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Natural Fertility Info.com

Natural Fertility tips, information, herbs, supplements and more


Video: Tips for Balanced Estrogen

Dalene Barton - Certified Herbalist, Birth Doula
July 26, 2021

Learn tips for balancing estrogen for fertility. In this two-part video, Herbalist Dalene Barton will help you to learn about the role of your own naturally produced endogenous estrogen, what xenoestrogens are, and the role phytoestrogens play for the health of our fertility. You will also learn why cleansing is extremely important for balanced estrogen levels in the body. Learn how to avoid exposure to xenohormones and the importance of consuming phytoestrogens in protecting our bodies from xenoestrogens and promoting healthy estrogen metabolism. She will also share information on Fertility Super Foods to aid in estrogen balance. Dalene will also address popular questions and information on why soy products may contribute to estrogen dominance.

Here are some articles to help you learn more…

Estrogen Fertility Guide: http://natural-fertility-info.com/estrogen-fertility-guide.html

Herbs and Supplements with Estrogen Action Q&A
: http://natural-fertility-info.com/herbs-and-supplements-with-estrogen-action-…

If you have questions or comments please let us know!

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About the Author

Dalene Barton - Certified Herbalist, Birth Doula

Practicing natural health and herbalism for over 18 years, Dalene received her training and herbal certification under the guidance of Lynn Albers at Yarmony Mt. Herbal College in Colorado in 2000. She went on to become a Certified Birth Doula at Birthingway College of Midwifery in Portland, Oregon in 2007. As a Birth Doula, Dalene has helped to bring many new lives in to this world. Dalene has written 280+ fertility articles and with her vast array of herbal and holistic healing knowledge has helped 1000's of women on their journey to Motherhood.

5 Steps To Improve Your Fertility Naturally

  • Learn the 5 different areas to focus on for optimal fertility health
  • Learn how to support hormonal health with herbs and essential oils
  • Tips on transitioning to a whole food fertility diet.
  • Self-care therapies to support your reproductive health

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