What are some vitamins to help with men’s sperm count or some tips?

Hethir:

One of the best things your man should look into is MACA.

In studies treatment with maca resulted in increased seminal volume, sperm count per ejaculation, and sperm motility.

Also make sure he is eating a wholefoods diet and staying away from hot tubs, tight underwear, and cigarettes.

Hope that helps,
Hethir

Hi, Your website is wonderful…so informative. I don’t see anything directly addressing my issue - I stopped taking the birth control pill almost 5 months ago (after taking it for 13 years) and have not had a period since. My blood work originally showed low estrogen and low progesterone - my estrogen has increased and is now “normal” but my progesterone is low. My naturopath thinks that my ovaries have yet to “wake up” after being on the pill for so long. I am seeing an acupuncturist and have decreased my exercise level (I am a runner and I have heard that excessive exercise can be a problem.)

Listen to an interview with Licensed Acupuncturist Warren Cargal

Join Hethir with an interview with Licensed Acupuncturist and Psychotherapist Warren Cargal. He specializes in Fertility at his Traditional Chinese Medicine clinic in Atlanta.

In this interview you will learn more about using traditional Chinese remedies that have been used successfully for thousands of years.

Question:

my question is that l had my first ivf cycle in may 07 and it failed. l have blocked tubes and pcos .l will be going for ivf again in September o7.they said some of my eggs were immature and a few mature ones out off 20 eggs only 3 fertilized. My partner has a sperm count of 11 million which is just under average. I’ve started to take 500mg of maca a day and spirulina powder l teaspoon is this enough? of both powders. Do you have any tips to boost me up. I have also started acupuncture to help.