Fertility Herb Guide: Cervical Mucus

Fertility Herb Guide: Cervical Mucus

Ladies, for a few days mid-cycle each month, it’s actually important to feel wet down there. This is caused by fertile cervical mucus (CM) which indicates ovulation may soon happen and helps sperm travel to fertilize an egg.

Important steps for promoting healthy cervical mucus production throughout the cycle are:
-> Hydrate: Drink a lot of water throughout the day.
-> Take nutritional supplements like essential fatty acids (EFAs)
-> Use herbs to promote circulation and mucus membrane health (see them below…)

cervical-mucus_aug-9_infograph

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