Use the links below to browse our complete library of articles on fertility therapies.
Fertility Cleansing – Prepare for Conception with a Fertility Cleanse
Fertility Cleansing is a great place to start your fertility journey. Learn how to support your body in ridding itself of excess hormones, cleansing the blood and uterus as well as increasing circulation to the reproductive system.
The Natural Fertility Diet: How to Eat for Optimal Fertility
Eating a fertility diet in preparation for pregnancy and to boost fertility is one of the most powerful health changes you can make. Numerous studies have shown that specific changes to the diet can increase the chances of healthy ovulation, prevent recurrent miscarriage and support a healthy pregnancy.
Fertility Smoothies – A Fun and Delicious Way to Boost Your Fertility
The first step we always suggest when clients ask what they should do to boost their fertility is to eat a Natural Fertility Diet. To make it even easier for them, we suggest the very first step is to drink a fertility smoothie every day.
Fertility Massage – How to Use Self Fertility Massage™ to Boost Your Chances of Conception
Self Fertility Massage™ is a series of massage techniques that are used to help support reproductive health, the menstrual cycle, and your fertility. Self Fertility Massage is a very effective and low cost way to boost your fertility naturally and help reduce the effects of fertility issues on your body.
Royal Jelly – Fertility Super Food – Royal Jelly
While there are a number of different “superfoods” that have proven to be highly effective at helping with fertility, Royal Jelly is more than likely the reigning King…or Queen of the bunch. Learn how to use royal jelly to support overall fertility health.
Progesterone Cream – Progesterone Fertility Guide
Progesterone is a key hormone involved in so many aspects of reproductive health and fertility. Learn how low progesterone levels can impact fertility and pregnancy, and what your options are for supporting healthy progesterone levels.
Maca – Wonder Herb For Fertility…
This fantastic food like tonic is a nourishing food for the endocrine system, aiding both the pituitary, adrenal, and thyroid glands (all involved in hormonal balance.) Maca has the ability to affect key hormones in both women and men without containing hormones itself.
Multivitamin – Prepare for Conception With a Multivitamin
When you begin trying to get pregnant you hear from many different sources that it is a good idea to begin using a prenatal multivitamin before you become pregnant. There are now studies backing this advice. Find out how to pick out a good multivitamin for fertility.
Vitex… Fertility Super Herb?
Vitex is a beautiful shrub native to Greece and Italy whose berries have been used in herbal medicine for centuries. It is considered one of the most popular herbs in Europe and other Western nations for the support of gynecological imbalances.
Systemic Enzyme Therapy – How to Use Systemic Enzyme Therapy to Increase Your Fertility…
Learn how clinically studied, systemic enzymes can be used to help with a wide range fertility issues such as endometriosis, immunological fertility issues, uterine fibroids, ovarian cysts, blocked fallopian tubes and more.
Antioxidants and Fertility
Antioxidants are one of the most important components to having healthy fertility that every woman and man needs to focus on. Antioxidants work like a defense system, disarming free radicals. They are a kind of police force within the body.
Evening Primrose Oil – Enhance Overall Fertility with Evening Primrose Oil
Did you know that Evening Primrose Oil (EPO) has a wide array of benefits for fertility? Some studies have shown that it can help reduce PMS symptoms, increase cervical mucous, while reducing inflammation.
Fertility Herb Guide – How to Use Fertility Herbs To Enhance Your Fertility Naturally
Fertility herbs are an effective way to balance and nurture your body. Learn which herbs are best for different fertility issues in this comprehensive fertility herbs guide.
DIM – You Can Reduce Excess Estrogen with Supplement DIM
Scientist knew there were powerful nutrients in crucifers like broccoli, cauliflower, kale and rutabaga, but until they began to isolate the various phytonutrients, they didn’t realize just how important they were. Learn how DIM can be used to reduce excess estrogens.
Dong Quai – Uterine Tonic and Fertility Herb….
Dong Quai (Angelica sinensis) is one of the most powerful females tonic and fertility herbs. Used since at least the first century, dong quai tonifies and strengthens the uterus by regulating hormonal control, improving uterine tone, and improving the timing of the menstrual cycle.
Castor Oil Packs – Therapy for Reproductive Health
Castor oil therapy has been used for centuries to promote healing in the body and more specifically the reproductive system. By applying a castor oil pack externally, positive benefits have been found.
Cod Liver Oil – Essential for Healthy Fertility and Pregnancy
Optimal nutrition is essential for maintaining healthy fertility, but it is also extremely important for pregnancy. Studies have shown that omega-3 essential fatty acids, found in cod liver oil not only support healthy fertility, but proper formation of your baby’s nervous system, brain, eyes and heart.
Raspberry Leaf – Fertility Herbal Tonic: Red Raspberry Leaf
Red Raspberry (Rubus idaeus, spp) is most popular as a tonic for pregnancy and labor, but is it also excellent as a nutritive and tonic in preparation for pregnancy. Learn the benefits of red raspberry and how to make your own tea.
Acupuncture and Moxibustion – Alternative Fertility Treatments
Acupuncturists find that using moxibustion in combination with acupuncture, greatly enhances the healing of infertility. In this guide learn how acupuncture can help to balance hormones, promote ovulation and support general reproductive health.
Guide to Fertility Charting
You can time ovulation by charting your menstrual cycle. This Complete Fertility Charting Guide will help you to learn different ways to chart your cycle and predict ovulation!
Emotional Freedom Technique (EFT) – Reduce Stress and Enhance your Fertility with EFT…
Based on Chinese medicine, EFT or the Emotional Freedom Technique is a tool that can be used to help you reduce stress and promote a positive outlook during your fertility journey. This technique is easy to use and very effective.
Aromatherapy for Fertility
Essential oils are an amazing way to enhance healing holistically. Using essential oils for fertility is an enjoyable way to work toward healing fertility issues, promoting reproductive health as well as reducing stress.
Fertility Yoga
When many people think of yoga, they think of the added benefits of agility and a method for losing weight and keeping trim. The fact of the matter is, yoga has many other benefits besides flexibility and toning. Yoga has many other health benefits as well, including improving fertility and helping your body to prepare for pregnancy and get pregnant.
Tribulus Terrestris: Fertility Herb for Both Men and Women…
Tribulus is an herb that aids in both male and female fertility. It has been found to increase sperm health and count, as well as stimulate ovulation in some women.
Hethir Rodriguez is the Founder and President of Natural Fertility Info.com. She has been a Certified Herbalist for over 19 years, holds a Bachelors degree (BS) in Nutrition Sciences and is a Certified Birth Doula and Massage Therapist specializing in fertility massage. Since founding Natural Fertility Info.com in 2007, Hethir’s research, articles, and guides have been read by over 40,000,000 people, currently averaging at over 1,000,000+ readers per month. Hethir has dedicated her life to helping provide a source for high quality, research based information and support for those on their journey to becoming parents.
