• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Fertility Topics
  • Fertility Therapies
  • Hormone Health
  • Nutrition
  • Success Stories
  • PROGRAMS
  • ARTICLES
Natural Fertility Info.com
  • Shop Products
  • PROGRAMS
  • ARTICLES
Natural Fertility Info.com

Natural Fertility Info.com

Natural Fertility tips, information, herbs, supplements and more

  • Shop Products

Maca, Wonder Herb For Fertility…

Hethir Rodriguez - Certified Herbalist and Nutritionist
May 12, 2021

Maca (Lepidium meyenii) is a root-like cruciferous vegetable from the Andes of Peru. It grows in some of the harshest farmlands in the world; experiencing freezing temperatures, fierce winds and intense sunlight. Often the soil is rich in volcanic minerals. Maca is the only food crop in the world that can grow and thrive at such a high altitude and in such harsh weather. For more than two millennia, native Peruvians have used Maca root as food and medicine to promote fertility, endurance, energy, vitality, and sexual virility.

Stories of Maca’s fertility-supporting effects have been passed down through history in a story that took place in the 1500s. Soon after the Spanish Conquest in South America occurred the Spanish began to experience poor health and infertility, and so did their livestock. This was due to the high altitude of the Andes. The native Peruvians recommended that they feed their livestock and themselves Maca. The results were so dramatic that many of the first written records ever kept for the Andean region were passages about Maca. There are also historical notes recording that the Conquistadors began demanding to be paid in Maca instead of gold.

How Maca Works

Containing 31 different minerals and 60 different phytonutrients, Maca is a nourishing food for the endocrine system, aiding the pituitary, adrenal, and thyroid glands (all involved in hormonal balance.) Maca has the ability to affect key hormones in both women and men without containing hormones itself.

Maca has been scientifically researched for increasing fertility since 1961 and has been shown to contain specific compounds called glucosinolates which can affect fertility for both men and women. These alkaloids are responsible for Maca’s ability to support hormonal balance.

Benefits of maca:

  • Supports hormonal balance
  • Increases energy, stamina, and mental clarity
  • Supports the thyroid
  • Supports normal sexual function

Adaptogenic
Maca also has adaptogenic properties, which means it helps to strengthen the body so it is able to better resist disease and stress, supports the adrenal glands, and balances the body’s functions. In order for an herb to be considered an adaptogen, it must be non-toxic or harmless to any organ of the body and must be able to be ingested for long periods of time safely. Maca is classified as an adaptogen.

In a 2014 clinical study of mice in the Journal of Clinical Food, Maca extract (doses: 250 and 500 mg/kg) was found to reduce corticosterone (and adrenal corticosteroids) levels, increase noradrenaline and dopamine levels, and inhibit reactive oxygen species (ROS) activity (oxidative stress) proving it’s antidepressant-like effects.

Endocrine System Tonic
One of Maca’s main actions is to stimulate and nourish the hypothalamus which regulates the pituitary gland, acting as a tonic for the hormone system. When the pituitary gland functions optimally, the entire endocrine system becomes balanced, because the pituitary gland controls the hormone output of the adrenals, thyroid and sex organs (testes in men and ovaries in women).

Promotes Hormonal Balance
In women, maca helps the body to promote balanced estrogen and progesterone levels. Estrogen or progesterone levels that are high or low at the wrong time can keep a woman from becoming pregnant or keep her from carrying to term. Excess estrogen levels can cause progesterone levels to become too low; this is known as estrogen dominance. Taking maca may help to balance the estrogen to progesterone ratio, which is essential to achieving and carrying a healthy pregnancy.

Too much estrogen in men may cause erectile dysfunction, lack of libido, low sperm count, and lowered production of seminal fluid. Studies shared of in Healthnotes by the University of Michigan have shown that men who use maca may experience an increased libido and an increase in sperm health.

In one study, maca was given to female and male rats and it was found that the females had multiple egg follicle maturation (important for ovulation); the males had significantly higher sperm production and motility rates.

Supports Normal Sexual Function
A small, clinical, human study in 2001 in the Asian J Andro, nine men who were given gelatinized maca for 4 months at 1,500 – 3,000 mg a day and experienced an increase in libido, sperm count, motility of sperm, DHEA levels, as well as decreased anxiety and stress, lowered blood pressure, balanced iron levels, and an increase in adrenal androgens.

Click here to shop Fertilica™TM Maca Root.

How to Use Maca

When purchasing maca, you want to make sure the product you are using has only maca root in it, not leaves or stems. Maca is available in powder, capsules or tincture. It is also available in varying strengths.

Maca powder: Maca powder comes in two forms. Plain maca powder that is just raw powdered maca root, or gelatinized maca. Gelatinization is a completely vegetarian process that removes the starch from maca to improve assimilation and make it more concentrated.

We find that gelatinized maca is easier to digest than the plain powder and is also more cost-effective since it is more concentrated. The studies mentioned above used gelatinized maca. Gelatinization does not refer to “gelatin”, and no animal-derived ingredients are incorporated into this process.

Maca powder can be added to juice, smoothies, yogurt or baked goods. It has a nice malty flavor which goes well with foods. I like to add it to all of my smoothies.

Maca capsules: Maca capsules are a convenient way to get Maca daily. Many people will find using the Maca capsules to be easier since they can be taken at any time with some water.

Maca tincture: A tincture of maca root is a liquid extract of the medicinal properties of maca. Maca tincture can be taken with water, in juice or added to smoothies.

Dosage
General suggested usage is 500-3000 mg a day. To obtain desired results, maca needs to be taken regularly. It can be taken in one dose or throughout the day.

Note: Maca is slightly energy stimulating and because of this we find that it is best taken prior to 3pm, so that nighttime sleep is not disturbed in any way.

Safety & Side Effects

Maca is a beneficial herb that has been used for thousands of years and consumed everyday as a food and medicine by the Peruvians. Based on its long history of use as a food, it appears to be very safe. Toxicity studies (conducted at Product Safety Labs of East Brunswick, N.J.) showed absolutely no toxicity and no adverse pharmacological effects.

A small number of women experienced stomach upset when consuming plain maca root (not gelatinized). Additionally, some women experience spotting or a change in their menstrual cycle when they first begin using maca. This is normal and a sign that the body is beginning to balance the hormonal system.

Maca Use During Pregnancy

As a safety precaution most manufacturers state that their supplements should not be used during pregnancy. There have been no studies on the use of maca during pregnancy. Acute toxicity studies and cytotoxicity evaluations have demonstrated an absence of any evidence of potential toxicity of maca. The Peruvians have been consuming maca as a food for thousands of years. Since there have been no studies on the use of maca during pregnancy we can not state that it is proven safe to use during pregnancy. Please do your own research and make a personal decision on the use of maca during your pregnancy.

Summary

As you can see from all the actions maca can have on the body, it is a wonderful fertility superfood and tonic. Maca can complement any fertility program and should be used on a daily basis for the best results. It can also be used in conjunction with other fertility herbs and supplements.

Click here to shop for FertilicaTM Maca Root

Learn more about using Maca for fertility through our useful Q&A…

References

  • Ai, Z., Cheng, A. F., Yu, Y. T., Yu, L. J., & Jin, W. (2014). Antidepressant-like behavioral, anatomical, and biochemical effects of petroleum ether extract from maca (Lepidium meyenii) in mice exposed to chronic unpredictable mild stress. Journal of medicinal food, 17(5), 535-42. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4025608/
  • Meissner, H. O., Kapczynski, W., Mscisz, A., & Lutomski, J. (2005). Use of gelatinized maca (lepidium peruvianum) in early postmenopausal women. International journal of biomedical science: IJBS, 1(1), 33. Retrieved online from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614576/
  • Maca (Last Review: 06-01-2015) Healthnotes. University of Michigan. Retrieved from https://www.uofmhealth.org/health-library/hn-4392007#hn-4392007-uses
    ­
  • Gonzales, G. F., Cordova, A., Gonzales, C., Chung, A., Vega, K., & Villena, A. (2001). Lepidium meyenii (Maca) improved semen parameters in adult men. Asian Journal of Andrology, 3(4), 301-303. Retrieved from: http://www.asiaandro.com/archive/1008-682X/3/301.htm
    ­
  • Ostrowski ­Meissner, H., Kapczyński, W., Mścisz, A., & Lutomski, J. (2003). An attempt to use a Maca (Lepidium peruvianum) in women in the early postmenopausal period. Postępy Fitoterapii. Retrieved from: http://www.czytelniamedyczna.pl/2515,proba-zastosowania-maca-lepidium-peruvianum-u-kobiet-w-okresie-wczesnej-postmeno.html
    ­
  • Muller V. Maca in Hormone Replacement Therapy. Whole World Botanicals Report; 1­7
    ­
  • Muller V. (2002). South American Herb Maca as Alternative to Hormone Replacement Therapy. ​Whole World Botanicals Report. Retrieved from: http://kokming.com/smsmaca/MacaasAlternativetoHormoneReplacementTherapy.htm
    ­
  • Walker M. (1998). Effect of Peruvian Maca on Hormonal Functions. Townsend Letter for Doctors and Patients; 11: 18.
    ­
  • Cicero, A. F., Piacente, S., Plaza, A., Sala, E., Arletti, R., & Pizza, C. (2002). Hexanic Maca extract improves rat sexual performance more effectively than methanolic and chloroformic Maca extracts. Andrologia, 34(3), 177-179. doi:10.1046/j.1439-0272.2002.00490.x Retrieved from: https://onlinelibrary.wiley.com/doi/full/10.1046/j.1439-0272.2002.00490.x
    ­
  • Gonzales, G. F., Ruiz, A., Gonzales, C., Villegas, L., & Cordova, A. (2001). Effect of Lepidium meyenii (maca) roots on spermatogenesis of male rats. Asian J Androl, 3(3), 231­3. Retrieved from: http://www.asiaandro.com/archive/1008-682X/3/231.htm
    ­
  • Cicero, A. F., Bandieri, E., & Arletti, R. (2001). Lepidium meyenii Walp. improves sexual behaviour in male rats independently from its action on spontaneous locomotor activity. Journal of Ethnopharmacology, 75(2). 225­229. Retrieved from: https://www.sciencedirect.com/science/article/pii/S0378874101001957
  • Li, G., Ammermann, U., & Quirós, C. F. (2001). Glucosinolate contents in maca (Lepidium peruvianum Chacon) seeds, sprouts, mature plants and several derived commercial products. Economic botany, 55(2), 255­262. Retrieved from: https://link.springer.com/article/10.1007/BF02864563
  • Dini, A., Migliuolo, G., Rastrelli, L., Saturnino, P., & Schettino, O. (1994). Chemical composition of Lepidium meyenii. Food chemistry, 49(4), 347­349. Retrieved from: https://www.sciencedirect.com/science/article/pii/0308814694900035
  • Fahey, J. W., Zalcmann, A. T., & Talalay, P. (2001). The chemical diversity and distribution of
    glucosinolates and isothiocyanates among plants. Phytochemistry, 56(1), 5­51.Retrieved from: https://www.sciencedirect.com/science/article/abs/pii/S0031942200003162
    ­
  • Ganzera, M., Zhao, J., Muhammad, I., & Khan, I. A. (2002). Chemical profiling and standardization of Lepidium meyenii (Maca) by reversed phase high performance liquid chromatography. Chemical and pharmaceutical bulletin, 50(7), 988­991. Retrieved from: https://www.jstage.jst.go.jp/article/cpb/50/7/50_7_988/_article
  • Sandovala, M., Okuhamaa, N. N., Angelesa, F. M., Melchora, V. V., Condezob, L. A., Laob, J., & Millera, M. J. (2002). Antioxidant activity of the cruciferous vegetable Maca (Lepidium meyenii). Food Chemistry, 79(207), 17. Retrieved from: https://www.sciencedirect.com/science/article/pii/S0308814602001334
    ­
  • Clément, C., Diaz G., Diego A., Bharathi A., Khan I. A. , et al. (2010). Influence of colour type and previous cultivation on secondary metabolites in hypocotyls and leaves of maca (Lepidium meyenii Walpers). Journal of the Science of Food and Agriculture. 90 (5): 861–869. Retrieved from: https://onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.3896

« Previous Post
M.D., OB/GYN Reviewed Articles
Next Post »
Male Fertility Checklist

About the Author

Avatar photo

Hethir Rodriguez - Certified Herbalist and Nutritionist

Hethir Rodriguez is the Founder and President of Natural Fertility Info.com. She has been a Certified Herbalist for over 19 years, holds a Bachelors degree (BS) in Nutrition Sciences. Since founding Natural Fertility Info.com in 2007, Hethir has written and co-authored over 1200+ articles on Fertility; and her research, articles, and guides have been read by over 40,000,000 people. Hethir has dedicated her life to empowering women with to take control of their health with natural therapies.

5 Steps To Improve Your Fertility Naturally

  • Learn the 5 different areas to focus on for optimal fertility health
  • Learn how to support hormonal health with herbs and essential oils
  • Tips on transitioning to a whole food fertility diet.
  • Self-care therapies to support your reproductive health

@NaturalFertilityInfo

naturalfertilityinfo

View

Mar 24

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

View

Mar 24

Open
🚩The good news is that each of these red flags can be fixed through lifestyle upgrades and natural therapies! 

Type ‘STEPS’ in the comments below if you want to learn which steps are most important for fertility and hormone health. Let’s turn those red flags green. 💚

naturalfertilityinfo

View

Mar 23

Open
🌱Learn how to balance your HORMONES naturally 👇

Here are 3 practical and affect ways to support your hormonal health.

One of the keys to see the best results is to stay consistent and learn as much about your body as you can.

1️⃣ Use liver supporting herbs

Herbs such as milk thistle have been shown to help the liver in it's natural ability to get rid of toxins and chemicals in the body.

This can make a big difference when it comes to hormone balance.

2️⃣ Do the Fertility Cleanse 1-2x per year

Support the body in it’s natural ability to get rid of excess hormones by doing a fertility cleanse.

3️⃣ Stop using skin care and cleaning products that contain hormone mimicking chemicals

Xenohormones mimic estrogen in the body and can cause imbalance.

👇 To learn more about the Fertility Cleansing type CLEANSE in the comments below and I will send you my Guide To Fertility Cleansing. 👇

#hormonehealth #hormonalhealth #periodhealth #naturalfertility #fertilitytips #fertilitydiet

naturalfertilityinfo

View

Mar 23

Open
Should men do a Fertility Cleanse as well? 💪

A common misconception when it comes to fertility is that if there is an issue it is most likely going to be with the woman. 

This is simply not true. 

Statically fertility issues impact men just as often as women and lifestyle factors can make a big difference. 

The Male Fertility Cleanse Kit helps to support men to cleanse and detox excess hormones, toxins, increase circulation and promote hormone balance. 

👇 Drop MEN in the comments below & I will send you my Male Fertility Checklist with all the details on which herbs, supplements and foods to focus on in addition to cleansing 👇

#malefertilty #naturalfertility #gettingpregnant #fertilitytips

naturalfertilityinfo

View

Mar 22

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

View

Mar 22

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

View

Mar 22

Open
☕Reproductive Support Tea contains herbs that support, tone, and nourish the female reproductive system while supporting hormone balance.
It’s a soothing and effective fertility tea that provides just the right mixture of beneficial fertility herbs designed to help:

1️⃣ Nourish the uterus*
2️⃣ Support fallopian tube health.*
3️⃣ Help maintain normal ovarian function.*
4️⃣ Encourage normal uterine health.*
5️⃣ Support hormonal balance.

This tea is one of two teas in our Fertility Cleanse Kit. 

👇 To learn more about the Fertility Cleansing type CLEANSE in the comments below and I will send you my Guide To Fertility Cleansing. 👇 

What tea are you drinking today??

naturalfertilityinfo

View

Mar 21

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

View

Mar 21

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing

naturalfertilityinfo

View

Mar 20

Open
🥚 In the past, a common belief was that the only factor which determines ovarian and egg health was age. 

Based on new studies, we now know that this may not be true. 🤯

There are many factors that can have an impact on the health of the ovaries and eggs including environmental factors, hormones in the diet, and stress, just to name a few.

In addition, having healthy fertility is based on many additional aspects to consider, including:
➡️ Proper circulation
➡️ A healthy fertility cycle
➡️ Balanced hormones
➡️ Healthy eggs

Egg health is one of the cornerstones of healthy fertility. 

The health of your eggs (ova) can affect whether or not fertilization and implantation will occur as well as the viability of a pregnancy.

During the cycle of an egg’s journey towards ovulation, there is a window of opportunity, a period of time, when certain factors can affect the health of the eggs that are preparing for ovulation. ⏳

This journey takes about 90 days. 

The steps you take today will impact the health of your eggs 3 months from now. 

That is why I talk so much about taking a MINIMUM of 90 days to prepare for pregnancy or IVF/IUI. 

🙂 The good news is that there are steps you can take to help support the health of your eggs. There is too much info to put into this tiny caption but….

Type EGG if you would like me to send you my Egg Health Checklist that takes you through all of the steps to take.👇👇

naturalfertilityinfo

View

Mar 20

Open
5 Steps you can take to help support your fertility naturally…. 👇

1️⃣ Cleanse and prepare the body for conception

2️⃣ Nourish the body with fertility supportive foods

3️⃣ Protect and remove any substances that are causing harm

4️⃣ Learn how to fertility chart and read your monthly cycle

5️⃣ Add lifestyle habits that help to support fertility health

🌼 To learn more on how to support your fertility naturally, type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally, where I go into detail on each of the 5 steps. 👇

#naturalfertility #fertilitytips #gettingpregnant #hormonehealth #hormonalhealth

naturalfertilityinfo

View

Mar 19

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

View

Mar 19

Open
What does the Fertility Cleanse Kit include and how to use the kit. 

A common misconception when it comes to fertility is that if there is an issue it is most likely going to be with the woman. 

This is simply not true. 

Statically fertility issues impact men just as often as women and lifestyle factors can make a big difference. 

The Male Fertility Cleanse Kit helps to support men to cleanse and detox excess hormones, toxins, increase circulation and promote hormone balance. 

👇 Drop MEN in the comments below & I will send you my Male Fertility Checklist with all the details on which herbs, supplements and foods to focus on in addition to cleansing 👇

#malefertilty #naturalfertility #gettingpregnant #fertilitytips

naturalfertilityinfo

View

Mar 18

Open
Is it okay to start a kit and the Fertility Cleanse at the same time?

Do you have natural fertility questions? Type them below. We are happy to help!

naturalfertilityinfo

View

Mar 18

Open
📈 Fertility charting will help you to better understand your current hormonal state, when or if you are ovulating and other information about your cycle that will help to bring clarity to your fertility path.

Some things you will be able to see on a fertility chart….📈

🌸Thyroid function
🌸Estrogen dominance/deficiency
🌸When and if you are ovulating
🌸Progesterone state
🌸Length of follicular phase
🌸Length of luteal phase
🌸Pregnancy

👇To begin learning how to fertility chart, type CHART into the comments below and I will share a link to my getting started to fertility charting guide. 👇 

#fertility #fertilitycharting #fertilitytips #fertilitycoach #naturalfertility

naturalfertilityinfo

View

Mar 17

Open
The Fertility Cleanse kit is one of the best ways to prepare for conception. 

It's the first step we suggest for most couples when they start trying to get pregnant. 

With over 680 five star reviews, the Fertility Cleanse Kit is by far a customer favorite. 

You can find the Fertility Cleanse Kit on our website. Link in the bio... @naturalfertilityinfo

Want to learn more? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪

naturalfertilityinfo

View

Mar 17

Open
🌱 Using a greens powder such as FertiliGreens daily can be an easy way to get more greens in your diet….. But if you are new to green powders the taste may catch you by surprise.

💚I do think FeriliGreens is some of the best tasting greens powder out there, but here are to some tips to make taking your daily dose tastier… especially if you are new to taking the :

✅ Mix FertiliGreens into your fertility smoothie
✅ Mix with 8 oz of water and add a little juice for taste
✅ Mix with water and some chocolate stevia drops
✅ Mix with water and some cocoa powder and vanilla stevia drops

Do you take a greens powder daily? What is your go-to method.

I personally take mine mixed in water + all my powdered and liquid supplements mixed with some cocoa powder and chocolate stevia drops 😋

👇 If you would like to learn more about foods and nutrition shortcuts specifically for fertility start a 21 Day Fertility Diet Challenge. Type FOOD in the comments below and I will send you the link 👇

naturalfertilityinfo

View

Mar 16

Open
🧘🏽‍♀️ Rose Fertility Meditation.... Take 2 minutes to unwind and support your fertility with this gentle meditation.

naturalfertilityinfo

View

Mar 16

Open
Your journey towards motherhood is unique, but you don't have to go it alone 

🤍 Surround yourself with positive and uplifting people who believe in you and your dreams 💫 

#fertilitycommunity #supportsystem #inspiration

naturalfertilityinfo

View

Mar 15

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing
Load More...

Footer

  • Programs
  • Products

  • Consultations
  • Contact Us