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Fertility Diet: Fertility Superfoods

Fertility Diet: Fertility Superfoods

Superfoods come in many different sizes, shapes, and colors. In fact, some of the more common foods we have all heard of and eat can provide the body with powerful “superfood” nutrients to help improve fertility health and ensure that you don’t just survive, you thrive.

What is a Superfood?
su·per·food, pronounced ˈso͞opərˌfo͞od/ (noun) is “a nutrient-rich food considered to be especially beneficial for health and well-being.” The superfoods below are 5 you should know about and consider to boost your fertility!

For all the details of The Natural Fertility Diet, click here… and p.s. be sure to scroll to the very bottom for an Easy Fertility Smoothie Recipe. It’s delicious!

FD - Fertility Superfoods

Dr. Christine Traxler M.D., OB/GYN
Dr. Christine Traxler M.D., OB/GYN

Dr. Traxler is a University-trained obstetrician/gynecologist, working with patients in Minnesota for over 20 years. She is a professional medical writer; having authored multiple books on pregnancy and childbirth; textbooks and coursework for medical students and other healthcare providers; and has written over 1000 articles on medical, health, and wellness topics.  Dr. Traxler attended the University of Minnesota College of Biological Sciences and University of Minnesota Medical School,  earning a degree in biochemistry with summa cum laude honors in 1981,  and receiving her Medical Doctorate degree (MD) in 1986.

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