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How to Make Hemp Milk

How to Make Hemp Milk

We have been getting a lot of questions about hemp milk on the Natural Fertility Forums so we made this video to show you how easy hemp milk is to make.

Hemp milk is one of the healthiest nut milks which can be used in smoothies, cereal, or to replace milk in recipes. Hemp milk is also a great cow’s milk alternative for women with PCOS as it is high in protein and less congesting than dairy products.

Video: How to Make Hemp Milk

Recipe
1/2C Hemp Seeds
1 Quart purified water
1-2T Agave nectar
1t vanilla extract

Liquefy in blender for 1 minute. Strain through nut milk bag. Keeps for up to 4 days in fridge.

Dr. Christine Traxler M.D., OB/GYN
Dr. Christine Traxler M.D., OB/GYN

Dr. Traxler is a University-trained obstetrician/gynecologist, working with patients in Minnesota for over 20 years. She is a professional medical writer; having authored multiple books on pregnancy and childbirth; textbooks and coursework for medical students and other healthcare providers; and has written over 1000 articles on medical, health, and wellness topics.  Dr. Traxler attended the University of Minnesota College of Biological Sciences and University of Minnesota Medical School,  earning a degree in biochemistry with summa cum laude honors in 1981,  and receiving her Medical Doctorate degree (MD) in 1986.

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