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Ovulation Caught on Camera

Hethir Rodriguez - Certified Herbalist and Nutritionist
July 24, 2021
Reviewed by Christine Traxler, MD

Have you ever wondered what ovulation looks like?

Well I found these pictures of a woman ovulating. This is a rare opportunity.

And on top of that, the woman is 45 years old and ovulation took about 15 minutes to happen, very different then the previously thought “ovulation burst”. So, if you are feeling achy for 10 -15 minutes around ovulation time… you are probably right.

You can see the pictures here:

http://news.bbc.co.uk/2/hi/health/7447942.stm

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About the Author

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Hethir Rodriguez - Certified Herbalist and Nutritionist

Hethir Rodriguez is the Founder and President of Natural Fertility Info.com. She has been a Certified Herbalist for over 19 years, holds a Bachelors degree (BS) in Nutrition Sciences. Since founding Natural Fertility Info.com in 2007, Hethir has written and co-authored over 1200+ articles on Fertility; and her research, articles, and guides have been read by over 40,000,000 people.ย Hethir has dedicated her life to empowering women with to take control of their health with natural therapies.

5 Steps To Improve Your Fertility Naturally

  • Learn the 5 different areas to focus on for optimal fertility health
  • Learn how to support hormonal health with herbs and essential oils
  • Tips on transitioning to a whole food fertility diet.
  • Self-care therapies to support your reproductive health

@NaturalFertilityInfo

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May 29

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Here is how to prepare you Womb Care Castor Oil Pack for the first time. 

Womb Care Wraps make regular castor oil packs soooo easy. 

๐Ÿ‘‰ If youโ€™d like to learn more about Womb Care Castor Oil Packs and how to use them for supporting reproductive health type โ€œPACKโ€ in the comments and Iโ€™ll send you a link to my Castor Oil Packs Introduction.

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May 28

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Designed to help you experience:

Regular cycles and overcome:
โžก๏ธ Lack of ovulation
โžก๏ธ Short/Long luteal or follicular phase
โžก๏ธ Cycles longer than 35 days

Healthy menstrual cycles and overcome:
โžก๏ธ PMS, cramps, mood swings
โžก๏ธ Heavy, light, or missing periods
โžก๏ธ Spotting

Healthy circulation to reproductive organs and:
โžก๏ธ Improve uterine lining and support implantation
โžก๏ธ Improve cervical mucus
โžก๏ธ Support cleansing and detoxification
โžก๏ธ Stress support

For anyone seeking to support general reproductive health as well. ๐ŸŒฟ๐Ÿ’•

๐Ÿ‘‰๐Ÿฝ If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

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May 27

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Acupressure is a form of traditional Chinese medicine that involves applying pressure to specific points on the body using fingers, palms, or specialized tools, instead of using needles as in acupuncture. 

The goal of acupressure is to stimulate the body's natural healing mechanisms, restore balance to the body's energy, or Qi, and promote overall health and wellbeing.

Self-Acupressure is something you can do for yourself if you understand how to locate the points on your own body. In DCM I teach you which points to use, how to find them on your own body and stimulate them for each stage of your fertility cycle. 

This allows you to have an effective self-care tool that you can apply in the comfort of your own home, at a frequency that allows you to get the most benefit from your efforts. 

๐Ÿ‘‰๐Ÿฝ If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

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May 26

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Like acupressure, reflexology is another method that involves the application of pressure to specific points on the feet, hands, or ears. The goal of reflexology is to stimulate the body's natural healing mechanisms, promote relaxation, and restore balance to the body's systems.

According to reflexology theory, specific points on the feet, hands, and ears correspond to different organs and systems in the body. By applying pressure to these points, reflexology aims to improve circulation, reduce tension and stress, and promote overall health and wellbeing.

In DCM I teach you how to incorporate both self-acupressure and reflexology into a daily routine to support reproductive health during each of the phases by working on the uterus, fallopian tubes, endocrine, thyroid and liver points. 

๐Ÿ‘‰๐Ÿฝ If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

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May 25

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By nourishing our bodies, minds, and spirits, we can create a fertile ground for our fertility to thrive, and a life that is rich with meaning, purpose, and joy.

naturalfertilityinfo

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May 25

Open
Like acupressure, reflexology is another method that involves the application of pressure to specific points on the feet, hands, or ears. The goal of reflexology is to stimulate the body's natural healing mechanisms, promote relaxation, and restore balance to the body's systems. 

According to reflexology theory, specific points on the feet, hands, and ears correspond to different organs and systems in the body. By applying pressure to these points, reflexology aims to improve circulation, reduce tension and stress, and promote overall health and wellbeing.

In DCM I teach you how to incorporate both self-acupressure and reflexology into a daily routine to support reproductive health during each of the phases by working on the uterus, fallopian tubes, endocrine, thyroid and liver points. 

๐Ÿ‘‰๐Ÿฝ If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

View

May 25

Open
Acupressure is a form of traditional Chinese medicine that involves applying pressure to specific points on the body using fingers, palms, or specialized tools, instead of using needles as in acupuncture.ย 

The goal of acupressure is to stimulate the bodyโ€™s natural healing mechanisms, restore balance to the bodyโ€™s energy, or Qi, and promote overall health and wellbeing.

Acupressure is something you can do for yourself if you understand how to locate the points on your own body. In DCM I teach you which points to use, how to find them on your own body and stimulate them for each stage of your fertility cycle.ย 

This allows you to have an effective self-care tool that you can apply in the comfort of your own home, at a frequency that allows you to get the most benefit from your efforts.ย 

๐Ÿ‘‰๐Ÿฝ If youโ€™d like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

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May 24

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To best support your fertility, having a clear understanding of the monthly fertility cycles can make a big difference. 

Swipe through to learn about the different cycles and which fertility products and therapies are best to use for each cycle. 

Save or share if you found this guide helpful.

naturalfertilityinfo

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May 23

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My newest Fertility Therapy for fertility support!

Drop Cycle Method is and all-in-one solution combines the ancient wisdom of self-acupressure with the natural healing properties of essential oils to support each stage of your fertility cycle. 

Experience a natural, holistic approach to enhancing your chances of conception and overall well-being.

๐Ÿ‘‰๐Ÿฝ If you'd like to learn more about using essential oils for fertility, type DCM in the comments below, and I will send you my Introduction to Drop Cycle Method video. ๐ŸŒฟ๐ŸŽฅ๐Ÿ’ง

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May 23

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Introducing my carefully crafted blends designed to support you throughout your fertility journey. Discover the transformative benefits of each blend and find harmony within your cycle.

1๏ธโƒฃ Radiant Wombโ„ข: Embrace the first two weeks of your cycle with this specially formulated blend. Crafted using 100% organic essential oils, it encourages a calming mood, supports hormone balance, and increases circulation to the uterus and ovaries. Nurture a healthy uterine lining and radiate fertility from within.

2๏ธโƒฃ Calm Wombโ„ข: Step into the luteal phase with tranquility and well-being. This 100% organic comforting blend provides a sense of calm and support during this crucial implantation phase. Embrace the journey with a peaceful heart and invite harmony into your womb.

3๏ธโƒฃ FertiliClearโ„ข: Give your reproductive system the cleanse support and detoxification it deserves. With this 100% organic blend, experience the power of stimulating healthy liver function, promoting detoxification, and reducing inflammation. Create a fertile environment by embracing the body's natural ability to heal and rejuvenate.

๐Ÿ‘‰๐Ÿฝ If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

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May 22

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A healthy lifestyle is not just a path to a better body, but a path to a better life, where we can manifest our deepest desires and wildest dreams.

naturalfertilityinfo

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May 22

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Here are my favorite 7 essential oils for hormone balance and how to safely use them. 

๐Ÿ‘‰๐Ÿฝ If you'd like to learn more about using essential oils for fertility, type DCM in the comments below, and I will send you my Introduction to Drop Cycle Method video. ๐ŸŒฟ๐ŸŽฅ๐Ÿ’ง

naturalfertilityinfo

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May 21

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๐Ÿฅš In the past, a common belief was that the only factor which determines ovarian and egg health was age. 

Based on new studies, we now know that this may not be true. ๐Ÿคฏ

There are many factors that can have an impact on the health of the ovaries and eggs including environmental factors, hormones in the diet, and stress, just to name a few.

In addition, having healthy fertility is based on many additional aspects to consider, including:
โžก๏ธ Proper circulation
โžก๏ธ A healthy fertility cycle
โžก๏ธ Balanced hormones
โžก๏ธ Healthy eggs

Egg health is one of the cornerstones of healthy fertility. 

The health of your eggs (ova) can affect whether or not fertilization and implantation will occur as well as the viability of a pregnancy.

During the cycle of an eggโ€™s journey towards ovulation, there is a window of opportunity, a period of time, when certain factors can affect the health of the eggs that are preparing for ovulation. โณ

This journey takes about 90 days. 

The steps you take today will impact the health of your eggs 3 months from now. 

That is why I talk so much about taking a MINIMUM of 90 days to prepare for pregnancy or IVF/IUI. 

๐Ÿ™‚ The good news is that there are steps you can take to help support the health of your eggs. There is too much info to put into this tiny caption butโ€ฆ.

Type EGG if you would like me to send you my Egg Health Checklist that takes you through all of the steps to take.๐Ÿ‘‡๐Ÿ‘‡

naturalfertilityinfo

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May 20

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Did you know that you can use therapeutic essential oils to help support hormonal health?

Yes you can, but keep a few things in mind...

๐Ÿ‘‰๐Ÿฝ Quality of the essential oils
๐Ÿ‘‰๐Ÿฝ Proper use and timing (there are certain essential oils to avoid after ovulation)
๐Ÿ‘‰๐Ÿฝ Proper dilution

๐Ÿ™Œ๐Ÿฝ If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

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May 20

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๐Ÿ‘‹๐Ÿฝ Unlocking the Power of Reflexology for the Endocrine System ๐ŸŒŸ

Step into the world of healing self-care as we dive deep into reflexology and its incredible impact on the endocrine system! ๐Ÿ‘‹๐Ÿฝโœจ

1๏ธโƒฃ Balance: Discover the key reflex points on your hands that correspond to the thyroid, pituitary, and liver. By stimulating these points through reflexology, we can support these vital systems for optimal hormonal health.

2๏ธโƒฃ Thyroid Harmony: By focusing on the thyroid reflexes, we aim to regulate the thyroid gland's function. Balancing thyroid activity can enhance hormone production and improve overall fertility health.

3๏ธโƒฃ Pituitary Vitality: The pituitary gland, known as the master gland, plays a crucial role in regulating reproductive hormones. Reflexology can help stimulate the pituitary reflexes, promoting hormonal balance and supporting fertility.

4๏ธโƒฃ Liver Rejuvenation: The liver is responsible for detoxification and hormone metabolism. Through reflexology, we can enhance liver function, aiding in the removal of toxins and promoting hormonal balance for improved fertility.

5๏ธโƒฃ Holistic Fertility Support: By supporting the thyroid, pituitary, and liver through reflexology, we create an optimal environment for fertility. Balanced hormone levels, improved detoxification, and enhanced hormonal regulation contribute to overall reproductive well-being.

๐ŸŒŸ Embrace the transformative power of reflexology and unlock the secrets to supporting your endocrine health for improved fertility.

๐Ÿ‘‰๐Ÿฝ If you'd like to learn more about using essential oils for fertility, type DCM in the comments below, and I will send you my Introduction to Drop Cycle Method video. ๐ŸŒฟ๐ŸŽฅ๐Ÿ’ง

naturalfertilityinfo

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May 19

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There are so many great ways to use essential oils to help support fertility and reproductive health. The main uses I focus on are:

๐ŸŒผ Hormone health
๐ŸŒผ Period health
๐ŸŒผ Regulate a cycle
๐ŸŒผ Reduce stress
๐ŸŒผ Detoxification and regular cleansing

๐Ÿ‘‰๐Ÿฝ If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

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May 19

Open
Harness the power of aromatherapy for fertility!

Swipe to learn more about how to safely use essential oils to help support:
๐ŸŒผ Hormonal health 
๐ŸŒธ Regular cycles 
๐ŸŒบ Peaceful periods 
๐ŸŒฟ and so much more... 

๐Ÿ’ง If you'd like to learn more about using essential oils for fertility and the Drop Cycle Method type DCM in the comments below and I will send you my introduction video.

naturalfertilityinfo

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May 18

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Eating for fertility has so many amazing benefits beyond fertility!

Not only do you see a difference in your hormone health, your period and your cm. You also get the added benefits of glowing skin, more energy and better digestion. 

I've got something amazing in the works that makes eating for fertility a super easy, but until that is ready - just focus on adding these foods to your daily menu. 

๐Ÿ‘‡ If you would like to learn more about fertility nutrition. Type 'DIET' in the comments below to get my Fertility Diet Starter Guide... ๐Ÿ‘‡

naturalfertilityinfo

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May 18

Open
So excited to finally share the Drop Cycle Method with you! 

This all-in-one solution combines the ancient wisdom of self-acupressure with the natural healing properties of essential oils to support each stage of your fertility cycle. Experience a natural, holistic approach to enhancing your chances of conception and overall well-being.

๐Ÿ‘‰ Type DCM in the comments if youโ€™d like to learn more

naturalfertilityinfo

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May 9

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๐ŸŒฑLearn how to balance your HORMONES naturally ๐Ÿ‘‡

Here are 3 practical and affect ways to support your hormonal health.

One of the keys to see the best results is to stay consistent and learn as much about your body as you can.

1๏ธโƒฃ Use liver supporting herbs

Herbs such as milk thistle have been shown to help the liver in it's natural ability to get rid of toxins and chemicals in the body.

This can make a big difference when it comes to hormone balance.

2๏ธโƒฃ Do the Fertility Cleanse 1-2x per year

Support the body in itโ€™s natural ability to get rid of excess hormones by doing a fertility cleanse.

3๏ธโƒฃ Stop using skin care and cleaning products that contain hormone mimicking chemicals

Xenohormones mimic estrogen in the body and can cause imbalance.

๐Ÿ‘‡ To learn more about the Fertility Cleansing type CLEANSE in the comments below and I will send you my Guide To Fertility Cleansing. ๐Ÿ‘‡

#hormonehealth #hormonalhealth #periodhealth #naturalfertility #fertilitytips #fertilitydiet
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