• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Fertility Topics
  • Fertility Therapies
  • Hormone Health
  • Nutrition
  • Success Stories
  • PROGRAMS
  • ARTICLES
Natural Fertility Info.com
  • Shop Products
  • PROGRAMS
  • ARTICLES
Natural Fertility Info.com

Natural Fertility Info.com

Natural Fertility tips, information, herbs, supplements and more

  • Shop Products

Men's Fertility

Video: Top Male Fertility Herbs

Hethir Rodriguez - Certified Herbalist and Nutritionist
July 27, 2021
Reviewed by Christine Traxler, MD

[green_box title=”Top Male Fertility Herbs” ][/green_box]

Natural Fertility Specialist, Hethir Rodriguez, shares how to support sperm health and where to start when wanting to prepare for conception using herbs. This video was shared live! Download the Instagram App to watch our live broadcasts!

Whether battling a fertility health issue or wanting to prepare for conception to ensure your healthiest DNA are being passed on to your children, both women and men can have a huge impact on their fertility health through their diet, by using herbs, promoting healthy circulation with natural therapies and by avoiding exposure to harmful toxins.

Male fertility and sperm health are 50% of any couple’s fertility equation. Sperm production is about a 2 ½ – 3 month cycle, so what a man eats and exposes (or doesn’t expose) himself to will impact the health of sperm being produced within this timeframe. This includes herbs.

Herbs support the healthy function of the body systems and as a result help the body maintain the production of hormones, healthy weight, energy and stress levels, libido, its ability to fight off pathogens, and so much more. What needs to be stressed is this: in order for herbs to work to the best of their ability for the body, there needs to a healthy foundation in place. One can build that foundation by eating a clean whole food diet, actively managing stress, supporting gentle detoxification and liver health, and by being physically active each day.

Three Main Male Fertility Herbs

1. Maca (Lepidium meyenii) – Maca is a nourishing fertility superfood known for its ability to support the health of the hypothalamus, which then regulates the pituitary gland for healthy hormonal balance, all without containing hormones itself. It’s used by men and women to boost energy levels and support a healthy libido, to enhance immune function, thyroid health and to support a healthy stress response.

We explain these uses/benefits in detail in our guide 10 Ways Maca Can Improve Your Fertility.

2. Tribulus (Tribulus terrestris) – Tribulus is a tonic herb known to revitalize the reproductive system to benefit sperm health (including count, motility and morphology,) and to help increase circulation to the male reproductive system. Tribulus also works as a sexual tonic/aphrodisiac and plays a role in reducing anti-sperm antibodies.

Our guide, Tribulus Terrestris: Fertility Herb for Both Men and Women…, shares much more.

3. American Ginseng (Panax quinquefolius) – The perfect male tonic! American Ginseng is an adaptogenic herb that can be used long term for healthy nervous, reproductive and immune system function, hormonal balance and to reduce stress (in turn boosting energy levels and libido).

Maca, Tribulus and American Ginseng have been combined making them easy to use, in the liquid herbal formula FertilicaTM MH5, click here to learn more…

So, where to start?

Again, we’d like to stress that it’s important to know that you do not have to have a fertility health issue to prepare for conception. Many men (women too) desire to be as healthy as possible prior to conception, or may not want to conceive at all, simply want to be maintain sexual energy and fertility health in order to feel strong and well. No matter the goal, an example natural fertility program for men could look like this:

Month 1: Male Fertility Cleanse – a foundational step for hormonal balance and healthy liver function

Month 2 & 3 (and beyond): Male Factor Formula Kit – herbs and nutritional supplements to support sperm health and quality, hormonal balance, energy and libido

Remember: Include dietary changes, stress management and daily exercise in your program and you’ll be on your way to optimal fertility health!

« Previous Post
5 Prevalent Fertility Concerns for Men
Next Post »
Success Story: Diana Has Twins Naturally After 8 Years of Trying With PCOS

About the Author

Hethir Rodriguez - Certified Herbalist and Nutritionist

Hethir Rodriguez - Certified Herbalist and Nutritionist

Hethir Rodriguez is the Founder and President of Natural Fertility Info.com. She has been a Certified Herbalist for over 19 years, holds a Bachelors degree (BS) in Nutrition Sciences. Since founding Natural Fertility Info.com in 2007, Hethir has written and co-authored over 1200+ articles on Fertility; and her research, articles, and guides have been read by over 40,000,000 people. Hethir has dedicated her life to empowering women with to take control of their health with natural therapies.

5 Steps To Improve Your Fertility Naturally

  • Learn the 5 different areas to focus on for optimal fertility health
  • Learn how to support hormonal health with herbs and essential oils
  • Tips on transitioning to a whole food fertility diet.
  • Self-care therapies to support your reproductive health

@NaturalFertilityInfo

naturalfertilityinfo

View

May 19

Open
What you are doing today is impacting the health of your eggs 90 days from now. Let's pamper those eggs! 
​
​If you are wondering where to get started, download my egg health guide at www.EggHealthTips.com

naturalfertilityinfo

View

May 17

Open
Can added sugars in our diets affect hormonal health and fertility? Here are the details and the effects sugary foods can have on hormonal and reproductive health... 
​
​What's your biggest hurdle when it comes to sugar?

naturalfertilityinfo

View

May 12

Open
Diana’s story is one of true heartbreak after years of struggle, but with a glorious golden light at the end of the tunnel. Here is her truly inspiring fertility journey…
​
​​​​​
​**While testimonials are real life experiences of those who have used our products, results do vary. We do not claim that they are typical results that consumers will generally achieve. The testimonials are not necessarily representative of all of those who will use our products and/or services.

naturalfertilityinfo

View

May 6

Open
Q: I am on birth control, can I start supporting my hormonal health with herbs and supplements or do I need to be off of birth control to start?
​
​Swipe through the slides to see what our answer is...

naturalfertilityinfo

View

May 4

Open
Have you been waiting to begin making healthy lifestyle changes to support your fertility health? Do you feel overwhelmed about where to begin?
​
​What has been holding you back?

naturalfertilityinfo

View

May 2

Open
Girls, we all have one. Here are some ways to encourage health and balance, naturally...
​
​For the full guide, click the link in our Bio.
​

naturalfertilityinfo

View

Apr 27

Open
Jennifer experienced multiple miscarriages before finding our website. She became inspired by our success stories and was determined to become one too! Read more about her journey... 
​
​
​​​​**While testimonials are real life experiences of those who have used our products, results do vary. We do not claim that they are typical results that consumers will generally achieve. The testimonials are not necessarily representative of all of those who will use our products and/or services.

naturalfertilityinfo

View

Apr 25

Open
Q: When should someone consider having testing done?
​
​Swipe through the slides to see what our answer is...

naturalfertilityinfo

View

Apr 21

Open
To make an impact on your health, you will need to first learn the actions and steps to take... then you will need to be consistent with those actions. It is the consistency that brings you the results. You are going to be human and not be perfect 100% of the time. Just accept that and get back to it. Consistency, day in and out, is more important than being perfect. You can't be 100% perfect for long, but you can be consistent every day.

naturalfertilityinfo

View

Apr 19

Open
If you’ve undergone many consecutive fertility treatments without a successful pregnancy, it could be time for a break. Taking a break gives your body a chance to cleanse, reset and recover. Relief from the side effects and stress could be exactly what you need for a fresh start for your fertility journey.

Use the time to work on yourself- mind and body. A break might even give you the opportunity to find a new sense of peace or a new version of your fertility program.
​
Learn more about natural therapies you can use to help your body reset after medical fertility treatments...

naturalfertilityinfo

View

Apr 13

Open
After 6 unsuccessful IUIs and one IVF of the same result, Angela takes a break and discovers the Natural Fertility Company. Using our resources to help her implement some changes, she has a much different result on her next IVF at 43. Click through the slides to read her story...

naturalfertilityinfo

View

Apr 11

Open
Q: My partner smokes, will this affect his fertility?
​
​Swipe through the slides to see what our answer is...

naturalfertilityinfo

View

Apr 6

Open
I have KMF imprinted on many of my personal belongings as a constant reminder to Keep Moving Forward. This started to be my mantra about 20 years ago when I was in a tough patch and knew the only way was through, and step by step. Keep moving forward. What is the next step, shuffle or even pause that may need to happen? Whatever it is, move towards it, into it, and forward.

naturalfertilityinfo

View

Apr 4

Open
With so many chemicals and outside factors contributing to estrogen dominance in the body, it is good to help support hormonal balance and one way to do that is through foods.
​
​Here are some tips, including foods that help to promote the body's natural ability to get rid of excess estrogens. ..
​
​Are you getting any of these foods in your weekly diet?

naturalfertilityinfo

View

Apr 1

Open
Trish conceives her second child with natural therapies at 37. Swipe through to read her story... 
​
​​​**While testimonials are real life experiences of those who have used our products, results do vary. We do not claim that they are typical results that consumers will generally achieve. The testimonials are not necessarily representative of all of those who will use our products and/or services.

naturalfertilityinfo

View

Mar 30

Open
Q: I have heavy periods, should I be concerned about using tampons?
​
​Swipe through the slides to see what our answer is...

naturalfertilityinfo

View

Mar 28

Open
I knew what my life's calling was at a very young age. At around 16, I had a dream where a dreadlocked rasta man came to me (Burning Spears to be exact) and in that dream was told that I was to be a healer. It was the type of dream that was more real than reality. The next day I woke up feeling different than I had ever felt before. Later on that day, we had new neighbors move into the house above us and a woman came and introduced herself. When I opened the door, she said her name and told me she was opening up a school of healing and that I was to be one of her students. It was one of the most intense series of events in my life. I went on to go to her school and my path started with an amazing community and so much support. What are one of the most life changing experiences you have had? I would love to hear...

naturalfertilityinfo

View

Mar 24

Open
Stress can be one of the primary factors behind infertility. Believe it or not, our bodies are equipped to prevent conception from occurring during times of extreme stress. The presence of adrenaline, the hormone that is released by our bodies during stressful times, signals to our body that conditions are not ideal for conception. Adrenaline inhibits us from utilizing the hormone progesterone, which is essential for fertility. It also causes the pituitary gland to release higher levels of prolactin, which also causes infertility to occur.
​
​Swipe left for ways to reduce the effect of stress on your fertility...

naturalfertilityinfo

View

Mar 21

Open
At 39, Milissa focuses on natural ways to prevent another miscarriage & goes on to conceive. Swipe through the slides to read more about her journey... 
​
​
​**​​While testimonials are real life experiences of those who have used our products, results do vary. We do not claim that they are typical results that consumers will generally achieve. The testimonials are not necessarily representative of all of those who will use our products and/or services.

naturalfertilityinfo

View

Mar 17

Open
​We come into contact with xenohormones on a daily basis. Once you know where and what they are, you can avoid them or not use products that contain them. There has been extensive research on the connection between xenohormones and hormone disruption, which leads us to fertility issues and imbalances. Swipe through the slides to see what our answer is...
​
​If you would like support in getting started with your Ditch and Switch, download my free guide on how to get started. The link is in our Bio.
Load More...

Footer

  • Programs
  • Upcoming Classes

  • Consultations
  • Contact Us