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How to Use Systemic Enzyme Therapy to Increase Your Fertility…

Hethir Rodriguez - Certified Herbalist and Nutritionist
June 6, 2021

What are Enzymes?

Occurring in every living thing on earth, enzymes are biological molecules that catalyze (increase the rate of) chemical reactions. Almost all chemical reactions in the cell need enzymes in order to occur at rates sufficient for life. They build new proteins, cells, tissues and organs, and also break down these same tissues.

The ability to ward off disease, repair injuries, and sustain the body’s homeostasis are all connected to the concentration and strength of enzymes we have in our bodies. There are over 3,000 different types of enzymes in the human body, constantly at work initiating millions of chemical reactions every second. If we did not have enzymes, there would be no digestion, no blood coagulation, no reproduction, no breathing, and no use of the senses. This gives you an idea of how important enzymes are for the body.

In the body, there are many different types of enzymes. We have all heard about digestive enzymes, which help us to digest our food, but there are enzymes that help with all the other functions of the body as well; these are called systemic enzymes. Systemic enzymes work on the entire system.

Benefits of Systemic Enzymes

Some of the beneficial actions systemic enzymes have within the body are to counteract chronic inflammation, reduce the substances in the blood that can trigger a hyper-autoimmune response, break down fibrin (the substance that scar tissue is made from), and improve blood flexibility and flow. All of these actions can help to support healthy reproductive function.

Anti-Inflammatory Effect
Systemic enzymes help to break down the substances in the blood that create inflammation and infection. This may benefit those experiencing chronic inflammation related to a fertility issue such as endometriosis, uterine fibroids, PID or ovarian cysts.

Chronic inflammation can be caused from and may cause injury to the healthy tissues of the reproductive system that are being invaded by foreign tissue or infection. Inflammation and foreign tissue growth can create scar tissue and adhesion formation in the reproductive organs and the surrounding structures within the abdominal cavity. Inflammation can also cause pain. Pain is a common problem for women with chronic inflammation due to fertility issues, especially endometriosis and uterine fibroids. Reducing inflammation with Systemic Enzyme Therapy may in turn help reduce pain.

Regulatory Effect on the Immune System
Systemic enzymes help the body to reduce the occurrence of a hyperimmune response. One study has shown that they may help to prevent the rejection of the fetus (recurrent miscarriage) and help with other issues related to reproductive immunological imbalances.

Systemic enzymes have also been shown to benefit autoimmune hypothyroidism – Hashimoto’s disease. One study noted that taking a systemic enzyme blend resulted in a reduction of autoimmune antibodies that attack the thyroid. Hypothyroidism can be a cause of infertility or recurrent miscarriages.

Breaks Down Scar Tissue
Systemic enzymes have the ability to break down fibrin, the substance that makes up scar tissue. Scar tissue and adhesions causing fertility issues can form for a variety of reasons, including uterine fibroids, pelvic surgery such as Cesarean Section, PID, damage to fallopian tubes, ovarian cysts, endometriosis, IUD, or abortion.

How systemic enzyme blends eliminate scar tissue:

  • The systemic enzyme blend works as a biological response modifier; working with the body’s own immune defense system to moderate the inflammatory response.
  • They support cleansing of the tissues and promote better circulation.
  • They break down and remove “fibrin”, the make-up of prolonged inflammation and scar tissue/adhesion formation.
  • They break down the proteins in the blood that cause inflammation; this facilitates their removal via the lymphatic and circulatory system.
  • They support a reduction in inflammation, an increase in proper blood formation, and an increase in circulation, which helps to hinder scar tissue and adhesion formation, while also reducing pain.

Improves Blood Flow

Proteolytic enzymes improve blood flow by increasing the flexibility of red blood cells, inhibiting the aggregation of platelets, and helping to prevent abnormal blood clotting. Systemic enzymes also help to support cleansing of the tissues and promote better circulation as well as stimulate formation of new, healthy tissue. Simplified, they make the blood less “sticky”. This is beneficial for reproductive health in many ways.

The blood-cleansing actions of systemic enzymes help to bring proper circulation to the reproductive system and get the “stagnant blood” cleared out, helping to remove toxins and also bringing fresh, oxygenated blood to your uterus, ovaries, and eggs. Imbalances which are considered stagnant are endometriosis, PCOS, heavy dark menses, ovarian cysts, and uterine fibroids. The fresh, oxygenated, free-flowing blood is also able to transport more nutrients to the eggs, supporting egg health.

Types of Systemic Enzymes and Their Actions:

The benefits mentioned above have been validated through a variety of studies and clinical use on the following enzymes:

  • Serratiopeptidase (Serrapeptase) breaks down proteins, fibrin and mucus, to support the body in maintaining normal blood flow/circulation to the reproductive organs, aid in healthy fluid retention, and support a healthy inflammatory response.
  • Bromelain, extracted from the core and stem of the pineapple, breaks down protein and is beneficial as an anti-inflammatory.
  • Protease digests proteins to help improve the body’s immune system response to invaders; invaders are proteins in the form of fibrin which is the tissue that makes up a scar and some blood clots and contributes to Candida overgrowth.
  • Nattokinase enhances the body’s production of plasmin, the enzyme that dissolves and breaks down fibrin, to support healthy scar tissue formation by the body, while supporting heart health and healthy blood clotting.
  • Lipase breaks down fats for proper absorption in the intestines supporting the body’s ability to properly absorb fat which is very important for reproductive health, helps the body achieve optimal pH balance, and helps maintain a healthy weight.
  • Amylase breaks down carbohydrates, helping the body regulate glucose levels and achieve optimal ph balance, both necessary for healthy fertility; it promotes a healthy blood and environment within the female reproductive organs.
  • Papain, extracted from papaya, breaks down protein and is most beneficial as an anti-inflammatory.

These specific enzymes have been combined in a systemic enzyme blend formulated specifically for fertility; see it here…

Important note: Both amylase and lipase help improve the breakdown and absorption of food nutrients to free up pancreatic enzymes for boosting immune and inflammatory responses, and fight toxin buildup with the body.

Systemic Enzyme Therapy for Fertility

Systemic Enzyme Therapy is a natural method utilizing these unique enzymes to help support reproductive health and fertility. There are many fertility issues that may be supported with the use of systemic enzymes. Plan on using them for at least 3 months or more before you begin trying to get pregnant, depending on how long the issues have been around. Here are some of the issues systemic enzymes may help with:

Endometriosis
Systemic Enzyme Therapy is one of the best and most effective natural therapies for endometriosis. Systemic enzymes may help to reduce scar tissue and break down the excess tissues left from endometriosis.

Systemic Enzyme Therapy may also aid women who have endometriosis by reducing the inflammation caused from the scar tissue irritating the surrounding organs and may help with the pain that sometimes comes from having endometriosis.

The blood-cleansing actions of this therapy help to bring proper circulation to the reproductive system and get the “stagnant blood” cleared out, bringing fresh oxygenated blood to your uterus and ovaries. For this reason, consider starting a natural fertility program for endometriosis with The Fertility Cleanse and, when that is complete, Systemic Enzyme Therapy and other natural therapies can be started.

For endometriosis it is suggested to stay on the Systemic Enzyme Therapy for at least three months prior to trying to get pregnant so all of the stagnant tissues and scar tissues can be cleared.

Recurrent Miscarriage
For recurrent pregnancy losses caused from either immunological response or blood clotting issues, Systemic Enzyme Therapy is an effective option. In a five-year study, women who had experienced recurrent miscarriage due to immunological response (more than 30% of miscarriages) were put on a systemic enzyme supplement before and during their pregnancies. 79% of the women carried out their pregnancies to term and gave birth to healthy babies. (Forum Immunologie, 2000) This is an amazing discovery. The only options available before this study were anti-immunological agents similar to the type used in transplant patients, but most doctors will not use them due to their toxicity during pregnancy.

If you have immune-related infertility and are interested in taking systemic enzymes into your pregnancy, talk to your healthcare provider and ask for guidance.

Uterine Fibroids and Cysts
Systemic enzymes have been shown in research to reduce the swelling and pain associated with fibrocystic conditions. They also help the body through its own mechanisms to reduce and eliminate cysts over time. With uterine fibroids, it is important to also make sure you are reducing your estrogen exposure and actively getting rid of excess estrogens; this can be done with the estrogen metabolizer, DIM.

Using Systemic Enzyme Therapy is one of the most important natural therapies for uterine fibroids. I have not found a more powerful way of reducing or supporting the body in eliminating uterine fibroids.

Old Scar Tissue and Blocked Fallopian Tubes
Systemic Enzyme Therapy can help to reduce the scar tissue, which may be affecting your reproductive system. Systemic enzymes eat away and reduce the formation of fibrin (the material that makes up scar tissue) over time, making this therapy extremely effective at reducing scar tissue.

Scar tissue and adhesions causing fertility issues can form for a variety of reasons: uterine fibroids, pelvic surgery such as Cesarean Section, PID, damage to fallopian tubes, ovarian cysts, endometriosis, IUD, D&C, or abortion.

Pelvic Inflammatory Disease
Systemic enzymes may be effective as medication at helping the body to overcome Pelvic Inflammatory Disease (PID). PID is a general term used to describe inflammation of the uterus, ovaries, and/or fallopian tubes. PID often comes from Sexually Transmitted Disease (STDs), and can be caused by parasitic, viral, fungal, and (most often) from bacterial infection. If left untreated, PID can lead to scar tissue and adhesion formation. If PID advances to this stage, it may lead to blocked fallopian tubes and sterility in women. Two thirds of women who have undergone laparoscopic surgery to determine infertility causation were found to have PID and were unaware they even had it.

A randomized, double-blind study was performed on 100 women with PID. One group was given 5 tablets of systemic enzymes three times a day. The control group was given an NSAID drug in the usual dosage. Both groups were also given antibiotics (PID requires antibiotics). The patients were given the treatment for 16 or 17 days. The systemic enzyme blend performed with amazing results in fighting damage to tissues, pain, inflammation and overall pelvic congestion. 57% of women using systemic enzymes were without any complaints, whereas only 6% of women who took NSAIDs were without complaints. Overall, 100% of the patients who used systemic enzymes reported their condition as substantially improved, compared to only 73.5% using the NSAIDs.

Supporting Egg Health
One of the major factors for increasing egg health is to increase the circulation to the ovaries. Systemic Enzyme Therapy can help to cleanse the blood, increase circulation, and make the blood less “sticky”. For best results use the Systemic Enzyme Therapy in conjunction with the OvaWise – Egg Health Program.

How to Use Systemic Enzymes

For the best results, you must take a high-quality systemic enzyme blend that contains the specific enzymes listed in the ‘Types of Enzymes’ list above. The one we feel is the best is the only fertility-specific enzyme product in existence, Fertilica Choice EnzymesTM.

Fertilica Choice EnzymesTM is specifically formulated to be a great ally for many fertility health issues using plant-sourced systemic enzymes in a vegetable-based enteric coating which ensures optimal absorption and utilization in the bloodstream.

Suggested Usage: Adults take three (3) tablets daily with water on an empty stomach. To ensure you have taken the tablets on an empty stomach, take Fertilica Choice EnzymesTM at least 45 minutes before meals, or 2 hours after eating a meal.

Take on an empty stomach: This is very important. The enzymes need to make it past the stomach to be absorbed in the intestine. Do not take with food. Wait at least 45 minutes before eating and 2 hours after eating to take your enzymes.

Safety & Side Effects

There has been no toxicity shown from using systemic enzymes. There is no dangerous or lethal dose of systemic enzymes. These enzymes are the same enzymes the body naturally produces. Fertilica Choice EnzymesTM can be used for preconception. Talk to your doctor about continuing any systemic enzyme blend throughout pregnancy (see above information) and do so only with the agreement/approval of your doctor.

Stop taking systemic enzymes two weeks prior to any type of surgery. It is best to begin use of systemic enzymes in preparation for conception for best results. If you are using systemic enzymes for possible miscarriage prevention, please talk with your doctor and get their approval for use during pregnancy.

Use During Pregnancy

Systemic enzymes can be used in preconception and have been shown to be helpful throughout pregnancy to help prevent recurrent miscarriage due to immunological imbalances (see study under Recurrent Miscarriage section) with the agreement/approval of your doctor. Please consult with your doctor or midwife before using any supplements during pregnancy.

Too learn more about related subjects covered in this article, please visit the following links:

Immune Infertility: Natural Options for Immunological Fertility Issues

How Hashimoto’s Thyroiditis Affects Fertility

Estrogen Fertility Guide

Serrapeptase for Fertility Issues

Our Complete Library of Fertility Issues

References

  • Baker, A. (2016, March 09). Digestive Enzymes & Immunity: Making the Connection. Retrieved from http://nourishholisticnutrition.com/digestive-enzymes-immunity-making-the-connection/
  • Bohager, T. (2009) Everything You Need to Know About Enzymes. Austin, Texas: Greenleaf Book Group Press.
    ­
  • Chichoke, A. (2000). Enzymes & Enzyme Therapy ­ how to jump­start your way to lifelong good health. Second Edition. Chicago: Illinois: Keats Publishing. pp 199­-200.
  • Chichoke, A. (1999) The Complete Book of Enzyme Therapy. New York, New York: Avery.
  • Dittmar, F­W. (3/2000). Enzyme therapy ­ a method of immune therapy for women with a history of immunologically- induced habitual abortion. ​Forum Medizin Verlagsgesellschaft, Forum Immunologie. Retrieved from: https://pdfs.semanticscholar.org/06fe/e38f7e452ea90d5de0e9833b0f8830bacb33.pdf
  • F.­W. Dittmar, W. Luh. (1993). Treatment of fibrocystic mastopathy with hydrolytic enzymes. ​International J. of Experimental and Clinical Chemotherapie;​ Vol. 6, No. 1, pp. 9­20 Retrieved from: http://www.enzymescience.com/OBGYN%20and%20Pregnancy/FibrocysticMastopathy.htm
  • Friedrich F. Wobenzym® in the Treatment of Chronic Pelvic Inflammatory Disease. Germany Report provides through: PHARMASCRIPT, Kathi­Kobus­Steig 1, W­8190. Study Number: MU­89210.
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  • Kvantchakhadze, R. G. (2002). Wobenzym in the complex treatment of autoimmune thyroiditis. International Journal on Immunorehabilitation, 4(1), 114.
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  • Loes, M. (2010) The New Aspirin Alternative. Freedom Press.
  • Nouza K., Madar J. VIII. (2001). Immunomodulation in the treatment of reproduction disturbances. American Journal of Reproductive Immunology​; Vol. 46, No. 1, pp. 106, Abst. WP8­3 Retrieved from: https://www.researchgate.net/publication/281972662_Immunomodulation_in_the_treatment_of_reproduction_disturbances
  • Nouza, K., Kinsky, R., Dimitriov, D. (1992) Immunology and immunopathology of reproduction. Folia Biologica; 38, Prag. Inderst, R. (1990) Enzyme therapy in vascular disease. Allgemeinmedizin; 19,154. Retrieved from: https://europepmc.org/abstract/med/1426414
  • Papain. (n.d.). Retrieved from http://www.sigmaaldrich.com/life-science/metabolomics/enzyme-explorer/analytical-enzymes/papain.html#application
  • Patki, V, M.D. How Systemic Enzymes Fight Inflammation. Retrieved from http://www.systemicenzymetherapy.com/Inflammation/CourseofAction.htm
    ­
  • Ruhter, E. and Warner, N. (2010). Nutrition & Herbs For Chronic Musculoskeletal Pain. Minnesota.
  • Serafini,C. (n.d.) D.C. Systemic Enzymes, Lignans and Uterine Health. PDF Retrieved from: https://www.advanced-supplements.co.uk/wp-content/uploads/2012/07/pdf-systemic_enzymes_and_uterus_health1.pdf
  • Willett, E. (n.d.) Is Serrapeptase the Right Enzyme Therapy for Fertility Issues? Retrieved from http://natural-fertility-info.com/serrapeptase-enzyme-therapy.html
  • Yeah We Have an Enzyme for That. (2010). Enzymedica Educational Material (brochure)

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About the Author

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Hethir Rodriguez - Certified Herbalist and Nutritionist

Hethir Rodriguez is the Founder and President of Natural Fertility Info.com. She has been a Certified Herbalist for over 19 years, holds a Bachelors degree (BS) in Nutrition Sciences. Since founding Natural Fertility Info.com in 2007, Hethir has written and co-authored over 1200+ articles on Fertility; and her research, articles, and guides have been read by over 40,000,000 people. Hethir has dedicated her life to empowering women with to take control of their health with natural therapies.

5 Steps To Improve Your Fertility Naturally

  • Learn the 5 different areas to focus on for optimal fertility health
  • Learn how to support hormonal health with herbs and essential oils
  • Tips on transitioning to a whole food fertility diet.
  • Self-care therapies to support your reproductive health

@NaturalFertilityInfo

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May 29

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Womb Care Therapeutic Castor oil kit is a powerful tool that includes a special blend of organic castor oil and organic therapeutic essential oils designed to enhance circulation, promote detoxification and support healing wherever it is applied.

The Womb Care Castor oil Kit is a natural and effective solution for promoting reproductive health and easing pelvic discomfort in women. 

Womb Care Castor Oil Packs are a simple, yet powerful, natural therapy that involves applying essential oil infused castor oil to a cotton flannel and placing it on the skin. The pack is then covered with our wrap. While wearing the wrap, the properties in the castor oil are absorbed and used by the body to increase circulation and promote detoxification, while nourishing the skin and underlying tissues.

If you're looking for a natural way to enhance circulation, promote detoxification, and support reproductive health, Womb Care™ Therapeutic Castor Oil Packs help to cleanse the uterus, ovaries, and fallopian tubes. 

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Here is how to prepare you Womb Care Castor Oil Pack for the first time. 

Womb Care Wraps make regular castor oil packs soooo easy. 

👉 If you’d like to learn more about Womb Care Castor Oil Packs and how to use them for supporting reproductive health type “PACK” in the comments and I’ll send you a link to my Castor Oil Packs Introduction.

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May 28

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Designed to help you experience:

Regular cycles and overcome:
➡️ Lack of ovulation
➡️ Short/Long luteal or follicular phase
➡️ Cycles longer than 35 days

Healthy menstrual cycles and overcome:
➡️ PMS, cramps, mood swings
➡️ Heavy, light, or missing periods
➡️ Spotting

Healthy circulation to reproductive organs and:
➡️ Improve uterine lining and support implantation
➡️ Improve cervical mucus
➡️ Support cleansing and detoxification
➡️ Stress support

For anyone seeking to support general reproductive health as well. 🌿💕

👉🏽 If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

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May 27

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Acupressure is a form of traditional Chinese medicine that involves applying pressure to specific points on the body using fingers, palms, or specialized tools, instead of using needles as in acupuncture. 

The goal of acupressure is to stimulate the body's natural healing mechanisms, restore balance to the body's energy, or Qi, and promote overall health and wellbeing.

Self-Acupressure is something you can do for yourself if you understand how to locate the points on your own body. In DCM I teach you which points to use, how to find them on your own body and stimulate them for each stage of your fertility cycle. 

This allows you to have an effective self-care tool that you can apply in the comfort of your own home, at a frequency that allows you to get the most benefit from your efforts. 

👉🏽 If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

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May 26

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Like acupressure, reflexology is another method that involves the application of pressure to specific points on the feet, hands, or ears. The goal of reflexology is to stimulate the body's natural healing mechanisms, promote relaxation, and restore balance to the body's systems.

According to reflexology theory, specific points on the feet, hands, and ears correspond to different organs and systems in the body. By applying pressure to these points, reflexology aims to improve circulation, reduce tension and stress, and promote overall health and wellbeing.

In DCM I teach you how to incorporate both self-acupressure and reflexology into a daily routine to support reproductive health during each of the phases by working on the uterus, fallopian tubes, endocrine, thyroid and liver points. 

👉🏽 If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

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May 25

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By nourishing our bodies, minds, and spirits, we can create a fertile ground for our fertility to thrive, and a life that is rich with meaning, purpose, and joy.

naturalfertilityinfo

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May 25

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Like acupressure, reflexology is another method that involves the application of pressure to specific points on the feet, hands, or ears. The goal of reflexology is to stimulate the body's natural healing mechanisms, promote relaxation, and restore balance to the body's systems. 

According to reflexology theory, specific points on the feet, hands, and ears correspond to different organs and systems in the body. By applying pressure to these points, reflexology aims to improve circulation, reduce tension and stress, and promote overall health and wellbeing.

In DCM I teach you how to incorporate both self-acupressure and reflexology into a daily routine to support reproductive health during each of the phases by working on the uterus, fallopian tubes, endocrine, thyroid and liver points. 

👉🏽 If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

naturalfertilityinfo

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May 25

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Acupressure is a form of traditional Chinese medicine that involves applying pressure to specific points on the body using fingers, palms, or specialized tools, instead of using needles as in acupuncture. 

The goal of acupressure is to stimulate the body’s natural healing mechanisms, restore balance to the body’s energy, or Qi, and promote overall health and wellbeing.

Acupressure is something you can do for yourself if you understand how to locate the points on your own body. In DCM I teach you which points to use, how to find them on your own body and stimulate them for each stage of your fertility cycle. 

This allows you to have an effective self-care tool that you can apply in the comfort of your own home, at a frequency that allows you to get the most benefit from your efforts. 

👉🏽 If you’d like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

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May 24

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To best support your fertility, having a clear understanding of the monthly fertility cycles can make a big difference. 

Swipe through to learn about the different cycles and which fertility products and therapies are best to use for each cycle. 

Save or share if you found this guide helpful.

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May 23

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My newest Fertility Therapy for fertility support!

Drop Cycle Method is and all-in-one solution combines the ancient wisdom of self-acupressure with the natural healing properties of essential oils to support each stage of your fertility cycle. 

Experience a natural, holistic approach to enhancing your chances of conception and overall well-being.

👉🏽 If you'd like to learn more about using essential oils for fertility, type DCM in the comments below, and I will send you my Introduction to Drop Cycle Method video. 🌿🎥💧

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May 23

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Introducing my carefully crafted blends designed to support you throughout your fertility journey. Discover the transformative benefits of each blend and find harmony within your cycle.

1️⃣ Radiant Womb™: Embrace the first two weeks of your cycle with this specially formulated blend. Crafted using 100% organic essential oils, it encourages a calming mood, supports hormone balance, and increases circulation to the uterus and ovaries. Nurture a healthy uterine lining and radiate fertility from within.

2️⃣ Calm Womb™: Step into the luteal phase with tranquility and well-being. This 100% organic comforting blend provides a sense of calm and support during this crucial implantation phase. Embrace the journey with a peaceful heart and invite harmony into your womb.

3️⃣ FertiliClear™: Give your reproductive system the cleanse support and detoxification it deserves. With this 100% organic blend, experience the power of stimulating healthy liver function, promoting detoxification, and reducing inflammation. Create a fertile environment by embracing the body's natural ability to heal and rejuvenate.

👉🏽 If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

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May 22

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A healthy lifestyle is not just a path to a better body, but a path to a better life, where we can manifest our deepest desires and wildest dreams.

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May 22

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Here are my favorite 7 essential oils for hormone balance and how to safely use them. 

👉🏽 If you'd like to learn more about using essential oils for fertility, type DCM in the comments below, and I will send you my Introduction to Drop Cycle Method video. 🌿🎥💧

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May 21

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🥚 In the past, a common belief was that the only factor which determines ovarian and egg health was age. 

Based on new studies, we now know that this may not be true. 🤯

There are many factors that can have an impact on the health of the ovaries and eggs including environmental factors, hormones in the diet, and stress, just to name a few.

In addition, having healthy fertility is based on many additional aspects to consider, including:
➡️ Proper circulation
➡️ A healthy fertility cycle
➡️ Balanced hormones
➡️ Healthy eggs

Egg health is one of the cornerstones of healthy fertility. 

The health of your eggs (ova) can affect whether or not fertilization and implantation will occur as well as the viability of a pregnancy.

During the cycle of an egg’s journey towards ovulation, there is a window of opportunity, a period of time, when certain factors can affect the health of the eggs that are preparing for ovulation. ⏳

This journey takes about 90 days. 

The steps you take today will impact the health of your eggs 3 months from now. 

That is why I talk so much about taking a MINIMUM of 90 days to prepare for pregnancy or IVF/IUI. 

🙂 The good news is that there are steps you can take to help support the health of your eggs. There is too much info to put into this tiny caption but….

Type EGG if you would like me to send you my Egg Health Checklist that takes you through all of the steps to take.👇👇

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May 20

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Did you know that you can use therapeutic essential oils to help support hormonal health?

Yes you can, but keep a few things in mind...

👉🏽 Quality of the essential oils
👉🏽 Proper use and timing (there are certain essential oils to avoid after ovulation)
👉🏽 Proper dilution

🙌🏽 If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

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May 20

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👋🏽 Unlocking the Power of Reflexology for the Endocrine System 🌟

Step into the world of healing self-care as we dive deep into reflexology and its incredible impact on the endocrine system! 👋🏽✨

1️⃣ Balance: Discover the key reflex points on your hands that correspond to the thyroid, pituitary, and liver. By stimulating these points through reflexology, we can support these vital systems for optimal hormonal health.

2️⃣ Thyroid Harmony: By focusing on the thyroid reflexes, we aim to regulate the thyroid gland's function. Balancing thyroid activity can enhance hormone production and improve overall fertility health.

3️⃣ Pituitary Vitality: The pituitary gland, known as the master gland, plays a crucial role in regulating reproductive hormones. Reflexology can help stimulate the pituitary reflexes, promoting hormonal balance and supporting fertility.

4️⃣ Liver Rejuvenation: The liver is responsible for detoxification and hormone metabolism. Through reflexology, we can enhance liver function, aiding in the removal of toxins and promoting hormonal balance for improved fertility.

5️⃣ Holistic Fertility Support: By supporting the thyroid, pituitary, and liver through reflexology, we create an optimal environment for fertility. Balanced hormone levels, improved detoxification, and enhanced hormonal regulation contribute to overall reproductive well-being.

🌟 Embrace the transformative power of reflexology and unlock the secrets to supporting your endocrine health for improved fertility.

👉🏽 If you'd like to learn more about using essential oils for fertility, type DCM in the comments below, and I will send you my Introduction to Drop Cycle Method video. 🌿🎥💧

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May 19

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There are so many great ways to use essential oils to help support fertility and reproductive health. The main uses I focus on are:

🌼 Hormone health
🌼 Period health
🌼 Regulate a cycle
🌼 Reduce stress
🌼 Detoxification and regular cleansing

👉🏽 If you'd like to learn more about using essential oils for fertility type DCM in the comments below and I will send you my Introduction to Drop Cycle Method video.

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May 19

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Harness the power of aromatherapy for fertility!

Swipe to learn more about how to safely use essential oils to help support:
🌼 Hormonal health 
🌸 Regular cycles 
🌺 Peaceful periods 
🌿 and so much more... 

💧 If you'd like to learn more about using essential oils for fertility and the Drop Cycle Method type DCM in the comments below and I will send you my introduction video.

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May 18

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Eating for fertility has so many amazing benefits beyond fertility!

Not only do you see a difference in your hormone health, your period and your cm. You also get the added benefits of glowing skin, more energy and better digestion. 

I've got something amazing in the works that makes eating for fertility a super easy, but until that is ready - just focus on adding these foods to your daily menu. 

👇 If you would like to learn more about fertility nutrition. Type 'DIET' in the comments below to get my Fertility Diet Starter Guide... 👇

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May 18

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So excited to finally share the Drop Cycle Method with you! 

This all-in-one solution combines the ancient wisdom of self-acupressure with the natural healing properties of essential oils to support each stage of your fertility cycle. Experience a natural, holistic approach to enhancing your chances of conception and overall well-being.

👉 Type DCM in the comments if you’d like to learn more
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