Estrogen is one of the most important female reproductive hormones. Learn how estrogen works, why it's important and how it affects your body and fertility.
How Estrogen Works During the
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Hormone Health
5 Things You Should Know About Healthy Hormonal Balance
Life, we cannot live it optimally without our hormones. It seems like all over the media when searching women’s health,
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Achieving Pregnancy During Perimenopause
Search the internet using just the word perimenopause and imbedded in many links will be words like disease and
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Top 5 Ways the Birth Control Pill Negatively Impacts Long-Term Fertility
How many women do you know that have taken the birth control pill? More than likely, it is almost all of them. The birth
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Mid-Cycle Spotting – Should You Be Concerned?
Picture this: you wake up one morning and realize you are bleeding. Your last menstrual period just ended a week ago,
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5 Causes of Hormonal Imbalance You May Be Exposed to Daily
You feel like your brain is in a fog, your food cravings are driving you nuts, you’re having trouble buttoning up those
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PMS: 5 Natural Ways to Feel Better Now
Are you tired of feeling bloated, emotional, crampy, tired, irritable, restless and more during the days leading up to
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Elevated Estrogen Levels Linked to Toxins in Body Care Products
Take a minute to think about all the body care products you use daily. Now that you have them all in your mind, stop
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Black Cohosh Benefits the Menstrual Cycle, Pain and Uterine Health
Black cohosh (formerly known as Cimicifuga racemosa, now Actaea racemosa) is the most popular herb for perimenopausal
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