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Fertility Diet: The Fertile Dozen

Fertility Diet: The Fertile Dozen

To play off of the Clean 15 and Dirty Dozen foods, we bring you The Fertile Dozen. These are 12 fertility-boosting foods that you really should include in your Fertility Diet.

For more information on each of these foods, visit our guide The Fertile Dozen: 12 Fertility Boosting Foods. You’ll learn why these are important fertility foods and which are best purchased organic.

Elizabeth Willett - M.A., Certified Herbalist

Elizabeth Willett is the Senior Herbalist and Lead Educator at She holds a BS in Mass Communications (2000) from Minnesota State University, and a Master of Arts degree (MA, 2010) in Holistic Health Studies with a specialization is herbalism from St. Catherine University in St. Paul, MN. Liz has written over 200 articles on women’s fertility and brings a vast wealth of knowledge and expertise in holistic health and healing to Natural Fertility

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