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Natural Fertility Info.com

Natural Fertility tips, information, herbs, supplements and more


Fertility Q&A: Vitex + Maca + Cleanse?

Dalene Barton - Certified Herbalist, Birth Doula
July 23, 2021
Reviewed by Christine Traxler, MD

1. Q: Hello, I am considering the Fertility Cleanse, along with taking Vitex and Maca
together, is this safe or should I wait until after the cleanse? Also do you think the cleanse would be the best product to start after 4 years of using Birth Control Pills to have a period?

A: We do NOT recommend using Vitex with the Fertility Cleanse Kit. Vitex is best taken after the Fertility Cleanse is over. Maca has been shown safe to use with the Fertility Cleanse, as it is a superfood. We have found that Maca actually supports the body through the cleansing process, providing support for stress, while nourishing the endocrine system through hormonal changes.

The Fertility Cleanse Kit may be one of the best ways to begin your Natural Fertility Journey after prolonged birth control use. In general, it is a great way for anyone who is experiencing fertility challenges to create a foundation for hormonal balance and a healthy uterus for implantation. Fertility Cleansing creates a “clean slate” within the body that helps the body to respond and utilize other natural remedies better. To learn the best ways to help get your menstrual cycle to regulate and your body cleansed and nourished after years of birth control use, please read our article on the subject at this link: http://natural-fertility-info.com/birth-control-fertility.html

2. Q: I purchased the Fertility Cleanse Kit and only did Phase I. I did not get to start on Phase II. Do I need to purchase another kit and start over?

A: If you had to stop after phase 1 because you began your period, you can begin the phase 2 uterine cleanse products when your period ends on your next cycle. So, you would use the Conceptions Tea and the Women’s Best Friend from after your period ends until day 17 if you are not trying to conceive. If you are trying to conceive stop the products on day 12-13 (ovulation).

3. Q: I have long cycles, and have been TTC. I ordered several of your products through Amazon. Last cycle, I didnโ€™t ovulate until cycle day 30, and then after my temp rose, I started using the progesterone cream. I had a 14-day luteal phase. I plan to take this cycle off, as Iโ€™m ovulating late and I think thatโ€™s effecting egg health, etc. Iโ€™m a bit confused about when to start using the cream. According to the video, you have I should start at day 12, but if I havenโ€™t ovulated wonโ€™t that prevent ovulation? As Iโ€™m planning to skip this cycle of TTC to get my cycles hopefully shorter, should I take progesterone cream on day 12 and on, or should I take it all cycle? What would be the best way to shorten my cycles with this cream? Iโ€™m not going to TTC this month.

A: Are you sure that you need to use progesterone cream? Have you had your progesterone levels tested and have you been diagnosed with any fertility issues? Knowing the answers to these questions would be helpful for me to understand what may be going on in your body. If your only issue is really long cycles, but you know you are ovulating, you may want to learn about the herb Vitex. Vitex is specific to helping the body by regulating timing of ovulation. Vitex increases luteinizing hormone production while mildly inhibiting the release of follicle stimulating hormone (FSH). This indirectly boosts progesterone production and chances of achieving and maintaining a successful pregnancy. Vitex has been found to adapt to a womanโ€™s different needs, helping to shorten long cycles, or extend short ones.

For some women, their bodies respond well to using Vitex alone to help normalize ovulation timing, regulating the length of the entire cycle, and boosting progesterone. Vitex and Natural Progesterone Cream have been found safe to use at the same time. So, for some women, they may find great results with Vitex alone and do not have to use progesterone cream at all.

The general suggested use for Natural Progesterone Cream would be to use it from day 12-26. That is, if you have regular 28-day cycle. A woman who does not have a cycle that is regular may need to use the NPC differently. You would continue to chart your cycle and begin the progesterone cream after ovulation. Now if you have always had irregular long cycles you could consider learning how use the NPC to help create a regular 28-30-day cycle by doing 2-3 suppression cycles like you mentioned. For two to four months, Dr. John Lee had his patients use natural progesterone from days 5 to 26 in the cycle (stopping on day 26 to bring on menstruation). Using the progesterone prior to ovulation effectively suppressed ovulation. After a few months of this, he had them stop progesterone use. If you still have follicles left, they seem to respond to a few months of suppression with enthusiasm โ€” the successful maturation and release of an egg.

4. Q: I am 42 years old and have 5 unsuccessful IVFs behind me (one pregnancy, and generally not enough eggs) done over the last 5 years. I have one daughter, 8 years old, naturally conceived with an easy pregnancy. I have been doing your fertility cleanse for over a month combined with a vitamin program (multi vit, selenium, garlic and vitamin C, nicotinamide) based on a hair analysis from Foresight UK, which shows too much manganese and copper. I have just got my period, which is quite full of old brown blood, and very light. Is this a result of the cleansing? What should I expect?

Please help as I feel very alone. The doctors are not at all helpful with anything to do with herbs and natural cycles.

A: I am sorry to hear of your struggles; it sounds like you have had a long road of disappointment and struggle! You are not alone; many women are in a similar situation. Keep your head up and move forward!

Old brown blood combined with a scanty flow is a sign of uterine stagnation. It sounds like your uterus may need some support to help it cleanse itself. I am glad to hear you have done the Fertility Cleanse as this will help your body to build a healthy foundation for uterine and hormonal health, which will help your body to respond better to other natural remedies. It may be that your uterus needs a little more support. Below are some ideas to help you get started.

The best natural remedies to help improve uterine health are:
1. Walking and Fertility Yoga
2. Self Fertility Massage
3. Dong Quai
4. Red Raspberry Leaf
5. FertiliCare Phase 1 & 2
6. L-Arginine
7. Royal Jelly

To learn more please read our article on this subject called Improve Uterine Health for Fertility, Conception and Implantation.

Another important subject you may want to research would be how to Improve Egg Health in a 90-day time frame.

I know all of this information can seem overwhelming, because of this you may also want to consider a Natural Fertility Consultation. Our email consultations provide you with a written guide to the best natural therapies, herbs and supplements for your unique fertility issues.

5. Q: Hi, My lady was practicing the stomach massage around the pelvic region and she experienced some pains at the two side of the pelvis, I just want to know if this is normal?

A: It is normal at first have some tender areas around the reproductive organs when beginning the Self Fertility Massage. She should not push so hard that it hurts; lightly rub over those areas. If she has ovarian cysts, blocked fallopian tubes, endometriosis, or uterine fibroids, she may experience some pain as the body and massage work to loosen tight scarred tissues. When scar tissue and adhesions are present, they may attach organs to muscles or other parts of the body. The Self Fertility Massage may help to loosen and break those up, which may be uncomfortable at first. If the Self Fertility Massage is combined with Castor Oil Packs, which is recommended, this therapy will help to further dissolve the scar tissue and adhesion.

6. Q: Is it ok to use the Fertility Cleanse Kit if I do not have hormonal imbalance? Will it mess up my hormones if I do not have hormonal imbalance? I just had a miscarriage 6 weeks ago, is it ok to begin the Fertility Cleanse Kit now? My body is a little out of its normal routine at the moment.

A: I am sorry for your recent loss. You do not need to have hormonal imbalance to use the Fertility Cleanse Kit. Many women use it to prepare their bodies for conception and pregnancy. Others have used it to keep their fertility healthy. It is a useful tool for anyone who is wanting to keep their hormones balanced, as well as sustain good reproductive health. For women with more severe fertility issues, the Fertility Cleanse Kit is a good way to create a healthy foundation for hormone balance and proper reproductive function. The Fertility Cleanse also helps the body respond better to other natural therapies, herbs and supplements used afterward.

6 weeks post miscarriage is a great time to consider the Fertility Cleanse. Your body should be healed up by now and may respond greatly to the herbal support the Fertility Cleanse provides. The Fertility Cleanse may also help to nudge your body back to a regular cycle, so that you can go on to a healthy pregnancy! Miscarriage is tough, be sure to take all the time you need to mourn and process what you have just been through!

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Fertility Therapies    Q&A

About the Author

Dalene Barton - Certified Herbalist, Birth Doula

Practicing natural health and herbalism for over 18 years, Dalene received her training and herbal certification under the guidance of Lynn Albers at Yarmony Mt. Herbal College in Colorado in 2000. She went on to become a Certified Birth Doula at Birthingway College of Midwifery in Portland, Oregon in 2007. As a Birth Doula, Dalene has helped to bring many new lives in to this world. Dalene has written 280+ fertility articles and with her vast array of herbal and holistic healing knowledge has helped 1000's of women on their journey to Motherhood.

5 Steps To Improve Your Fertility Naturally

  • Learn the 5 different areas to focus on for optimal fertility health
  • Learn how to support hormonal health with herbs and essential oils
  • Tips on transitioning to a whole food fertility diet.
  • Self-care therapies to support your reproductive health

@NaturalFertilityInfo

naturalfertilityinfo

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Sep 30

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Castor oil packs are one of my favorite fertility self-care therapies.

 They help to improve circulation, reduce inflammation, and restore hormonal balance.

Castor oil is an ancient remedy that has been used for centuries for a variety of health purposes.

From aiding digestion to reducing menstrual cramps and clearing up skin conditions, castor oil packs can be used to support reproductive health in several ways... 

๐Ÿ‘‡Type PACK in the comments below to get access to my Womb Care Castor Oil Workshop ๐Ÿ‘‡

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Sep 29

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๐ŸŒฑ One of my favorite ways to support fertility and hormone health is through herbs. 

Over the past 20+ years that I have been an herbalist I have seen what herbs can do to help turn someoneโ€™s health around. 

When it comes to fertility there are a lot of different herbs that you can use. But they all have different actions. There is no one herb that fits all for fertility. 

That is one of the reasons I make herbal blends & formulas. 

Three of my favorite herbs are vitex, maca and shatavari, but they each have different effects on the body. 

So the key to success with fertility herbs is to first figure out what is going on in your body and then you can pick the right herbal formula for you. 

You can do this by charting your fertility (I have a lot of posts about fertility charting on my feed as well as my website) and also paying attention to your period. ๐Ÿฉธ

To learn more about my herbal formulas for fertility support type HERBS in the comments below and Iโ€™ll share a link to my formulas ๐Ÿ‘‡๐Ÿ‘‡

naturalfertilityinfo

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Sep 28

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Plastics can have a major impact on egg health, hormone health and the ability to ovulate. 

These are only 3 studies that I am sharing today, but during my research there were hundreds. 

๐Ÿ‘‡ Type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally. ๐Ÿ‘‡

naturalfertilityinfo

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Sep 27

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A key to healthy progesterone levels is to make sure you understand its purpose and how it works. 

If you are only focusing on progesterone levels and not the root cause, you may be shooting in the dark when it comes to results. 

๐Ÿ‘‡ Type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally. ๐Ÿ‘‡

naturalfertilityinfo

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Sep 27

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๐Ÿƒ Discover FertiliClearโ„ข Therapeutic Essential Oil Blend: Nature's Answer to Reproductive Detox & Balance ๐ŸŒผ

Delve into the aromatic essence of FertiliClearโ„ข, meticulously crafted by the esteemed herbalist, aromatherapist, and fertility specialist Hethir Rodriguez.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒฑ Natural Detox Delight: Dive into a detox with FertiliClearโ„ข! Its blend of organic therapeutic essential oils ignites the body's natural detoxification rhythm, paving the way for a conception-friendly environment.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ’ง Lymphatic Liberation: Boost your body's detox powerhouse - the lymphatic system. FertiliClearโ„ข acts as a catalyst for lymph drainage, ensuring toxins and waste gracefully exit, safeguarding reproductive health.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ”ฅ Inflammation's Antidote: Combat the hidden enemy of fertility - inflammation. With its potent anti-inflammatory essence, FertiliClearโ„ข fosters a harmonious reproductive realm, priming it for conception.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
โญ Antioxidant Armor: Fortify your reproductive cells against free-radical foes with FertiliClearโ„ข, a rich source of antioxidants. Revel in its protective embrace, ensuring the vitality of eggs and sperm.

Type DCM in the comments below if you would like to learn more about how to use FertiliClear to support your fertility naturally.

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Sep 26

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Boost your fertility with castor oil packs! ๐ŸŒฟโœจ

Are you looking for natural ways to support reproductive health? Look no further! Castor oil packs have incredible benefits for fertility. Here are 5 reasons why you should start using them:

1๏ธโƒฃ Increase circulation
2๏ธโƒฃ Promote lymphatic draining
3๏ธโƒฃ Beat inflammation
4๏ธโƒฃ Reduce pain (prostaglandins)
5๏ธโƒฃ Feel calm and relaxed

With the Womb Care Therapeutic Castor Oil Kit, applying castor oil packs is easier than ever. Simply apply the organic castor oil to the cloth, place it on your lower abdomen or liver area, and let the magic happen.

The best part? You can go about your day while the pack works its wonders. The organic wrap traps your body heat, allowing the oil to penetrate deeper. Say goodbye to discomfort and hello to enhanced reproductive health!

Whether you're dealing with uterine fibroids, endometriosis, or simply want to boost your fertility, castor oil packs are a game-changer. You can use them for 30 minutes to an hour, 3 to 4 times a week, or even overnight for maximum benefits.

Ready to learn more about the Womb Care Therapeutic Castor Oil packs? Type PACK in the comments below and I will send you the link for my workshop and all the info you need. Don't forget to like and subscribe for more natural fertility tips! ๐ŸŒธ๐Ÿ’•

#castoroilpacks #fertilitysupport #naturalfertility #wombcare #reproductivedetox"

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Sep 26

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Uterine fibroids can be a challenging health concern for many, but the thoughtful incorporation of herbs and supplements might offer some relief.

Addressing this issue goes beyond a one-size-fits-all solution; it demands a multifaceted approach, targeting several body systems simultaneously.

๐Ÿ‘‡ Comment "FIBROID" below and I'll share a quiz link for you to discover your Fibroid Wise Profile!

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Sep 25

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๐Ÿคฐ Ready to maximize your fertility and increase your chances of successful implantation?

๐Ÿ‘‡ Type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally. ๐Ÿ‘‡

naturalfertilityinfo

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Sep 25

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Get ready to prep your body for conception with Fertility Cleansing 101 ๐ŸŒฟ

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception.

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started?

๐Ÿ‘‡ Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. ๐Ÿ’ช

#FertilityJourney #ReproductiveHealth #Cleansing

naturalfertilityinfo

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Sep 24

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What most people donโ€™t understand about low progesterone

Many people don't fully grasp the complexities of low progesterone. 

There are three key factors to consider when aiming to support the body's progesterone production. 

๐Ÿ‘‰๐Ÿฝ Misconception #1 surrounding progesterone....

It's not widely known that its deficiency is often a result of inadequate ovulation. 

In order for progesterone levels to rise, the body must first ovulate, which triggers the transformation of the follicle into a corpus luteum, responsible for producing progesterone. 

If ovulation doesn't occur, low progesterone is likely to persist since the body doesn't require an increase in progesterone without ovulation.

๐Ÿ‘‰๐Ÿฝ Misconception #2... the cause of low progesterone can be estrogen dominance.

There is a balance between estrogen and progesterone happening within the body and if there's too much estrogen this can affect a lot of different functions with hormone balance as it pertains to ovulation and progesterone production.

Considering the larger context of the entire fertility cycle is crucial when addressing progesterone production. Instead of solely focusing on supporting it, zooming out and examining all aspects of the cycle is necessary. 

This entails understanding the characteristics of the menstrual period, the length of the follicular and luteal phases, and awareness of ovulation patterns. 

๐Ÿ‘‰๐Ÿฝ Misconception # 3 Dietary habits contribute significantly to hormone production and balance within the body. 

๐Ÿ‘‰๐Ÿฝ Misconception #4... Another aspect worth exploring is thyroid function, as it can also impact hormone equilibrium. Regular thyroid testing is therefore recommended to assess its influence on hormonal well-being.

๐ŸŒธ To learn more on how to support your fertility naturally, type STEPS in the comments below to join my free mini-course - 5 Steps To Improve Your Fertility Naturally, where I go into detail on each of the steps you can take to support your fertility cycle. โœŒ๐Ÿฝ

naturalfertilityinfo

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Sep 23

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What exactly are uterine fibroids? 

Uterine fibroids, also known as leiomyomas, are noncancerous growths that develop in the muscular wall of the uterus.

These common benign tumors can vary in size and number, ranging from small pea-sized nodules to large masses that can distort the shape and size of the uterus.

Although the exact cause of uterine fibroids is unknown, certain factors like hormonal imbalances, genetics, and estrogen levels are believed to play a role in their development.

While some women with uterine fibroids may experience no symptoms at all, others may suffer from heavy menstrual bleeding, pelvic pain, urinary frequency, and various reproductive issues.

Understanding what uterine fibroids are and their potential impact on women's health is crucial for effective management.

๐Ÿ‘‡ Comment "FIBROID" below and I'll share a quiz link for you to discover your Fibroid Wise Profile!

naturalfertilityinfo

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Sep 22

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๐Ÿฅš In the past, a common belief was that the only factor which determines ovarian and egg health was age. 

Based on new studies, we now know that this may not be true. ๐Ÿคฏ

There are many factors that can have an impact on the health of the ovaries and eggs including environmental factors, hormones in the diet, and stress, just to name a few.

In addition, having healthy fertility is based on many additional aspects to consider, including:
โžก๏ธ Proper circulation
โžก๏ธ A healthy fertility cycle
โžก๏ธ Balanced hormones
โžก๏ธ Healthy eggs

Egg health is one of the cornerstones of healthy fertility. 

The health of your eggs (ova) can affect whether or not fertilization and implantation will occur as well as the viability of a pregnancy.

During the cycle of an eggโ€™s journey towards ovulation, there is a window of opportunity, a period of time, when certain factors can affect the health of the eggs that are preparing for ovulation. โณ

This journey takes about 90 days. 

The steps you take today will impact the health of your eggs 3 months from now. 

That is why I talk so much about taking a MINIMUM of 90 days to prepare for pregnancy or IVF/IUI. 

๐Ÿ™‚ The good news is that there are steps you can take to help support the health of your eggs. There is too much info to put into this tiny caption butโ€ฆ.

Type EGG if you would like me to send you my Egg Health Checklist that takes you through all of the steps to take.๐Ÿ‘‡๐Ÿ‘‡

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Sep 22

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Discover Calm Wombโ„ข Therapeutic Essential Oil Blend - Your Ultimate Companion on the Fertility Journey ๐ŸŒฟ
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Envision a blend crafted to instill tranquility in your womb and serenity in your spirit. Enter Calm Wombโ„ข, meticulously formulated by renowned herbalist, aromatherapist, and fertility specialist Hethir Rodriguez. Let's unveil its magic:
โ €
๐ŸŒผ A Soothing Two-Week Wait: Navigate the luteal phase with a receptive and serene body, thanks to Calm Womb Essential Oil. Every drop whispers calm during that pivotal two-week wait.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿƒ Mind & Nervous System Zen: Dive deep into a tranquil haven as this blend calms the mind and eases the nervous system. Say goodbye to stress and allow the body's reproductive function to flourish in peace.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒŸ Harmonious Hormonal Dance: The dance of fertility is choreographed by hormones. Ingredients like clary sage and geranium in Calm Womb are nature's maestros in balancing this delicate act, fostering menstrual regularity and optimal hormone synthesis.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŒบ The Anti-Inflammatory Embrace: With powerhouses like lavender and chamomile, experience reduced inflammation in your reproductive system, setting the stage for enhanced reproductive health and increased conception possibilities.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Whether you're practicing the Drop Cycle Methodโ„ข, indulging in Self Fertility Massageโ„ข, or integrating with Womb Careโ„ข Therapeutic Castor Oil Packs, Calm Wombโ„ข is versatile enough to complement all. Simply apply to your lower abdomen, feet, or ankles and let the symphony of organic therapeutic oils work their magic.

Type DCM if you would like to learn more about using essential oils to support fertility.

naturalfertilityinfo

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Sep 21

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The 5 benefits of castor oil packs for fertility....

If you're looking for natural ways to support your reproductive health, castor oil can be hugely beneficial.

๐ŸŒŸ Here are the top 5 benefits of castor oil for fertility:

1๏ธโƒฃ Improved Circulation: Castor oil helps increase blood flow in the reproductive organs, ensuring they receive optimal nourishment and oxygen.

2๏ธโƒฃ Promotes Lymphatic Draining: By stimulating the lymphatic system, castor oil aids in detoxifying the reproductive area, promoting a healthy environment for conception.

3๏ธโƒฃ Anti-inflammatory Properties: Castor oil's anti-inflammatory effects can help reduce inflammation in the reproductive system, supporting a balanced and healthy environment to conceive.

4๏ธโƒฃ Pain-Reducing Effects: Prostaglandins found in castor oil can help ease discomfort associated with menstrual pain, making it an excellent choice for women trying to conceive.

5๏ธโƒฃ Calming and Relaxing: Using castor oil as a part of your fertility routine can help reduce stress levels, promoting a calm and relaxed state of mind.

๐Ÿ‘‡ Type PACK in the comments below if you would like to learn more about castor oil packs for fertility and I will send you a link to my workshop.

naturalfertilityinfo

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Sep 21

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So, how do we deal with this?

First, we cleanse and detoxify the body.

By supporting the body's natural ability to eliminate these compounds and excess hormones, we can significantly alleviate the hormonal imbalance.

The human body is in a constant state of detoxification, eliminating chemicals, excess hormones, and other compounds on a daily basis.

This is a natural process that's intrinsic to our biology.

However, based on my research and experience over the past 15 years, it's become apparent that regular cleanses and daily supportive measures can significantly enhance the body's natural detoxification abilities.

๐Ÿ‘‡Type CLEANSE to learn more about cleansing for fertility health and I will send you my Guide To Fertility Cleansing.

naturalfertilityinfo

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Sep 20

Open
BPA is a major concern when it comes to hormone health, and this is just one of the many compounds found in plastics. 

I know it sounds daunting, but it is well worth  the effort to avoid using plastics containing BPA and other hormone-disrupting chemicals.

There are many alternatives available, such as glass or stainless steel containers and water bottles.

You can also look for products labeled "BPA-free" or "phthalate-free". Taking these small steps can help protect your health and the environment. 

But what can we do about our previous exposure? Cleanse, helping the body  naturally remove toxins. Supporting the liver in its ability is a great way to detoxify toxins like BPA, the Fertility Cleanse is great for this. Also eating a diet rich in whole foods and fiber is awesome as well. 

๐Ÿ‘‡ Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. ๐Ÿ’ช

naturalfertilityinfo

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Sep 20

Open
Get ready to prep your body for conception with Fertility Cleansing 101 ๐ŸŒฟ

The time leading up to pregnancy is crucial in creating a healthy foundation for your growing baby. That's where fertility cleansing comes in!

By cleansing the uterus and liver through the use of herbs, you'll be supporting your body in preparation for conception. 

The Fertility Cleanse encourages the liver to cleanse the body of toxins and excess hormones, while also supporting the uterus in cleansing old stagnant blood and increasing circulation.

Ready to get started? 

๐Ÿ‘‡ Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. ๐Ÿ’ช 

#FertilityJourney #ReproductiveHealth #Cleansing"

naturalfertilityinfo

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Sep 19

Open
The Fertility Cleanse kit is one of the best ways to prepare for conception. 

It's the first step we suggest for most couples when they start trying to get pregnant. 

With over 680 five star reviews, the Fertility Cleanse Kit is by far a customer favorite. 

You can find the Fertility Cleanse Kit on our website. Link in the bio... @naturalfertilityinfo

Want to learn more? 

๐Ÿ‘‡ Type CLEANSE in the comments below and I'll send you my Guide To Fertility Cleansing. ๐Ÿ’ช

naturalfertilityinfo

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Sep 18

Open
Juicing is a game changer.

It's not just about squeezing a few oranges; it's about effortlessly infusing my diet with nutrient-rich veggies every single day.

Beyond the incredible flavors (hello, celery, ginger, turmeric, and a hint of pineapple ๐Ÿ), juicing is my fast-food substitute thatโ€™s both quick and nutritious.

The real game-changer? Investing in a quality juicer. It makes all the difference. My juicer is the J2 from Nama. 

Type DIET if you would like to learn more about eating for optimal reproductive health ! ๐Ÿ‘‡

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Sep 18

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The EndoWise Fertility Kit: Your holistic ally in nurturing endometrial health & enhancing fertility! ๐ŸŒบ
โ €
Why is the EndoWise Kit a game-changer? Here's how it aids your fertility journey:
โ €
๐Ÿƒ Balances the scales by aiding the body's natural ability to expel excess estrogen, which can otherwise stimulate unwanted endometrial growth.
๐Ÿ”ฅ Offers a gentle touch by maintaining the body's natural inflammatory response, ensuring a peaceful internal environment.
๐Ÿ’†โ™€๏ธ Provides solace from occasional discomfort in your reproductive system, making each day smoother.
๐ŸŒฌ๏ธ Breathes life into your reproductive system by promoting circulation, ensuring each cell receives oxygen-rich blood.
โšก Breaks barriers by assisting the body in dissolving fibrin - the building block of scar tissue.

Type ENDOWISE in the comments below to learn more...
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