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Fertility Diet Do’s & Don’ts

Fertility Diet Do’s & Don’ts

The best way to boost nutritional levels in preparation for pregnancy is to eat a nutrient dense fertility diet. If you are wanting to increase your chances of a successful pregnancy, what you eat and what you avoid eating play an important role. Learn our top tips on what you should and shouldn’t do while eating a fertility diet. These tips are your foundational guide to eating right in preparation for pregnancy. Boost your fertility today, it is as simple as implementing 10 easy to follow tips…


We have excellent resources to help get you started. If you are interested in learning how to eat a fertility diet, simply click on any one of the resources below. Each is full of practical tips and important information for getting your body baby ready!

The Natural Fertility Diet: How to Eat for Optimal Fertility
Top 7 Fertility Foods Available at Your Grocery Store
Do You Know How to Eat for Fertility? Top 10 Fertility Diet Tips
The 21 Day Fertility Diet Challenge
The 21 Day Fertility Diet Challenge eBook

Dalene Barton-Schuster - Certified Herbalist, Birth Doula

Practicing natural health and herbalism for over 18 years, Dalene received her training and herbal certification under the guidance of Lynn Albers at Yarmony Mt. Herbal College in Colorado in 2000. She went on to become a Certified Birth Doula at Birthingway College of Midwifery in Portland, Oregon in 2007. As a Birth Doula, Dalene has helped to bring many new lives in to this world. Dalene has written 280+ fertility articles and with her vast array of herbal and holistic healing knowledge has helped 1000’s of women on their journey to Motherhood.

Dr. Christine Traxler M.D., OB/GYN
Dr. Christine Traxler M.D., OB/GYN

Dr. Traxler is a University-trained obstetrician/gynecologist, working with patients in Minnesota for over 20 years. She is a professional medical writer; having authored multiple books on pregnancy and childbirth; textbooks and coursework for medical students and other healthcare providers; and has written over 1000 articles on medical, health, and wellness topics.  Dr. Traxler attended the University of Minnesota College of Biological Sciences and University of Minnesota Medical School,  earning a degree in biochemistry with summa cum laude honors in 1981,  and receiving her Medical Doctorate degree (MD) in 1986.

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[-] 1 Comment
  1. I have read your information and your suggestions that you have shared with us. You made a good site and giving us such a great information. Thanks for sharing the best and useful tips they very nice and very help us.