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Fertility Diet: The Clean 15

Fertility Diet: The Clean 15

Choosing organic foods is the easiest way to avoid toxic pesticides and GMO’s that are proving to impact hormonal balance and likewise reproductive health. Still, our customers and clients question whether going all organic is really necessary. We’re here to share that not all foods need to be purchased organic, yet many should be.

The Clean 15 are 15 popular produce items ranking lowest on the Environmental Working Group’s (EWG’s) list of produce laden with pesticide residue (data from the U.S. Department of Agriculture and FDA). These do not have to be purchased organic.

Hethir Rodriguez - Certified Herbalist, Nutritionist, Birth Doula

Hethir Rodriguez is the Founder and President of Natural Fertility Info.com. She has been a Certified Herbalist for over 19 years, holds a Bachelors degree (BS) in Nutrition Sciences and is a Certified Birth Doula and Massage Therapist specializing in fertility massage. Since founding Natural Fertility Info.com in 2007, Hethir’s research, articles, and guides have been read by over 40,000,000 people, currently averaging at over 1,000,000+ readers per month.  Hethir has dedicated her life to helping provide a source for high quality, research based information and support for those on their journey to becoming parents.

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