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Fertility Herb Guide: Cervical Mucus

Fertility Herb Guide: Cervical Mucus

Ladies, for a few days mid-cycle each month, it’s actually important to feel wet down there. This is caused by fertile cervical mucus (CM) which indicates ovulation may soon happen and helps sperm travel to fertilize an egg.

Important steps for promoting healthy cervical mucus production throughout the cycle are:
-> Hydrate: Drink a lot of water throughout the day.
-> Take nutritional supplements like essential fatty acids (EFAs)
-> Use herbs to promote circulation and mucus membrane health (see them below…)

cervical-mucus_aug-9_infograph

Elizabeth Willett - M.A., Certified Herbalist

Elizabeth Willett is the Senior Herbalist with the Natural Fertility Company and head educator at NaturalFertilityInfo.com. She holds a Master of Arts degree in Holistic Health Studies with a specialization is herbalism from St. Catherine University in St. Paul, MN.

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