About Sarah Abernathy – Certified Herbalist
 Certified Herbalist |
I’m so very excited to become part of the Natural Fertility team! I’ve worked in the field of natural foods and herbalism for over 20 years. I’m a published author, herbalist, and health and wellness consultant. I’m a graduate of Professional Herbal Studies from the East West School of Herbology, and hold a Bachelor’s Degree in English. Working with women on their journey to wellness is my passion! I love to share what I’ve been blessed to learn from naturopaths and other herbalists over the years.
We all need to take a measure of responsibility for our own health. I feel our healing tools are all around us. Further, your body is intelligent and knows what it needs to thrive. Are you listening to what your body is telling you? Your body needs a good lifestyle with quality whole foods, pure water, exercise, and plenty of rest. Herbs, in particular, are healing essences that the body can use to support its natural functions and balance itself. In addition, I never take for granted the mind-body connection, our spiritual well-being and the role of stress in health. Taking care of your mind and body is easier said than done in today’s world.
My own research into natural fertility started nearly ten years ago. Working with many women and experts in the field, I found many fertility problems are improved through lifestyle changes, use of supportive herbs and supplements, and increased education about you and your partner’s fertility status. I’m thrilled to be able to share what I’ve learned and to learn from your stories, too. I am here to support and guide you wherever you may be on your journey.
Articles by Sarah Abernathy – Certified Herbalist
- Healthy Herbs for Male Fertility
- Are You Prone to Vaginal Yeast Infections? How To Balance Yeast Naturally
- Top Ways to Improve Uterine Health for Women with Uterine Fibroids
- Help Protect Your Body from Toxins Shown to Impact Fertility
- Green Superfoods for Male Fertility
- How Your Liver Influences Your Hormone Health
- How to Use Dandelion for Fertility and Pregnancy Health
- The Benefits of Eleuthero Root for Fertility
- 6 Foods with Big Fertility Benefits
- Thyroid Health for Men – How Thyroid Problems Affect Male Fertility
- Clearing up the Confusion on Phytoestrogens
- Is a Vaginal pH Problem Affecting Your Fertility?
- Study Shows Eating Avocado May Increase IVF Success
- Ayurvedic Approaches to Fertility
- 5 Essential Oils Considered Safe In Pregnancy
- Normalizing from Bacterial Vaginosis
- Fluoride & the Thyroid; The Fertility Connection
- Importance of Natural Uterus Support After Fibroid Removal
- Fertility: Why Women Need Testosterone
- Fertility Health: Signs of Hormonal Imbalance
- Top Tips For Shopping Organic for Your Fertility
- Fertility Q&A: Why Do Women Flock To Chocolate During Their Period?
- Study: Lipiodal Flushing for Unexplained Infertility & Endometriosis
- Fertility Tip: How to Enhance Fertility After IUD Removal
- PCOS Support: Tools To Help You Stay Positive
