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Fertility Smoothie Challenge Day #10

Fertility Smoothie Challenge Day #10

Congratulations! Today is the last day of the Fertility Smoothie Challenge. I thank all of you for participating and giving great feedback. It doesn’t have to end today though. You can continue to eat smoothies on a daily basis for your fertility and health. I am glad you all had such a great time and plan on creating more fertility challenges like these to help you on your path towards motherhood.

The smoothie for today is a staple in our house because my husband loves this smoothie. This one is kind of a grand finale. Make sure you make enough to share 😉 .

Serves 1

Jason’s Favorite Smoothie

smoothie1 Banana
1 serving protein powder (whey or hemp)
1/4 Cup Blueberries
1/4 Cup Strawberries
1/4 Cup Mango
1 teaspoon Fertilica Maca powder
2 Tablespoon Hemp Seeds
1 teaspoon Spirulina

-Add ingredients to the blender and add water as needed to create your favorite thickness for your smoothie. Pour and enjoy!

What makes this a “Fertility Smoothie”?
What doesn’t?

Question of the day: What kind of “Fertility Challenge” should we do in the future? Share your ideas with us below…

Hethir Rodriguez - Certified Herbalist, Nutritionist, Birth Doula

Hethir Rodriguez is the Founder and President of Natural Fertility She has been a Certified Herbalist for over 19 years, holds a Bachelors degree (BS) in Nutrition Sciences and is a Certified Birth Doula.  Since founding Natural Fertility in 2007, Hethir has written and co-authored over 1200+ articles on Fertility; and her research, articles, and guides have been read by over 40,000,000 people.  Hethir has dedicated her life to helping provide a source for high quality, research based information and support for those on their journey to becoming parents.

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  1. Update 2014 – We are back! We have been away for a while and we sure have missed all of your wonderful questions and thoughts on our articles. Moving forward, one of our staff herbalists will be here to respond to comments! We look forward to connecting with our readers once again!

  2. Also instead of water i have used Acai juice.

  3. In all of these smoothies can I use Chia seed instead of hemp?

  4. Hi Hethir,
    I added 1/3 of a red apple to make this a lil sweeter and used hemp milk for protein. Delish. Thanks for all the smoothie ideas!

  5. Hi Hither,
    the fertility challenge i would like to suggest in the nearest future is the fertility exersise.