Hello everyone. I hope you have been loving your fertility smoothies and sticking with the challenge. Consistency is the path to success 😉 . While this recipe is not exactly a smoothie, it serves the same purpose and adds some variety to what you can do with a blender and whole foods.
2 Dates (pitted)
1 teaspoon Spirulina
1/2 teaspoon Fertilica Maca powder
optional: 1/2-1 Tablespoon chocolate powder
-Add all ingredients in the blender. Use a little bit of water just to get things moving. The consistency when it is ready is a smooth pudding. You can do a lot with puddings. You can add oatmeal, almond butter, any type of fruit you want. Have fun and experiment. Also make plenty to share 🙂 .
What makes this a “Fertility Pudding”
This pudding is an easy way to get nourishing foods and fertility superfoods (maca and spirulina) into your day. Spirulina is a wonderful way to get greens into your diet. It is mild tasting, packed with protein, minerals, vitamins, and chlorophyll. This pudding can be eaten any time of day and keeps in the fridge for a couple of days, but is best fresh. Maca powder is very versatile and can be added to many foods including oatmeal, baking recipes, and humus.
Question of the day: Have you stuck to the challenge this far? If so how do you feel? If not how do you feel?