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Video: Tips for Heavy Periods while TTC

Are you experiencing heavy periods and trying to get pregnant? In this video I cover some diet changes and herbs that have been helpful for our clients who are ttc. Please note, if you are experiencing heavy bleeding that lasts longer than a normal period please contact […]

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Video: Should you Stop Herbs After Ovulation?

Today I hope to help clear up a common question we get. In this video I explain which types of herbs should be discontinued after ovulation and why we recommend some of our kits and programs to not be used while ttc.

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Video: Which Type of Practitioner to See for Testing?

Are you thinking of getting some testing for your fertility? In this video I share which practitioner is best to see when getting testing for fertility for both men and women.

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Video: Intermittent Fasting and Fertility

Is intermittent fasting beneficial or harmful for fertility? In this video I cover what intermittent fasting is, ways it is helpful and what to watch out for.

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sleep quality

Sleep Loss Leads to Losses in Fertility

A new study proves sleep impacts fertility leading to a slew of unwanted fertility and pregnancy problems. Learn what you can do to improve sleep quality…

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one ovary

Having a Child with One Ovary

It’s possible to be born with just one ovary. Yet, most women who have only one ovary have this condition because they’ve had the other one removed. Reasons why an ovary is removed, are many, but no matter the reason the biggest questions a woman has about […]

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cup of coffee

Will a Cup of Coffee Hurt Your Pregnancy Chances?

Coffee is often put into the same category as smoking and alcohol consumption as being something that will be harmful to you. Coffee drinking has a history that dates back as far or perhaps further back than the 15th century. Millions of people drink coffee every day […]

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Kelly C Pregnancy Success

Kelly’s Natural Preparation Set Her Up For Pregnancy Success

“I had started tracking my temperature in preparation for TTC…” Click here to learn all Kelly did to set herself up for pregnancy success.

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anti-fertility sugar

Fertility Diet Tip: Identify and Combat Sugar Cravings!

All refined sugar needs to be limited and eliminated from our diet to benefit fertility. Learn what anti-fertility sugars are and how to quit them…

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dark chocolate

The Benefits for Dark Chocolate For Fertility

What exactly is dark chocolate and can it be a healthy addition to your Fertility Diet? Let’s dive in and take a look at this further…

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