:14 pm on February 4, 2015

    Can you continue drinking the smoothies once you get on IVF meds?

    Reply
    • Elizabeth Willett, MA, CH
      Elizabeth Willett, MA, CH
      10:31 am on February 5, 2015

      Hello Amy!

      We can not suggest consuming the fertility superfoods Fertilica Maca Powder, FertiliGreens or Alive Bee Power Royal Jelly while on IVF medications. Fruit and vegetable smoothies with FertiliWhey can be consumed though.

      I hope you enjoy the Fertility Smoothies!

  3. Dalene Barton, CH, Doula
    Dalene Barton, CH, Doula
    3:17 pm on May 2, 2014

    Update 2014 – We are back! We have been away for a while and we sure have missed all of your wonderful questions and thoughts on our articles. Moving forward, one of our staff herbalists will be here to respond to comments! We look forward to connecting with our readers once again!

    Reply
  4. Michelle
    4:27 pm on June 6, 2012

    The smoothie solved my dryness issue I was having during sex. Within a week the dryness was gone. Also, the next month, BFP!!!!

    Reply
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