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Fertility Topics Hormone Health Toxins & Fertility

Xenohormones – Is Your Fertility Being Affected?

Hethir Rodriguez - Certified Herbalist and Nutritionist
June 1, 2022
Reviewed by Christine Traxler, MD

If you’re preparing for pregnancy, are currently pregnant, or have little ones at home, it’s important to know about xenohormones.


These are compounds found in nature that mimic hormones in the body. And too much exposure to them can lead to fertility issues and hormonal imbalances later on.


Not only can xenohormones impact your reproductive health, but they can also affect the baby in utero, your spouse, and your children.

 

Is Your Fertility Being Affected by Xenohormones?

We all come into contact with xenohormones on a daily basis. Much of this exposure is through our household products, hygiene products, and the food we eat.

There has been extensive research on the connection between xenohormones and hormone disruption, which can lead to fertility issues and imbalances.

These substances can be absorbed through the skin, inhaled, or ingested – and they can build up in your body over time.

The good news is that you can greatly reduce your exposure to xenohormones by making the switch to non-toxic, natural alternatives to the products you use every day.

How Xenohormones Have an Estrogenic Effect

Certain xenohormones can have an estrogenic effect on both men and women, causing a relative progesterone deficiency. These are called xenoestrogens.

And when xenoestrogens build up in the body, they can cause a snowball effect, potentially leading to hormonal imbalances or fertility issues later on.

How Xenoestrogens Work in the Body

Xenoestrogens combine with your estrogen receptor sites, causing a very powerful stimulating effect. (These compounds are even stronger than our own actual estrogen!)

Beyond that, they can also induce the formation of extra estrogen receptor sites in the body.

All this is happening while the xenoestrogens are inhibiting the ability of the liver to excrete excess hormones. They can block other hormones from binding to receptor sites as well.

It’s important to note that all xenohormones are endocrine disruptors. This means they can all alter how natural hormones are produced, metabolized, and eliminated.

Could You Be Estrogen Dominant?

With all this in mind, you may be wondering if you have any symptoms of estrogen dominance.

Generally, fertility issues where there is something growing in the reproductive system is an indicator that you might have too much estrogen in your body.

Here are some common signs to look out for:

  • Endometriosis
  • Ovarian cysts
  • PMS
  • Breast tenderness
  • Midsection fat gain
  • Foggy thinking
  • PCOS
  • Heavy periods
  • Low progesterone
  • Decreased libido
  • Bloating

Keep in mind that estrogen itself is not a bad thing. In the first part of your cycle, it serves the amazing purpose of stimulating the growth of the uterine lining, which prepares the uterus for implantation.

It’s when there is an excess of estrogen in the body that you could experience some of these unpleasant symptoms.

Common Sources of Xenohormones

To learn about the sources of xenohormones (and how to avoid them), you can download our free guide called The Non-Toxic Home: A Quick Guide to Creating a Healthy Home for Fertility Pregnancy & Family at www.NonToxicFertility.com.

The Bottom Line

Xenohormones are found in many of the products we use every day. Their impact can range from excess estrogen, hormonal imbalances, or other health issues in the body.

The good news is that reducing your exposure doesn’t have to be as hard as it sounds.

The first step you can take is ditching and switching your everyday products for safer, non-toxic alternatives.

We offer a free guide at www.NonToxicFertility.com that can help you get started in creating a healthy home environment for your fertility, family, and pregnancy.

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Uyoyo's Success Story After 3 IVF's and 3 Miscarriages
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Estrogen Dominance and What You Can Do About It

About the Author

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Hethir Rodriguez - Certified Herbalist and Nutritionist

Hethir Rodriguez is the Founder and President of Natural Fertility Info.com. She has been a Certified Herbalist for over 19 years, holds a Bachelors degree (BS) in Nutrition Sciences. Since founding Natural Fertility Info.com in 2007, Hethir has written and co-authored over 1200+ articles on Fertility; and her research, articles, and guides have been read by over 40,000,000 people. Hethir has dedicated her life to empowering women with to take control of their health with natural therapies.

5 Steps To Improve Your Fertility Naturally

  • Learn the 5 different areas to focus on for optimal fertility health
  • Learn how to support hormonal health with herbs and essential oils
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@NaturalFertilityInfo

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There are many factors that can have an impact on the health of the ovaries and eggs including environmental factors, hormones in the diet, and stress, just to name a few.

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The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

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There are many factors that can have an impact on the health of the ovaries and eggs including environmental factors, hormones in the diet, and stress, just to name a few.

In addition, having healthy fertility is based on many additional aspects to consider, including:
➡️ Proper circulation
➡️ A healthy fertility cycle
➡️ Balanced hormones
➡️ Healthy eggs

Egg health is one of the cornerstones of healthy fertility. 

The health of your eggs (ova) can affect whether or not fertilization and implantation will occur as well as the viability of a pregnancy.

During the cycle of an egg’s journey towards ovulation, there is a window of opportunity, a period of time, when certain factors can affect the health of the eggs that are preparing for ovulation. ⏳

This journey takes about 90 days. 

The steps you take today will impact the health of your eggs 3 months from now. 

That is why I talk so much about taking a MINIMUM of 90 days to prepare for pregnancy or IVF/IUI. 

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Type EGG if you would like me to send you my Egg Health Checklist that takes you through all of the steps to take.👇👇

naturalfertilityinfo

View

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Open
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1️⃣ Cleanse and prepare the body for conception

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3️⃣ Protect and remove any substances that are causing harm

4️⃣ Learn how to fertility chart and read your monthly cycle

5️⃣ Add lifestyle habits that help to support fertility health

🌼 To learn more on how to support your fertility naturally, type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally, where I go into detail on each of the 5 steps. 👇

#naturalfertility #fertilitytips #gettingpregnant #hormonehealth #hormonalhealth

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View

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Open
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