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Fertility Nutrition

Celiac Disease Increases Risk of Infertility?

Dalene Barton - Certified Herbalist, Birth Doula
July 17, 2021
Reviewed by Christine Traxler, MD

Celiac disease is a hereditary, chronic, immune-mediated, inflammatory disorder of the small intestine. It is caused by an intolerance to gluten and glutenin proteins in the grains wheat, barley and rye. The only treatment is to adhere to a strict gluten-free diet. Research has found a link between many cases of infertility and celiac disease. Celiac disease afflicts 1% of the human population and it is estimated that 3 million Americans have celiac, but that 95% of them remain undiagnosed. Celiac is considered one of the most underdiagnosed autoimmune diseases. Research has also shown that women with unexplained infertility have a 2.5 to 3.5 times greater incidence of celiac disease than women with normal fertility.

How Celiac Disease Impacts Reproductive Health

Because celiac is an autoimmune disease that impacts the small intestine, there are a wide range of health issues stemming from the disease that may negatively impact reproductive health. Women and men with celiac disease carry a greater risk for thyroid disease, malnutrition, hormone imbalances, poor egg health, poor sperm health, low sperm count, and atrophy of the reproductive organs. Women with celiac also are at higher risk for late onset of menarche, early menopause, endometriosis, and pregnancy complications, including recurrent miscarriage, stillbirth, and poor fetal development known as intrauterine growth retardation (IUGR) .

Nutritional Deficiency

As discussed before, celiac disease is caused by an intolerance to gluten and glutenin proteins in the grains, wheat, barley and rye. These grains are used in a variety of common foods eaten around the world daily. More than any other grain, wheat is used as an additive in many food products and medications.

When a person with celiac consumes anything that contains gluten, a cascade of inflammatory response in the body occurs, but primarily in the mucosa of the small intestine. The elevated immune response increases T lymphocytes, natural killer (NK) cells, neutrophils, eosinophils, macrophages, and mast cells. The only treatment is to adhere to a strict, permanent, gluten-free diet (GFD). Some studies have shown that even when celiac has been in complete remission for years, recruitment of activated neutrophils (most common type of white blood cell) may be present. Basically, this means that inflammatory response is still elevated, which may continue to cause health problems within the body.

Damage to the small intestine from celiac may be widespread or mild depending on the person afflicted. Regardless of the extent of damage, celiac is damaging to the digestive system. Ingestion of gluten triggers an inflammatory cascade within hours. Chronic damage to the mucosal lining compromises the barrier of the wall of the small intestine, including the villi. Nutrients from food are absorbed by the villi. Over time, the villi become so damaged, they no longer work properly. This creates a situation where the body is not able to receive nutrients from food, resulting in malnutrition. Poor function of the pituitary gland and atrophy of the reproductive organs are associated with malnutrition.

Proper absorption and assimilation of nutrients play a very important role not only in overall health, but the health of the developing baby during pregnancy.

Nutrient Deficiencies Caused By Celiac Disease Negatively Impacts Fertility

The following nutrients have been shown to be deficient in celiac patients:

Protein is almost completely absorbed by the small intestine. The human body requires protein for energy and is required for building and repair of the body’s tissues. This includes a growing baby in its mother’s womb. The amino acids that make up protein are the building blocks of the body’s cells, including those of a growing fetus.

Vitamin A is required for the development of the retina and vision, gene transcription, immune system function, reproductive health, embryonic development, skin and cell health, and antioxidant activity. For men, the key roles for vitamin A and reproductive health are testosterone secretion and spermatogenesis.

Vitamin D plays a vital role in proper bone formation, proliferation and differentiation of cells, neuromuscular function, and inflammatory responses. Low levels of vitamin D have been linked to ovulatory dysfunction, PCOS, and infertility. Low levels of vitamin D may also be linked to altered immune system response giving rise to autoimmune disease and recurrent miscarriage secondary to an immunological response.

Vitamin E is essential for reproductive health. Without it, the body cannot reproduce. Vitamin E supports fertility for both men and women in a variety of ways–so many I cannot include them all. Click here to learn how vitamin E benefits fertility…

Vitamin K s vital to the health of a developing fetus. Without adequate levels of vitamin K, a fetus may be born with deformities, including that of spinal column, upper jaw and nose, and nasal cavity.

Hypoprothrombinemia is a well-known complication of celiac disease. Hypoprothrombinemia is a blood disorder resulting in delayed blood clotting. Prolonged prothrombin (blood clotting) time has been reported in 18.5% of adults and 25.6% in children diagnosed with celiac. This is of great concern for pregnant mothers with undiagnosed celiac because this increases the risk of miscarriage and postpartum hemorrhage. Vitamin K is also essential for proper blood clotting in a newborn baby; this is why it is typically given directly after birth.

Other nutrients celiac patients have been shown to be deficient in that impact fertility include selenium, folate, iron, and zinc. Each of these play an important role in reproductive function in both men and women. Without these key nutrients, fertility is lowered. Low levels of folate are firmly tied to the development of neural tube defects in a developing fetus.

Increased Risk for Autoimmune Thyroid Disease

30% – 43% of celiac patients present with thyroid disorders. The prevalence of thyroid antibody positivity was four times higher in celiac disease patients than controls. During the first trimester of pregnancy, women with an increase in thyroid autoimmunity are significantly more likely to miscarry.

Late Menarche, Amenorrhea & Early Menopause

Studies show a potential link between celiac disease and its impact on the menstrual cycle. Women with celiac disease who did not eat a gluten-free diet were found to have their first menstrual period 1.5 years later than women who ate gluten-free diets. The delay was increased with increased malnutrition.

Women with untreated celiac disease were shown to go through menopause five years before those women who ate a gluten-free diet.

Secondary amenorrhea (lack of a menstrual period for more than 3 consecutive months) was found in 39% of those women with untreated celiac disease, compared to only 9% in those on gluten-free diets.

Delayed menstruation, early onset menopause, and secondary amenorrhea may be an indication for celiac disease testing.

Recurrent Miscarriage, Stillbirth, and Intrauterine Growth Retardation

An Italian study in 2000 showed that pregnancies of women with celiac disease commonly had unfavorable outcomes. The Italian study included 845 pregnant women. Each of these women were screened for celiac disease, 12 of them tested positive. Of the 12 pregnancies, 7 had unfavorable outcomes. There were 3 deaths, 5 premature births, and 3 low birth weight babies. The good news that comes out of this study is that half of these twelve women went on to have six successful pregnancies after six months of following a gluten-free diet.

Two other studies showed a higher incidence in miscarriage, stillbirths, low birth weight, and shorter breastfeeding time in mothers with celiac who did not follow a GFD. Again, rates of healthy pregnancies and babies increased for those same mothers once they adhered to a strict GFD.

Several other studies show that women with untreated celiac disease have a much higher incidence of babies with Intrauterine Growth Retardation (IUGR). IUGR is defined as a poorly growing fetus. Babies with IUGR weigh less than the tenth percentile for their gestational age. IUGR may adversely affect the health of the baby, including decreased oxygen levels, poor suckling, difficulties handling labor and delivery, trouble maintaining body temperature, and abnormally high red blood count. This may lead to long-term developmental problems for the child. Other causes of IUGR include smoking cigarettes, drinking alcohol in pregnancy, high blood pressure, heart disease, some infections, and sickle cell anemia. Mothers that have no other history of those issues, yet have a history of IUGR and recurrent miscarriage, should consider testing for celiac disease.

There is a strong correlation between malnutrition, lower body fat, increased immune response, recurrent miscarriage, IUGR and stillbirth among untreated women with celiac disease.

The risk for a low birth weight baby with a father with untreated celiac is 5 times higher than the general population. This leads us to our next section on how celiac disease impacts sperm health in men.

Low Sperm Count and Health

Celiac disease is more prevalent in women than men, but for those men with celiac disease, negative reproductive health risks are a concern. Studies have shown a higher incidence of tissue resistance to androgens, mainly testosterone. This increases follicle stimulating hormone (FSH) and prolactin levels in men, which may lead to hypogonadism. Hypogonadism is a condition in which the body doesn’t produce enough testosterone. Androgens and the correct levels of FSH are required for spermatogenesis (the creation of sperm). Low levels of androgens combined with higher levels of FSH and prolactin in men may lead to a great reduction in sperm production. Combine the poor nutritional status of those with untreated celiac disease with lowered endocrine function leading to hormone imbalance, and sperm health greatly declines.

One study showed that approximately 19% of males with celiac disease were infertile. The good news here is that in most cases, once a GFD is established, testosterone levels increased, hormone levels across the board normalized, and semen quality improved. Men with untreated celiac disease, whose female partners had been diagnosed with unexplained infertility, were shown to go on to have successful pregnancies after the male partner removed gluten from their diet.

Elevated Levels of Prolactin

Both men and women with celiac disease have been shown to have higher levels of prolactin. As shown above, this impacts male fertility by contributing to lower sperm count and health. In women, elevated prolactin levels are known as hyperprolactinemia. Higher levels of prolactin may disrupt ovulation and cause breast milk production in the absence of pregnancy.

Endometriosis

Some studies have shown that sensitivity to dietary wheat and gluten is linked to making endometriosis pain worse. Doctors aren’t sure why, but in a 2009 study of 120 women with endometriosis, nine tested positive for markers that signal the possibility of celiac disease. Of those 9 women, 4 agreed to intestinal biopsy to confirm celiac disease, all 4 tested positive. Researchers concluded that celiac disease appears to be common in women with endometriosis.

Closing Thoughts

If you have been struggling to get pregnant and the information in this article sounds familiar, or you have been diagnosed with unexplained infertility, consider getting testing for celiac disease. Testing for markers that indicate celiac disease is only a few hundred dollars. If these tests come back conclusive, then an intestinal biopsy or endoscopy may be suggested to confirm celiac disease and determine the extent of damage to the small intestine.

I don’t suggest following a gluten-free diet unless you absolutely need to. You may be wondering why. This is because not only is wheat, barley and rye very nutrient-dense, but those grains are in most foods at your local supermarket. In fact, wheat is in most processed foods. If you don’t believe me, take a look at the labels of your favorite food items. What’s more troubling with label reading is that if a food is prepared or fermented in wheat, wheat isn’t going to be listed on the label. For example, white vinegar is processed with wheat, so it is not gluten free. Almost all condiments contain white vinegar; ketchup, mustard, salad dressings, etc. Look for labels that say gluten-free.

Couples who are trying to conceive and suspect, or have been diagnosed, with celiac disease should follow a strict gluten-free diet. As a person who has been gluten-free for almost 3 years now, I am very familiar with just how tough the transition to gluten-free can be. I find that many options for processed gluten-free foods may be just as unhealthy as other processed foods and this is why I highly recommend eating a modified Fertility Diet. Those couples embracing a gluten-free lifestyle can still eat a Fertility Diet, they just need to also avoid gluten. The easiest way to do this is to eat whole foods, avoid processed foods, and make foods from scratch. Many other nutrient dense grains are gluten free such as millet, brown rice, buckwheat, and quinoa.

Celiac disease testing is NOT part of the typical fertility testing that fertility specialists perform; it must be requested. The numerous studies linking celiac disease to lowered fertility should give doctors a clear signal the celiac disease testing should be performed for couples with unexplained infertility. Sadly, it is not a routine screening, but more and more information on celiac disease is coming out, forcing it into the health spotlight. Gluten-free living is not a trend, it is a necessity for a major health concern. Gluten-free foods are now widely available at most food markets.

References

  • Bast, Alice; O’Bryan, Tom; Bast, Elizabeth. (n.d.)Celiac Disease and Reproductive Health. Practical Gastroenterology, October 2009. Retrieved from: http://natural-fertility-info.com/wp-content/uploads/BastArticle.pdf
  • D. G., PhD. (n.d.). Untangling the Relationship Between Celiac Disease and Infertility. Retrieved from: https://www.celiac.com/articles/22602/1/UntanglingtheRelationshipBetweenCeliacDiseaseandInfertility/Page1.html/addread
  • Rodriguez, H., C.H., C.M.T. (n.d.). Fertility and Vitamin D – The Connection. Retrieved from: http://natural-fertility-info.com/fertility-vitamin-d.html
  • Aguiar F.M., et. al. (2009). “Serological testing for celiac disease in women with endometriosis. A pilot study”. Clin. Exp. Obstet. Gynecol. 36 (1), 23-25. Retrieved from: http://europepmc.org/abstract/med/19400413
  • Intrauterine Growth Restriction (IUGR). (n.d.). Retrieved from: http://www.webmd.com/baby/iugr-intrauterine-growth-restriction

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About the Author

Dalene Barton - Certified Herbalist, Birth Doula

Practicing natural health and herbalism for over 18 years, Dalene received her training and herbal certification under the guidance of Lynn Albers at Yarmony Mt. Herbal College in Colorado in 2000. She went on to become a Certified Birth Doula at Birthingway College of Midwifery in Portland, Oregon in 2007. As a Birth Doula, Dalene has helped to bring many new lives in to this world. Dalene has written 280+ fertility articles and with her vast array of herbal and holistic healing knowledge has helped 1000's of women on their journey to Motherhood.

5 Steps To Improve Your Fertility Naturally

  • Learn the 5 different areas to focus on for optimal fertility health
  • Learn how to support hormonal health with herbs and essential oils
  • Tips on transitioning to a whole food fertility diet.
  • Self-care therapies to support your reproductive health

@NaturalFertilityInfo

naturalfertilityinfo

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Mar 26

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🥚 In the past, a common belief was that the only factor which determines ovarian and egg health was age. 

Based on new studies, we now know that this may not be true. 🤯

There are many factors that can have an impact on the health of the ovaries and eggs including environmental factors, hormones in the diet, and stress, just to name a few.

In addition, having healthy fertility is based on many additional aspects to consider, including:
➡️ Proper circulation
➡️ A healthy fertility cycle
➡️ Balanced hormones
➡️ Healthy eggs

Egg health is one of the cornerstones of healthy fertility. 

The health of your eggs (ova) can affect whether or not fertilization and implantation will occur as well as the viability of a pregnancy.

During the cycle of an egg’s journey towards ovulation, there is a window of opportunity, a period of time, when certain factors can affect the health of the eggs that are preparing for ovulation. ⏳

This journey takes about 90 days. 

The steps you take today will impact the health of your eggs 3 months from now. 

That is why I talk so much about taking a MINIMUM of 90 days to prepare for pregnancy or IVF/IUI. 

🙂 The good news is that there are steps you can take to help support the health of your eggs. There is too much info to put into this tiny caption but….

Type EGG if you would like me to send you my Egg Health Checklist that takes you through all of the steps to take.👇👇

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Mar 26

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5 Steps you can take to help support your fertility naturally…. 👇

1️⃣ Cleanse and prepare the body for conception

2️⃣ Nourish the body with fertility supportive foods

3️⃣ Protect and remove any substances that are causing harm

4️⃣ Learn how to fertility chart and read your monthly cycle

5️⃣ Add lifestyle habits that help to support fertility health

🌼 To learn more on how to support your fertility naturally, type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally, where I go into detail on each of the 5 steps. 👇

#naturalfertility #fertilitytips #gettingpregnant #hormonehealth #hormonalhealth

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Mar 25

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When a couple is preparing for fertility, it is a good idea for both to cleanse the body of toxins, chemicals, and excess hormones.

The chemicals, pesticides, and toxins in our environment are having a huge impact on male fertility. 

In the last 50 years, sperm counts have been cut in half.

Fertility Cleansing for men is a big step in the right direction. 

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How To Eat Healthier For Your Fertility 🍌🍇🍉🥒🥕

Nutrition can make a big difference when you are wanting to prepare for pregnancy, support hormonal health or overcome fertility issues.

But it can sometimes be hard to start new habits.

One of my favorite ways to make lasting dietary changes is to focus on what you can add instead of only the things you shouldn’t be eating.

There are 5 specific things I have my clients add to their current diets every day.

🍌What they found after about 21 days of eating this way, they started to not only crave healthier foods, their body was giving them positive feedback through lighter cycles, better digestion, clearer skin and more energy. ⚡

While eating healthy is something you will need to do for the rest of your life, doing a challenge like this helps to give you a great jump start.

👇 If you would like to learn more about the Important 5 and start a 21 Day Fertility Diet Challenge. Type DIET in the comments below and I will send you the link 👇

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Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

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🚩The good news is that each of these red flags can be fixed through lifestyle upgrades and natural therapies! 

Type ‘STEPS’ in the comments below if you want to learn which steps are most important for fertility and hormone health. Let’s turn those red flags green. 💚

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Mar 23

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🌱Learn how to balance your HORMONES naturally 👇

Here are 3 practical and affect ways to support your hormonal health.

One of the keys to see the best results is to stay consistent and learn as much about your body as you can.

1️⃣ Use liver supporting herbs

Herbs such as milk thistle have been shown to help the liver in it's natural ability to get rid of toxins and chemicals in the body.

This can make a big difference when it comes to hormone balance.

2️⃣ Do the Fertility Cleanse 1-2x per year

Support the body in it’s natural ability to get rid of excess hormones by doing a fertility cleanse.

3️⃣ Stop using skin care and cleaning products that contain hormone mimicking chemicals

Xenohormones mimic estrogen in the body and can cause imbalance.

👇 To learn more about the Fertility Cleansing type CLEANSE in the comments below and I will send you my Guide To Fertility Cleansing. 👇

#hormonehealth #hormonalhealth #periodhealth #naturalfertility #fertilitytips #fertilitydiet

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Mar 23

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Should men do a Fertility Cleanse as well? 💪

A common misconception when it comes to fertility is that if there is an issue it is most likely going to be with the woman. 

This is simply not true. 

Statically fertility issues impact men just as often as women and lifestyle factors can make a big difference. 

The Male Fertility Cleanse Kit helps to support men to cleanse and detox excess hormones, toxins, increase circulation and promote hormone balance. 

👇 Drop MEN in the comments below & I will send you my Male Fertility Checklist with all the details on which herbs, supplements and foods to focus on in addition to cleansing 👇

#malefertilty #naturalfertility #gettingpregnant #fertilitytips

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Mar 22

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

View

Mar 22

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

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Mar 22

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☕Reproductive Support Tea contains herbs that support, tone, and nourish the female reproductive system while supporting hormone balance.
It’s a soothing and effective fertility tea that provides just the right mixture of beneficial fertility herbs designed to help:

1️⃣ Nourish the uterus*
2️⃣ Support fallopian tube health.*
3️⃣ Help maintain normal ovarian function.*
4️⃣ Encourage normal uterine health.*
5️⃣ Support hormonal balance.

This tea is one of two teas in our Fertility Cleanse Kit. 

👇 To learn more about the Fertility Cleansing type CLEANSE in the comments below and I will send you my Guide To Fertility Cleansing. 👇 

What tea are you drinking today??

naturalfertilityinfo

View

Mar 21

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

View

Mar 21

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing

naturalfertilityinfo

View

Mar 20

Open
🥚 In the past, a common belief was that the only factor which determines ovarian and egg health was age. 

Based on new studies, we now know that this may not be true. 🤯

There are many factors that can have an impact on the health of the ovaries and eggs including environmental factors, hormones in the diet, and stress, just to name a few.

In addition, having healthy fertility is based on many additional aspects to consider, including:
➡️ Proper circulation
➡️ A healthy fertility cycle
➡️ Balanced hormones
➡️ Healthy eggs

Egg health is one of the cornerstones of healthy fertility. 

The health of your eggs (ova) can affect whether or not fertilization and implantation will occur as well as the viability of a pregnancy.

During the cycle of an egg’s journey towards ovulation, there is a window of opportunity, a period of time, when certain factors can affect the health of the eggs that are preparing for ovulation. ⏳

This journey takes about 90 days. 

The steps you take today will impact the health of your eggs 3 months from now. 

That is why I talk so much about taking a MINIMUM of 90 days to prepare for pregnancy or IVF/IUI. 

🙂 The good news is that there are steps you can take to help support the health of your eggs. There is too much info to put into this tiny caption but….

Type EGG if you would like me to send you my Egg Health Checklist that takes you through all of the steps to take.👇👇

naturalfertilityinfo

View

Mar 20

Open
5 Steps you can take to help support your fertility naturally…. 👇

1️⃣ Cleanse and prepare the body for conception

2️⃣ Nourish the body with fertility supportive foods

3️⃣ Protect and remove any substances that are causing harm

4️⃣ Learn how to fertility chart and read your monthly cycle

5️⃣ Add lifestyle habits that help to support fertility health

🌼 To learn more on how to support your fertility naturally, type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally, where I go into detail on each of the 5 steps. 👇

#naturalfertility #fertilitytips #gettingpregnant #hormonehealth #hormonalhealth

naturalfertilityinfo

View

Mar 19

Open
Get ready to prep your body for conception with Fertility Cleansing 101 🌿

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

View

Mar 19

Open
What does the Fertility Cleanse Kit include and how to use the kit. 

A common misconception when it comes to fertility is that if there is an issue it is most likely going to be with the woman. 

This is simply not true. 

Statically fertility issues impact men just as often as women and lifestyle factors can make a big difference. 

The Male Fertility Cleanse Kit helps to support men to cleanse and detox excess hormones, toxins, increase circulation and promote hormone balance. 

👇 Drop MEN in the comments below & I will send you my Male Fertility Checklist with all the details on which herbs, supplements and foods to focus on in addition to cleansing 👇

#malefertilty #naturalfertility #gettingpregnant #fertilitytips

naturalfertilityinfo

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Mar 18

Open
Is it okay to start a kit and the Fertility Cleanse at the same time?

Do you have natural fertility questions? Type them below. We are happy to help!

naturalfertilityinfo

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Mar 18

Open
📈 Fertility charting will help you to better understand your current hormonal state, when or if you are ovulating and other information about your cycle that will help to bring clarity to your fertility path.

Some things you will be able to see on a fertility chart….📈

🌸Thyroid function
🌸Estrogen dominance/deficiency
🌸When and if you are ovulating
🌸Progesterone state
🌸Length of follicular phase
🌸Length of luteal phase
🌸Pregnancy

👇To begin learning how to fertility chart, type CHART into the comments below and I will share a link to my getting started to fertility charting guide. 👇 

#fertility #fertilitycharting #fertilitytips #fertilitycoach #naturalfertility

naturalfertilityinfo

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Mar 17

Open
The Fertility Cleanse kit is one of the best ways to prepare for conception. 

It's the first step we suggest for most couples when they start trying to get pregnant. 

With over 680 five star reviews, the Fertility Cleanse Kit is by far a customer favorite. 

You can find the Fertility Cleanse Kit on our website. Link in the bio... @naturalfertilityinfo

Want to learn more? 

👇 Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. 💪
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