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Archive for the ‘mind-Body Fertility’ Category

How to Create A Healthy Foundation For Fertility

Think of your fertility health in the same way you would a garden — before planting the seeds, you first prepare the soil, making sure it is rich with nutrients and all the components needed to help the seeds grow into healthy, fertile plants. You can build […]

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Menstrual Health: 10 Self-Care Practices To Ease PMS

This article shares pre-period self-care tips to ease discomforts associated with PMS.

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At Age 49, Nil Is Pregnant With Twins Via IVF

“Actually I have tried many of the products, it is hard to say which one made a difference therefore… But I believe acupuncture, fertility cleansing and fertility diet had an impact…” Nil shares more of her story here…

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Research Finds Comedy Improves IVF Success

A 2011 study finds comedy can improve IVF outcomes. This article discusses the study, and the vital role humor can play in health and fertility.

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Coping With Fertility Emotions When Older & Wanting to Conceive

We can’t dispute the facts about the impact of aging on fertility health, we can help you through this emotional journey! The tools shared here will help.

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Is Male Infertility Stressing You Out?

Like women, men have a lot to process as they work through a fertility issue. Here are a few tips for dealing with the stress of it all.

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Video: Infertility Emotions – Making Your Way Through The Holidays

We know how stressful infertility can be, especially during the holidays, at parties, family meals, baby showers, etc. Here are a few tips to help…

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Welcome Fall With Fertility Friendly Exercises

As the days grow cooler and daylight hours shorter, we naturally begin what I like to call “hibernation mode” – energy levels wane, meals transition from light and bright to warmer and more dense “stick-to-your-ribs” dishes, and time outside becomes less and less for many of us. […]

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Morning and Evening Rituals for Peace on Your Fertility Journey

Emotional balance is as important as hormonal balance! Help yourself achieve emotional balance by using morning and nightly rituals for your fertility journey.

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Online Emotional Support Proves Positive for Women With Infertility

Can online infertility education and support positively impact a woman’s mental and emotional health? One study determines it can!

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