When I am working with clients, one of the first steps of most programs is going to be cleansing. In this video I cover the reasons why and how the different ways to approach cleansing.
Cleansing is a great way to start any health program because it helps to set you up for success. Cleansing helps to:
- Cleanse your elimination pathways
- One of the easiest ways to feel better faster
- Sets your body up to absorb nutrients better
- Helps to support the body in it’s natural ability to cleanse
- Reduce effects of toxin overload
- Different ways to approach cleansing