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Video: Tips for Balanced Estrogen

Video: Tips for Balanced Estrogen

Learn tips for balancing estrogen for fertility. In this two part video, Herbalist Dalene Barton will help you to learn about the role of your own naturally produced endogenous estrogen, what xenoestrogens are, and the role phytoestrogens play for the health of our fertility. You will also learn why cleansing is extremely important for balanced estrogen levels in the body. Learn how to avoid exposure to xenohormones and the importance of consuming phytoestrogens to protect our bodies from xenoestrogens, and to promote healthy estrogen metabolism. She will also share information on Fertility Super Foods to aid in estrogen balance. Dalene will also address popular questions and information on why soy products may contribute to estrogen dominance.

Video: Tips for Balanced Estrogen Part 1

Video: Tips for Balanced Estrogen Part 2

Here are some articles to help you learn more…

Estrogen Fertility Guide:

Herbs and Supplements with Estrogen Action Q&A

If you have questions or comments please let us know!

Dalene Barton-Schuster - Certified Herbalist, Birth Doula

Practicing natural health and herbalism since 2000, Dalene received her training and certification under the guidance of Lynn Albers at Yarmony Mt. Herbal College in Colorado. She went on to become a Certified Birth Doula at Birthingway College of Midwifery in Portland, Oregon in 2007.

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