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Are you experiencing heavy periods and trying to get pregnant? In this video I cover some diet changes and herbs that have been helpful for our clients who are ttc. Please note, if you are experiencing heavy bleeding that lasts longer than a normal period please contact […]

Today I hope to help clear up a common question we get. In this video I explain which types of herbs should be discontinued after ovulation and why we recommend some of our kits and programs to not be used while ttc.

Are you thinking of getting some testing for your fertility? In this video I share which practitioner is best to see when getting testing for fertility for both men and women.

Is intermittent fasting beneficial or harmful for fertility? In this video I cover what intermittent fasting is, ways it is helpful and what to watch out for.

A new study proves sleep impacts fertility leading to a slew of unwanted fertility and pregnancy problems. Learn what you can do to improve sleep quality…

It’s possible to be born with just one ovary. Yet, most women who have only one ovary have this condition because they’ve had the other one removed. Reasons why an ovary is removed, are many, but no matter the reason the biggest questions a woman has about […]