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Fertility Diet: Macronutrients

Fertility Diet: Macronutrients

Macro-nutrients – protein, fiber and fat – are an important set of nutrients to be sure are included in your daily Fertility Diet. This guide shares nutrient-dense foods which help to provide these macronutrients.

FD - Macronutrients

Hethir Rodriguez - Certified Herbalist, Nutritionist, Birth Doula

Hethir Rodriguez is the Founder and President of Natural Fertility Info.com. She has been a Certified Herbalist for over 19 years, holds a Bachelors degree (BS) in Nutrition Sciences and is a Certified Birth Doula and Massage Therapist specializing in fertility massage. Since founding Natural Fertility Info.com in 2007, Hethir’s research, articles, and guides have been read by over 40,000,000 people, currently averaging at over 1,000,000+ readers per month.  Hethir has dedicated her life to helping provide a source for high quality, research based information and support for those on their journey to becoming parents.

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