5 Steps to Reversing Endometriosis Infertility

What is Endometriosis?

Endometriosis is when excess edometrious lining of the uterus that normally grows in preparation for the implanting of the egg begins, does not completely shed during menstruation. It than begins to attach to other places of the body besides the uterus. When menses comes not only does the lining in the uterus bleed the endometriosis that has grown in other places of the body also bleeds. Some of the symptoms are:

-Heavy menstruation with pain, large clots, long or abnormal length of cycles
-Pain all month long
-Ovarian swelling

The risk for benign uterine fibroids also increases. Endometriosis can have a huge impact on your fertility, being blamed for 35-50% of fertility issues in women. This is two to three times the rate of infertility in the general population.

What causes endometriosis?

Doctors and Scientist don’t really know for sure but some risk factors are:

Too much estrogen/too little progesterone

Too much conventional meat

Radiation and EMF’s

An abnormality in the immune system

How does endometriosis affect infertility?

Endometriosis is an estrogen dominant condition. When there are too much estrogen in the system, it causes hormonal imbalance. Proper hormonal balance is essential for healthy fertility.

Endometriosis also creates a situation of “congestion” where there are excess tissues growing in the uterus (as well as other areas of the body) which makes it harder for an embryo to attach and grow healthy.

Every month the excess tissues bleed which cause inflammation to occur and scar tissue to begin adhering to uterus, fallopian tubes, the ovaries, and other organs. This causes some serious “congestion”.

As if that was not enough some researchers suggest that the woman’s body may form antibodies against the misplaced endometrial tissue. The same antibodies may attack the uterine lining and cause miscarriages (up to three times the normal rate).

What can you do

Lifestyle changes are some of the most effective ways to help with endometriosis. These would be changing your diet, clearing out old tissues and congestion, balancing your hormones, and avoiding certain pollutants.

Step 1:Prepare your body with a cleanse

Doing a Fertility Cleanse is really important if you have endometriosis. There is old blood and tissues that need to be cleared out of the body.

A fertility Cleanse also aids the liver in removing excess estrogens from your system.

Step 2: Begin Fertility Enzyme Therapy

Fertility Enzyme Therapy is one of the best and most effective natural treatments for endometriosis. Specific enzymes can reduce the scar tissue and digest the excess tissues left from endometriosis.

Fertility Enzyme Therapy also aids women who have endometriosis by reducing the inflammation caused from the scar tissue irritating the surrounding organs and may help with the pain that sometimes comes from having endometriosis.

The blood cleansing actions of this therapy help to bring proper circulation to the reproductive system and get the “stagnant blood” cleared out, bringing fresh oxygenated blood to your uterus and ovaries.

It is best to start the Fertility Enzyme Therapy with The Fertility Cleanse. For endometriosis you will want to stay on the Fertility Enzyme Therapy for many months so all of the stagnant tissues and scar tissues can be cleared.

Step 3:

Eat a nutrient dense fertility diet. Your main focus and one of the first things you should do right now is eating more fiber.

Fiber helps the body to get rid of excess estrogens.

Some good sources of fiber are:

Dark leafy greens

Broccoli

Swiss chard

Quinoa

Chia seeds

Ezekial bread products

In addition make sure to eat a diet high in essential fatty acids. EFA’s, specifically omega 3’s, reduce inflammation in the body which will help to lesson the pain that endometriosis can cause.

Endometriosis Smoothie

This smoothie was created so taking your supplements would be easy.

The pineapple and papaya in this smoothie are anti-inflammatory which will help to dissolve abnormal tissues. You can usually find the pineapple, papaya, and mango frozen.

The chia seeds and coconut flakes serve as extra fiber to help remove excess estrogens from the body.

Bee Propolis - In a recent study, women with endometriosis have a 60% greater chance of getting pregnant than the women who take nothing. Take 500 mg twice a day of bee propolis.

1/4 C. Pineapple
1/4 C. Papaya
1/4 C. Mango
2 scoops True Whey protein powder
1 T. chia seeds
1/4 tsp. Bee Propolis (equivalent to 500mg)
1 T. Coconut flakes (dried)
1.4 C. -3/4 C. water or juice of choice (I love the pineapple coconut juice from Knudsen’s) fresh squeezed orange juice goes great!

Blend and enjoy!

Step 4: Build a healthy foundation.

To begin you will want to build a healthy foundation for your fertility by creating a baby-friendly-body.

Get on a prenatal multivitamin. Prenatal multivitamins have the nutrients that you need before and during your pregnancy.

My favorite prenatal vitamin is MegaFood Baby and Me. It is the only 100% whole food multivitamin/prenatal.

Step 5: Herbs and Supplements for Endometriosis

Progesterone: If you have endometriosis, Dr. John Lee recommends using progesterone from days 8 to 26 of your cycle, to reduce the effects of estrogen on the body (estrogen stimulates endometrial growth). Take a short week off to refresh your receptor sites. He has had success with this controlling symptoms within six months. Once the outbreaks of endometriosis are tolerable reduce the usage to days 12 till menstrual cycle.

Pycnogenol: Pycnogenol is a powerful antioxidant that has been shown to help women with endometriosis, improve egg health, and increase sperm health. Pycnogenol is a therapeutic alternative to Gn-RHa in the treatment of endometriosis.

DIM: DIM balances the hormones by breaking down estrogen and removing it from the body. Endometriosis is an estrogen dominant condition. By cleansing the body of excess estrogens should cause the endometrial tissues to stop growing.

Vitalzym: Vitalzym helps to dissolve endometrial tissue growing outside of the uterus by removing fibrin buildup and increases circulation to the reproductive system. Vitalzym contains an important enzyme specific for dissolving endometrial tissues and aiding in congesting conditions like those that are present when someone has endometriosis. Take 3 - 4 capsules 3 times a day between meals.

Maca: Maca is an incredible fertility super food. It helps to balance the hormones, but does not contain any hormones itself. It is able to do this by nourishing and balancing the endocrine system. This is essential in preparing for women with endomtriosis because healthy hormonal balance contributes to healthy fertility.

Endometriosis Infertility Kit

Availability: List Price: Your Price: You Save:	~~$237.36~~ $189.99 $47.47(20%)

This kit includes all of the herbs and supplements needed to help the body clear itself of endometriosis and boost fertility in preperation for conception.

The Endometriosis Fertility Kit is designed to help clear the body of excess endometrial tissue, balance the hormones, bring circulation to the reproductive system, and prepare the body for conception. This kit is filled with vitamins, minerals, amino acids, fertility superfoods, and nutrients to help create a healthy body and reproductive system specificly for women with endometriosis.