Superfoods come in a many different sizes, shapes and colors. In fact, some of the more common foods we have all heard of and eat can provide the body with powerful “superfood” nutrients to help improve fertility health and ensure that you don’t just survive, you thrive.

What is a Superfood?
su·per·food, pronounced ˈso͞opərˌfo͞od/ (noun) is “a nutrient-rich food considered to be especially beneficial for health and well-being.” The superfoods below are 5 you should know about and consider to boost your fertility!

For all the details of The Natural Fertility Diet, click here… and p.s. be sure to scroll to the very bottom for an Easy Fertility Smoothie Recipe. It’s delicious!